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    Health Benefits of Phosphatidylserine (PS)
    Health Benefits of Phosphatidylserine (PS)
    Health Benefits of Phosphatidylserine (PS)
    Ebook47 pages24 minutes

    Health Benefits of Phosphatidylserine (PS)

    By James Gormley and Shari Lieberman

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    About this ebook

    This title explains there are a number of things we can do to fend off memory decline and preserve the health of our brains, including maintaining proper diet, engaging in physical activity, and taking memory-boosting supplements such as phosphatidylserine or PS for short.
    LanguageEnglish
    PublisherTurner Publishing Company
    Release dateAug 1, 2004
    ISBN9781681629438
    Health Benefits of Phosphatidylserine (PS)
    Author

    James Gormley

    James Gormley is a well-known health and nutrition writer and former editor of "Better Nutrition" magazine. He is the author of DHA: A Good Fat, and his articles have been published in "Delicious Living," "Let's Live," "GreatLive" and other magazines.

    Read more from James Gormley

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      Book preview

      Health Benefits of Phosphatidylserine (PS) - James Gormley

      HEALTH BENEFITS OF

      PHOSPHATIDYLSERINE

      (PS)

      Learn How Supplemental

      Phosphatidylserine (PS) Can:

      • Help Slow Down Brain Aging

      • Reduce the Risk of Dementia

      • Help Improve Brainpower

      • Fend Off Cognitive Decline

      • Help Treat Alzheimer’s Disease

      James J. Gormley and

      Shari Lieberman, Ph.D., C.N.S., F.A.C.N.

      The information contained in this book is based upon the research and personal and professional experiences of the authors. It is not intended as a substitute for consulting with your physician or other healthcare provider. Any attempt to diagnose and treat an illness should be done under the direction of a healthcare professional.

      The publisher does not advocate the use of any particular healthcare protocol but believes the information in this book should be available to the public. The publisher and authors are not responsible for any adverse effects or consequences resulting from the use of the suggestions, preparations, or procedures discussed in this book. Should the reader have any questions concerning the appropriateness of any procedures or preparation mentioned, the authors and the publisher strongly suggest consulting a professional healthcare advisor.

      Series Cover Designer: Mike Stromberg

      Editor: Carol Rosenberg

      Typesetter: Gary A. Rosenberg

      Basic Health Guides are published by

      Basic Health Publications, Inc.

      basichealthpub.com

      Copyright © 2005 by James J. Gormley and Shari Lieberman, Ph.D., C.N.S., F.A.C.N.

      ISBN 978-1-59120-137-3 (Pbk.)

      ISBN 978-1-68162-902-5 (Hardcover)

      All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior written consent of the copyright owner.

      Contents

      Introduction

      1.Memory and Cognition

      2.Phosphatidylserine (PS) for Brain Health

      3.Flex Your Brain and Your Body

      4.Diet and Brain Health

      Conclusion

      Appendix: Studies on Phosphatidylserine

      Resources

      Selected References

      Index

      About the Authors

      A NOTE FROM THE PUBLISHER

      The phosphatidylserine-specific information in this book is based on scientific studies and literature as listed in the Appendix and Selected References. The research cited is not based on any one particular product. The following brands of phosphatidylserine are all made by reputable manufacturers:

      •Nature’s Bounty Neuro-PS™ (phosphatidylserine with ginkgo biloba)

      •GNC Phosphatidylserine 100

      •Vitamin World Neuro-PS™ (phosphatidylserine) Brain Reactions™ Active Mind®

      •Solgar Phosphatidylserine Complex Tablets

      •Puritan’s Pride Neuro-PS™ (phosphatidylserine) Think Sharp®

      •Country Life Biochem Neuro-PS™

      •Jarrow Formulas PS-100

      •Swanson Ultra Phosphatidylserine

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