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    Dr. Earl Mindell's Natural Remedies for 150 Ailments
    Dr. Earl Mindell's Natural Remedies for 150 Ailments
    Dr. Earl Mindell's Natural Remedies for 150 Ailments
    Ebook309 pages2 hours

    Dr. Earl Mindell's Natural Remedies for 150 Ailments

    By Earl L. Mindell, R.Ph., Ph.D.

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    About this ebook

    This book teaches readers to stop turning to potentially harmful prescription and over-the-counter medicines to ease whatever ails them, and to turn instead to Mother Nature for safe, natural and effective remedies to relieve troublesome health conditions. Dr. Earl Mindell shows how to use nutritional and herbal supplements to treat common ailments, both large and small. From Allergies to Vertigo, Arthritis to Weight Loss, Dr. Mindell's favorite time-tested recipes for treatment will help readers live a healthy and pain-free life.
    LanguageEnglish
    PublisherTurner Publishing Company
    Release dateJan 1, 2005
    ISBN9781591205845
    Dr. Earl Mindell's Natural Remedies for 150 Ailments
    Author

    Earl L. Mindell, R.Ph., Ph.D.

    Earl Mindell, R.Ph., Ph.D. is an internationally recognized expert on natural health and nutrition and the author of more than 30 books, including the international bestseller The Vitamin Bible, as well as The Herb Bible, The Supplement Bible, and The Allergy Bible. He is a popular lecturer and well-known authority on nutrients and natural health. Virginia Hopkins, M.A. has written and co-authored more than 30 books on alternative health and nutrition, including the bestselling What Your Doctor May Not Tell You About Premenopause and What Your Doctor May Not Tell You About Menopause (with John Lee, M.D.). She is the editor of the Virginia Hopkins Health Watch, a widely read e-mail newsletter.

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      Dr. Earl Mindell's Natural Remedies for 150 Ailments - Earl L. Mindell, R.Ph., Ph.D.

      Acne

      Acne is an inflammatory skin disorder of the face, back, and chest. Although it is usually associated with hormone fluctuations during puberty, it can and does affect many adults. Whiteheads, blackheads, and pimples, which are characteristics of acne, result from an overgrowth of bacteria in oil-clogged pores. Although keeping the skin clean is very important in helping to control acne, it is not enough. Vitamins, minerals, and herbal supplements, as well as healthy eating and exercise habits, can be very beneficial.

      ADD/ADHD

      Attention deficit disorder (ADD) is a condition characterized by a short or poor attention span and inappropriate, impulsive behavior. Attention deficit hyperactivity disorder (ADHD) is ADD with hyperactivity. These disorders usually affect school-aged children, but may continue into adulthood. Symptoms include fidgeting, excessive talking, disregard of consequences, and an inability to concentrate. Psychostimulant drugs are often prescribed to control ADD/ADHD, but natural remedies, including nutritional supplements and exercise, offer nonprescription alternatives.

      Alcohol Abuse/Alcoholism

      An occasional alcoholic beverage is enjoyed by many adults. However, when indulging in alcohol becomes a frequent occurrence or when alcohol is consumed to excess even only occasionally, it constitutes alcohol abuse. Alcohol abuse can lead to alcoholism in susceptible people. Both alcohol abuse and alcoholism can interfere with work, relationships, and socialization. Willpower, along with natural remedies, can start anyone with this destructive problem on the road to sobriety.

      Allergies to Dust, Mold, and Dander

      Allergic reactions are the immune system’s response to perceived invaders in the body, such as mold or dust. These invaders, which are usually harmless, are known as allergens. An allergic reaction can range anywhere from mild to severe. Mild symptoms include itchy, watery eyes and sneezing. A severe reaction can affect respiratory and circulatory function. For mild cases and to reduce the frequency of attacks, nutritional supplements and other natural remedies can provide relief. See also HAY FEVER.

      Allergies to Food

      A food allergy is an allergic reaction to a certain food, such as milk, shellfish, nuts, chocolate, or soy, or food additives, such as preservatives and colorings. Symptoms may include mild to severe skin rash, hives, gastrointestinal upset, and/or shortness of breath. Severe reactions can be life threatening. A person with a food allergy must eliminate the offending food from his or her diet, but may find natural remedies helpful in reducing the severity of symptoms in the event the food is accidentally consumed.

      Alzheimer’s Disease

      Alzheimer’s disease is the most common cause of dementia—a progressive decline in mental ability. It is often associated with old age, but can occur as early as middle age. The cause of Alzheimer’s disease is unknown. Symptoms include loss of short-term memory, personality changes, and diminished ability to recognize people, places, and things. Although Alzheimer’s disease is currently incurable, natural remedies can provide some benefit. See also MEMORY LOSS; SENILE DEMENTIA.

      Anemia

      In anemia, either the number of red blood cells or the amount of hemoglobin (oxygen-carrying protein) in the red blood cells is inadequate for an ample supply of oxygen to reach the body systems. Common causes of anemia are excessive bleeding, decreased red blood cell production, and increased red blood cell destruction. Symptoms vary, but may include fatigue, weakness, and lightheadedness. Supplementing with certain vitamins, minerals, and herbs can aid the body’s production of red blood cells.

      Angina

      Angina is temporary pain or feeling of pressure in the chest due to a lack of adequate oxygen to the heart muscle. The most common cause of angina is coronary artery disease—a condition in which blood flow in the coronary artery is obstructed by fatty deposits. The pain or discomfort usually lasts for only a few minutes and is often triggered by physical activity. The underlying condition should be treated or, more preferably, prevented. Natural remedies, such as nutritional supplementation and certain lifestyle changes, can be helpful.

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