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    The Magnesium Deficiency Crisis. Is this the Worlds Number One Mineral Deficiency?
    The Magnesium Deficiency Crisis. Is this the Worlds Number One Mineral Deficiency?
    The Magnesium Deficiency Crisis. Is this the Worlds Number One Mineral Deficiency?
    Ebook108 pages1 hour

    The Magnesium Deficiency Crisis. Is this the Worlds Number One Mineral Deficiency?

    By Peter Ochsenham and Prof. Jurgen Vormann

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    About this ebook

    Magnesium deficiency has the potential to affect each and every person even before they are born. Many of us have known for a long time that most of our modern diseases—from cardiovascular issues such as heart disease, stroke, and congestive heart failure, to diabetes, cancer, osteoporosis, and autoimmune diseases the likes of Crohn's or rheumatoid arthritis—are intimately linked to the industrial world's flawed eating habits. If whole populations again began to eat wild berries, roots, and nuts, together with free-ranging meats and wild seafood, much of the pharmaceutical indus-try and the medical field—those aspects that deal with de-generative diseases—would quite simply go out of business. In this book we will elucidate with good science – why you need to be concerned with your magnesium levels, why there is widespread deficiency and what are the diseases associated to this deficiency and also the life threatening con-sequences of this deficiency.

    LanguageEnglish
    PublisherPeter Ochsenham
    Release dateFeb 2, 2015
    ISBN9781310123009
    The Magnesium Deficiency Crisis. Is this the Worlds Number One Mineral Deficiency?
    Author

    Peter Ochsenham

    Peter's early life was dedicated to the delivery of low invasive therapy to individuals for healthcare. He is trained in all facets of Natural Healthcare, including Nutrition, Herbal Medicine, Homeopathy, Body therapy including Myofascial release, Dry Needling, as well as NLP, Hypnosis and Breathwork. However he would say his most important tool in practice was his whiteboard! Peter's mission is to provide a platform for people to be given self-empowering options and messages for their health choices. For Peter the healthcare practitioner is the "promise" for the future of every person they see – and the message they give holds the invitation to enhance the life,"power" and embrace responsibility for greater wellbeing. Peter realizes this journey is unique to each individual and is as much about mindset, beliefs and empowerment as it is about physical activities.

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      Book preview

      The Magnesium Deficiency Crisis. Is this the Worlds Number One Mineral Deficiency? - Peter Ochsenham

      Magnesium_Deficiency_Crisis_Cover.jpg

      The Magnesium Deficiency Crisis

      Is this the worlds number one mineral deficiency?

      Peter Ochsenham & Professor Juergen Vormann

      Peter Ochsenham & Professor Juergen Vormann

      Published by madhouseMEDIA

      Smashwords Edition

      Copyright 2015 Peter Ochsenham & Professor Juergen Vormann

      Smashwords Edition, License Notes

      This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite ebook retailer and purchase your own copy. Thank you for respecting the hard work of these authors.

      Contents

      Foreword

      The Crisis of Magnesium Deficiency

      What are the main physiological functions of magnesium?

      How Magnesium Does Its Work

      How Magnesium Is Absorbed by the Body

      How to Recognize Magnesium Deficiency

      Your Heart and Brain Are at Risk

      Magnesium and Diabetes

      Magnesium and Neurological Issues

      Magnesium and Pregnancy

      Other Benefits of Magnesium for Women

      When Magnesium Is the Wrong Thing to Give

      Do You Have a Magnesium Deficiency?

      How to Select the Best Magnesium Supplement

      Conclusion

      Appendix 1: Magnesium deficiency metabolic typing

      Appendix 2: YOUTUBE Video Resources:

      Bibliography

      Acknowledgments

      ABOUT THE AUTHOR’S

      To every pregnant woman, every person who is at a higher risk of heart disease, to every person susceptible to type 2 diabetes and all who live under stressful conditions or are near to burn out - let this book serve as a reminder that diet is important and that magnesium is crucial for your health and may even save your life

      Whatever the Father of disease is, ill diet is the Mother.

      ―Chinese Proverb

      [1]

      Foreword

      Magnesium deficiency has the potential to affect each and every person even before they are born. Many of us have known for a long time that most of our modern diseases from cardiovascular issues such as heart disease, stroke, and congestive heart failure, to diabetes, cancer, osteoporosis, and autoimmune diseases the likes of Crohn’s or rheumatoid arthritis are intimately linked to the industrial world’s flawed eating habits. If whole populations again began to eat wild berries, roots, and nuts, together with free-ranging meats and wild seafood, much of the pharmaceutical industry and the medical field those aspects that deal with degenerative diseases would quite simply go out of business.

      In this book we will elucidate with good science – why you need to be concerned with your magnesium levels, why there is widespread deficiency and what are the diseases associated to this deficiency and also the life threatening consequences of this deficiency.

      This book will also provide an outline as to the different types of deficiency and even a questionnaire so that you may be able to see if you might need some magnesium in your diet.

      Also in the resource section we will find links to video questions and answers on magnesium and magnesium deficiency.

      We hope that this book serves as a reminder of the importance of our collective attention to diet. magnesium is an interesting topic because its deficiency is so widespread and the consequences are so vast and as said many times during the book have a life and death consequence.

      We cannot understand why for instance magnesium is not the frontline treatment for migraine or why anyone with signs of heart disease are not instructed immediately to supplement their diet with either magnesium rich foods or a magnesium supplement. We wonder how many lives could be saved.

      We hope you enjoy the book – and it serves as a wonderful reminder of the immense power you have over your own health

      [2]

      The Crisis of Magnesium Deficiency

      The importance of magnesium for our bodies is so crucial that it’s surprising how neglected this amazing mineral was during the last century of research. Some scientists even refer to magnesium as the forgotten ion.

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