Powerful Fat Burning Meals In Preparation for a Triathlon: Fat Burning Meal Recipes to Get You Lighter Before Competition!

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2 Day Diet: Top 70 Recipes (With Diet Diary & Workout Journal)

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Fifty in a Flash: Fresh Food Fast

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Vegetarian Nutrition Recipes: Easy and Delicious Vegetarian Nutrition Recipes

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The Fatty Liver Diet: 84 Nutritional Guide to Prevent And Eliminate Liver Diseases

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Vegetarian Bodybuilding

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Cooking Light Snacktastic!: 150-Calorie Snacks That Keep You Satisfied

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Vegetarian On The GO: Easy and Quick Recipes for Busy Vegetarians!

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Clean Eating 4-Week Meal Plan: Clean Eating Beginners Guide With A 28-Day Clean Eating Meal Plan

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1500 Calories Diet plan: Healthy-Eating version

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Food What the Heck Should I Eat?: Simple, Fun & Easy Cookbook

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Ketogenic Diet: 28 Delicious Ketogenic Diet Recipes to Reduce Your Weight Efficiently

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7-Day Keto Meal Prep Plan

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5-Ingredient Healthy Pressure Cooker Recipes: 103 Healthy Recipes For Quick Cooking

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Low Carb High Protein Cookbook: Low Carb Cooking Made Easy, #1

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25 Vegan Soul Food Recipes

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25 Vegan Curvy Body Building Food

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5-Minute Meals

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Painless Anti Inflammatory Diet Recipes For Lazy People: Surprisingly Simple Anti Inflammatory Diet Recipes Even Your Lazy Ass Can Cook

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Best Fat Burning Snacks: Lose Weight with 50 Delicious Fat Burning Snacks Recipes in Quick & Easy Ways

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Vegetarian Recipe Cookbook - The Ultimate Day to Day Recipe Book: Vegetarian Breakfast, Lunch, and Dinner Recipes

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The Keto Instant Pot: Inspiring And Easy Recipes For You

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Quinoa Recipes for Rapid Weight Loss: 42 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!

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Bodybuilding Nutrition

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QUICK HEALTHY MEALS

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Mediterranean Diet for Beginners Easy Way to Start Enjoying Quick Weight Loss and Healthy Lifestyle with Over 120 Kitchen Tested, Irresistibly Delicious Recipes on 3 Weeks Meal Plan: Easy Way to Start Enjoying Quick Weight Loss and Healthy Lifestyle with Over 120 Kitchen Tested, Irresistibly Delicious Recipes on 3 Weeks Meal Plan

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Keto Diet Cookbook: 47 Low Carb, Easy Ketogenic Recipes That Help Reduce Weight & Fight Diseases

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The Keto Diet: 47 Low Carb, Easy Ketogenic Recipes That Help Reduce Weight & Fight Diseases

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Vegan Slow Cooker: Savory Vegan Recipes for Your Crockpot

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Diabetic Slow Cooker Cookbook: Diabetic Diet Cooking, #3

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Diabetic One Pot Meals Cookbook: A Delicious Collection of One Pot Meal Recipes You Can Easily Make At Home!: Diabetic Cooking in 2023, #1

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The Pocket Guide to Essential Knots: A Step-by-Step Guide to the Most Important Knots for Everyone

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Mind Gym: An Athlete's Guide to Inner Excellence

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The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

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The Spartan Way: Eat Better. Train Better. Think Better. Be Better.

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The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight

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A Guide to Improvised Weaponry: How to Protect Yourself with WHATEVER You've Got

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Chakras: Beginners Guide to Awaken Your Internal Energy Through Chakra Meditation To Improve Your Health and Feel Great

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Ben Hogan’s Five Lessons: The Modern Fundamentals of Golf

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Complete Musashi: The Book of Five Rings and Other Works: The Definitive Translations of the Complete Writings of Miyamoto Musashi--Japan's Greatest Samurai

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The Confident Mind: A Battle-Tested Guide to Unshakable Performance

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Peak: The New Science of Athletic Performance That is Revolutionizing Sports

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The Knot Bible: The Complete Guide to Knots and Their Uses

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Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina

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The Complete First Aid Pocket Guide: Step-by-Step Treatment for All of Your Medical Emergencies Including • Heart Attack • Stroke • Food Poisoning • Choking • Head Injuries • Shock • Anaphylaxis • Minor Wounds • Burns

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The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revis

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Summary Guide: The Talent Code: Unlocking The Secret of Skill in Sports, Arts, Music, Math, and Just About Anything Else: by Daniel Coyle | The Mindset Warrior Summary Guide: ( Coaching, Mindset & Expertise, Sports Psychology, Skill Acquisition )

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Rugby For Dummies

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Take Your Eye Off the Ball 2.0: How to Watch Football by Knowing Where to Look

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How Champions Think: In Sports and in Life

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The Breathing Book: 11 Exercises to Increase Relaxation, Reduce Stress, and Improve Physical Performance

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The Ultimate Survival Medicine Guide: Emergency Preparedness for ANY Disaster

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The Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living

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It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life

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Winning Ugly: Mental Warfare in Tennis--Lessons from a Master

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The Field Guide to Knots: How to Identify, Tie, and Untie Over 80 Essential Knots for Outdoor Pursuits

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How Am I Doing?: 40 Conversations to Have with Yourself

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Peak: Secrets from the New Science of Expertise

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Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

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Getting to Neutral: How to Conquer Negativity and Thrive in a Chaotic World

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Tiger Woods

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TMHS 729: 10 Fat Burning Foods & How To Use Them: Food has an incredible ability to nourish our bodies, act as an important foundation of our traditions, and bond us with others. And depending on what your personal wellness goals are, food can be a powerful tool to help you improve your health. If...

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113: Longevity Kitchen: Chickpea Edition with Liz Weiss, MS, RDN: This Longevity Kitchen episode is dedicated to one of my favorite anti-aging ingredients: chickpeas, also known as garbanzo beans. I love them so much, and they are always a go-to staple in my pantry. Join me to learn more about this superfood!...

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Episode 339: Keeping your Food-as-Medicine Interesting: Are you stuck in a food rut? Struggling with meal planning? Need inspiration to hit your food-as-medicine goals while feeding your family? Tune in to hear us discuss how to keep your food-as-medicine interesting.   In this episode, we discuss how to ...

Podcast episode

Fastest Meal Plan Ever l EP #80: In today’s episode, busy mom and entrepreneur Allison Schaaf explains the tips and hacks behind Prep Dish’s new Fastest Meal Plan Ever! Learn how to speed up your meal prep and create a meal plan that is delicious, healthy and won’t have you...

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Episode 237: Mediterranean Keto: Are you feeling bogged down with your keto diet or concerned you are consuming too much saturated fat? Want to lighten things up and add more plant compounds? Tune in to learn how a food-as-medicine ketosis approach can be heart healthy, supportive of de...

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TMHS 567: 5 Powerful Brain-Boosting Foods & Why Cooking More Can Save Your Life - With Max Lugavere: The act of sourcing ingredients and assimilating a nutritious meal is a tradition that dates back to the beginning of humankind. Unfortunately, today in the age of drive-thrus and delivery services, we’re largely disconnected from the sourcing and...

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Episode 382: Why Naturally Nourished Kids? Part 2: Ready to hear more about Naturally Nourished Kids? Want some drool-worthy recipe inspiration? Want to hear more about bringing the concepts of blood sugar balance, real food, and mastering your macros to life? Tune in to hear us provide hope, inspira...

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How To Get More Protein In Your Diet

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East By West: Ayurveda Meets Paleo Conscious Cuisine with Jasmine Hemsley #140: We all go on our own journeys with food. I’ve gone through quite a few phases in my journey – from hardcore vegetarian to hardcore raw protein to, now, something more balanced and less inflammatory.

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007: Yes, You Can Fill Up On Plants!: On today's episode, we address the common misconception that people on a plant-based diet have trouble satisfying their hunger. This diet includes an array of delicious and filling options in the form of healthy carbs, fats and proteins.

Podcast episode

Episode 372: AG1 vs. Real Food Green Smoothie: Is Athletic Greens worth the $90 per month price tag? Are green powders any better than green smoothies? What is up with proprietary blends? Tune in to hear us discuss trendy greens powders and whether they are worth the hype.    In this episode, we ...

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41 Raw Vegan Athlete with Suzanna McGee and Ashley James on the Learn True Health Podcast: 5 Minute Meals That Are Healthy and Yummy

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High Triglycerides: Root Causes and Natural Support Strategies: Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from  and be sure to use code JOCKERS at...

Podcast episode

Ep. 180: Are Coconuts a Plantstrong Food?: We’re happy to welcome back the popular, Jessica Hegarty, to the podcast! Jess and Rip did this Facebook live event a few weeks ago and the response was so powerful, we wanted to share it with all of you. Jess is the Director of Food Development and...

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TMHS 337: The 5 Biggest Smoothie Mistakes: As someone who didn’t like vegetables as a child, smoothies played a huge role in helping me begin consuming quality nutrition and resetting my palate. This is the case for many people—smoothies can be an incredible vehicle for getting in...

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Brett & Harry: A Practical Guide On How To Eat Healthy | MMP #272

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My Weekly Workout Split + What I Eat in a Week

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Fats That Heal vs. Fats That Kill with Udo Erasmus: Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from and be sure to use code JOCKERS at checkout for an...

Podcast episode

33: Hunter Copeland and Gary Drisdelle: LINKS MENTIONED IN EPISODE 33- Support our sponsor: CarbSmart.com (get 10% off your order of $50 or more with coupon code “jimmy”)- Hunter Copeland's "Hunting For Health"- "Hunting For Health" podcast- Gary...

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Webinar highlights: Guide to the Overcoming MS Diet with Gillian Robertson and Ashley Madden | S5E35: Welcome to Living Well with MS. In this episode, we are sharing the highlights from our webinar, ‘A guide to the Overcoming MS Diet’, with Gillian Robertson and Ashley Madden. Gillian and Ashley are both professional chefs who follow the...

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136. Gut Health and Fermented Foods | Meg Kilcup of A Whole Health Life

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121 Delicious, Fast, Affordable, and Healthy Recipies For A Whole Foods-Focused Diet with Lenny Gale and Ashley James on the Learn True Health Podcast: Ease into a plant-based diet that sticks

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214: What do these top ranked racers eat? Myriam and Jacky Boisett SPARTAN UP: Can eating only raw fruits and vegetables improve your performance, health and recovery in racing? This week Myriam and Jacky explain how eating raw vegan has enhanced every aspect of their life - from a decade adventure racing to now conquering the obsta

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Episode 315: Mixing Up Your Meal Plan & Staying Consistent For Results: Are you in need of some new meal prep ideas? Want some tricks for staying consistent and inspired with food as medicine? Just want us to tell you what to eat? Tune in to hear us discuss mixing up your meal plan, how to structure your week, and how to bus...

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How To Make Cut Phases Easier

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How To Follow The Pegan Diet

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Q & A Podcast on Osteoarthritis, Sinus Congestion and Gallstones: Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended...

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Diet Tips for Healthy Aging & Longevity (Breather Episode with Brad)

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#367: The Wild Diet with Abel James: Abel James is a best-selling author, Top 10 App Developer, musician, podcast host, entrepreneur and veritable health crusader.  But he hasn’t always enjoyed the glowing health and lean physique he has today.   In this awesome episode...

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Stew & Dumplings, Fried Breakfast, Chocolate Beetroot Cake, and Nutrition