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    Chocolate Revolution
    Chocolate Revolution
    Chocolate Revolution
    Ebook314 pages1 hour

    Chocolate Revolution

    By Anna Suvorova

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    About this ebook

    Get Inspired and Empowered by this delicious book that will honestly and lovingly guide you into a new world. Everything is possible here: we are living in harmony with the self, with each other and with the world around us, and in this world.... even medicine tastes like chocolate.

    LanguageEnglish
    PublisherAnna Suvorova
    Release dateOct 21, 2015
    ISBN9781519980823
    Chocolate Revolution

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      Book preview

      Chocolate Revolution - Anna Suvorova

      FORWARD

      What if we could lengthen our lives and heighten our health by fulsomely feeding upon foods that we love? What if we could lead a dietetically disciplined life while still indulging in such decadent delicacies as chocolate? What if we could balance Holiness and Hedonism, manifest the ideal of Aristotle’s Golden Mean and Epicurus’ Eudimonia (happiness or soundness of Soul)? This is ultimately what Anna Suvorova implores us to do in the pages of this passionate book. It is also what drew our souls together despite degrees of dialectical divergence. As a theoretical scientist and developer of an ascetic system intended to extend longevity, my many years of research prompted me to evaluate particular practices, interventions, and agents exhibiting the capacity to prolong lifespan. I can hardly express my initial (and ongoing) elation upon affirming that cocoa and its chemical constituents are among such anti-aging agents. Cocoa has been a cardinal component of the Amen Protocol since its inception over a decade ago and it was a delight to learn of Anna’s analogous evolution. For like her, I too have endeavored to experiment upon myself and make of myself a project. I too, find fundamental transformation to be the surest proof that a particular approach is prudent and profitable and this is apparent in Anna’s perspective and in her path in life.

      I cannot claim to describe the deliciousness of chocolate in words as elegant as Anna’s and my mere intellectual appreciation for the ameliorative effects of cocoa on aging and health cannot compete with the alluring beauty of the images she invokes and the mouth-watering recipes she so lovingly shares with her appreciative readers. But I pray that my intellectual endorsement may complement her creation in some small measure. So what else, readers may well ask, unifies Anna Suvorova’s sentiments concerning chocolate and my own? My lifelong mission is to maximize lifespan. But why would one wish to lengthen life if one does not love life? How can one love life if one entirely eschews experiences and items that enhance the love of life? Eating is among the many joys of life, and to some of us it is exceptionally, superlatively so. Few foods are as decadently delicious and enjoyable to eat as chocolate and it is small wonder why the ancient inhabitants of pre-Columbian America considered it The Food of the Gods. So if we can be convinced (and convinced we assuredly are) that consuming chocolate can conduce to heightened health and longevity, we are witnessing a wedding of an ascetic outlook that seeks to scientifically secure long life with a hearty, hedonistic outlook that aims to augment our happiness. It is a beautiful balance and Anna Suvorova has bestowed upon us a beautiful book that we should treasure.

      Dr. Nun Sava-Siva Amen-Ra, Dr.PH, MA, MSW, LGSW

      Originator of the Amen Protocol & Fellow Lover of Chocolate

      Damascus, Maryland USA

      Summer MMXV

      INTRODUCTION

      Beloved friend,

      This book is a gift that I would like to offer to you and your loved ones as a tool for transformation. I am a dreamer of a better world for all. I wish to see this world full of happy, healthy people living together as one. I wish the world to live in harmony and truth.

      This book is a heart-sharing of one human being who had to find her own way to health and happiness through all the obstacles, wrong knowing, and limiting beliefs that humanity has accepted as the norm.

      I want to share with you that this book is more than just another recipe book. This book will not only show you how to make your own decadent, heavenly clean treats, but it will also inspire you to cleverly navigate the world of seductive sugars and sweet lies. Chocolate Revolution is intended to invite you to rethink, to relearn and to reevaluate information, presented as truth.

      I am just like you: a fellow human, living my busy life. Just like you I want to feel well, be happy and to have as much fun as I can while learning and breathing through yet another day. I am one of many human beings who want to make the best of my time here on Earth.

      Above all else, I am a self-taught chocolatier. I simply had to find ways to enjoy my life. What else are we to do? We want to have heaps of energy, to feel spectacular, to age well, to eat good food, and to experience joy. There must be a way. Just like you, I love food; I love it so much that I wrote this book about it.

      I know there are many people out there still looking for their own way to stay healthy, to have fun, and to enjoy this amazing human ride to the fullest.

      In short, I simply chose the food of the Gods, Raw Cacao, to show you how you can make choices in your daily life that will change you: your body, your mind, and your life. We, too, can live like Gods!

      None of us wish to be enslaved, to lack vitality and health. We all want to be the best we can be. We want to feel excited, motivated, inspired, and fulfilled.

      May this book be your guide to find your power to be the best version of your beautiful self. You are a star. You are worth it!

      After reading this book:

      You will know the difference between foods that harm and foods that empower.

      You will reconsider what you call food and see clearly that not everything edible is actually worthy of the title food.

      You will never want to eat a chocolate-like bar again; instead you will demand the best chocolate available on the planet. (I did say I am a dreamer!)

      You will know about the Vibrational Value (VV) of everything that IS, including food. Each morsel we ingest has a story behind it and you will want to know it and claim your right to choose.

      You will learn how similar food with the same name and similar taste can either improve your health or slowly destroy it.

      You will have the skills and 72 recipes to make your own decadent, guilt-free chocolate treats that taste sinfully delicious and yet act like medicine.

      You will want to make better choices for yourself and your loved ones, not only about chocolate but life in general. (Let the dreamer dream again!)

      After all, conscious eating is a part of conscious living. And in case you had not heard yet, Conscious is the new sexy.

      Allow this book to be the door to your future. Slowly and mindfully open the door, take the first step, and get deliciously curious. Can you hear it? Can you feel it?

      A New World is calling you. It is a world of truth and harmony, a world of love and knowledge. In this world anything is possible.

      Here we are happy, healthy and spiritually fit, living in harmony with the Self, with each other, and with the world around us…and in this world even medicine tastes like chocolate!

      Chocolate Revolution: What is it?

      The Joy of a Spirit is the measure of its power.

      ~Lenon de L’Enclos

      One of my beloved friends, Nina, said to me once, Yes, I do want to be healthy. I do want to feel and look my best, but I don’t want to be boring. I love my lattes, chocolates, and cakes shared with friends. It is fun to be naughty and free.

      I agree 100% with my life-loving, each-moment-glorifying sparkle-like friend Nina. None of us want to be limited, restricted, or boring. Life is short.

      If guilt-free joy is something you are after, then Chocolate Revolution is for you. Some of us want to have our cake and eat it, too. Well, someone has to think smart here! Why not us?

      Chocolate Revolution shows that we don’t have to choose between boring but well and super fun but not healthy. It frees us from our limiting beliefs and invites us to expand and become more empowered.

      I have been fortunate to share this knowledge with many people all over the world during private projects, workshops, talks, and raw chocolate parties that I host everywhere I go. I spend a lot of time talking about food, love, truth, consciousness, and about chocolate. You know… the most meaningful stuff.

      In Chocolate Revolution, my deepest desire and purpose is to share this knowledge with you.

      From this deep-rooted knowing, this firm standing for what we feel is right, the strong belief that we deserve the best there is, that fuels a revolution. Once a revolution takes place within the individual, the rest of the world must adjust and then… nothing remains the same.

      Chocolate Revolution is written for those of you who wish to see the reality behind the curtain, unpolished, without the sugar coating, and not glamorized, but rather reality as it is – stripped naked and painfully real.

      This book is information for the curious, for those who research and wonder why there is so much confusion about food and health in the modern world.

      Have you noticed, what was announced as good-for-you yesterday is declared bad-for-you today. What was safe and clean for consumption a few decades ago has been altered and mutated beyond recognition these days. I have heard this question so many times, If those things are so bad for you, why do they taste so good and why they are being sold to us?

      This book is my answer to the same question that once I asked my confused and unwell self. It is an answer that I have found for me; it only took me a few decades.

      I have not written this book alone. I feel fortunate to have been guided and supported by the Higher Force.

      Chocolate Revolution is the result of an experiment. It is an outcome of an alchemical reaction between one sensitive human form and the insensitive food approach that prevails on our planet. I chose to experiment on myself, I was the perfect candidate: a failed product of industrialized food. I became my own project and the results are right here for you. My experiment was a success. I regained my health and found my way to personal harmony and truth.

      The information in this book is a blessing that magically appeared where there once was a curse. It is my secret to health and happiness.

      Now, I am sharing my secret with you. Have it if you want it. Read it, use it, and be guided by it in your own way.

      By

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