Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Chakras for Beginners: A Practical Guide to Radiate Energy, to Heal and Balance Yourself Through the Power of Chakras
    Chakras for Beginners: A Practical Guide to Radiate Energy, to Heal and Balance Yourself Through the Power of Chakras
    Chakras for Beginners: A Practical Guide to Radiate Energy, to Heal and Balance Yourself Through the Power of Chakras
    Ebook48 pages39 minutes

    Chakras for Beginners: A Practical Guide to Radiate Energy, to Heal and Balance Yourself Through the Power of Chakras

    By Alexander Yamashita

    4.5/5

    ()

    Read preview

    About this ebook

    This book contains proven steps and strategies on how to heal and balance yourself through fourteen powerful chakras recommended by experts. You'll discover also some powerful techniques on balancing yourself and 21 proven benefits of balancing your own chakras. 
     

    LanguageEnglish
    PublisherLito Publishing
    Release dateJun 18, 2020
    ISBN9781533784407
    Chakras for Beginners: A Practical Guide to Radiate Energy, to Heal and Balance Yourself Through the Power of Chakras

    Read more from Alexander Yamashita

    Related authors

    Related to Chakras for Beginners

    Related ebooks

    Exercise & Fitness For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      The Power Of Seven

      Aug 4, 2020

      If you practice yoga or reiki, chances are you’ll have worked with chakras before. Chakras are the energy centres of the body. They exist in the astral (rather than the physical) body and there are seven of them, located between the base of the spine

      2 min read

    • Article

      Chakra Clearing For Kids

      Oct 11, 2017

      Words LIZ McLARDY Chakras have been central to many ancient healing practices for centuries. They are like funnels that radiate energy out from the spinal column and, when balanced, allow us to feel healthy and in flow. If you’re like most people, yo

      6 min read

    • Article

      Call It Magic

      Sep 12, 2018

      Call It Magic
      2 min read

    • Article

      See Your Aura

      May 12, 2020

      Dear Katie I would love some guidance about my economic future and whether I’m going to be financially stable as I move forward. Susanne, 53, Hull Dear Susanne Your spirit guide is a man called Richard who lived in southern England at the turn of

      2 min read

    • Article

      Eat Like A Yogi

      Feb 20, 2020

      Eat Like A Yogi
      4 min read

    • Article

      Tap Into Your Intuition

      Oct 7, 2020

      Tap Into Your Intuition
      4 min read

    • Article

      Heal Yourself Whole

      Aug 20, 2021

      Heal Yourself Whole
      5 min read

    • Article

      Cleansing crystals

      May 26, 2022

      Cleansing crystals
      2 min read

    • Article

      Are You IN TUNE With The MOON?

      Dec 17, 2020

      Are You IN TUNE With The MOON?
      2 min read

    • Article

      Unleash Your Natural Flow State

      Aug 13, 2020

      CARA BRADLEY Mindfulness Teacher, Speaker, and Author Cara Bradley’s been a teacher for forty years—she started teaching ice skating when she was just 15 years old. “What I noticed as a fifteen-year-old teaching adults how to skate, was that they cam

      1 min read

    • Article

      The Chakras & The Menopause

      Sep 25, 2023

      The Chakras & The Menopause
      4 min read

    • Article

      The Abhidhamma Pitaka

      Jul 19, 2022

      The Abhidhamma Pitaka
      5 min read

    • Article

      The Power of Buddhist Tantra

      Jun 13, 2023

      The Power of Buddhist Tantra
      7 min read

    • Article

      Embodied Practice, Experiential Awareness

      Mar 11, 2024

      Embodied Practice, Experiential Awareness
      3 min read

    • Article

      The Atharvaveda

      Mar 27, 2020

      The Atharvaveda
      1 min read

    • Article

      Yoga For Fatigue

      Jul 12, 2023

      Yoga For Fatigue
      9 min read

    • Article

      Asana: A Refreshing Experience

      Sep 25, 2023

      Asana: A Refreshing Experience
      1 min read

    • Article

      One Religion, Many Gods

      Apr 8, 2022

      One Religion, Many Gods
      5 min read

    • Article

      On Being Mindful

      Jan 1, 2021

      Mindfulness affects many aspects of our psychological well-being—improving our mood, increasing positive emotions, decreasing anxiety, emotional reactivity, and job burnout. Studies even suggest that mindfulness is beneficial for stress reduction whi

      4 min read

    Related categories

    Reviews for Chakras for Beginners

    4.5/5

    3 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Chakras for Beginners - Alexander Yamashita

      Introduction

      I want to thank you and congratulate you for downloading the book, Chakras For Beginners: A Practical Guide To Radiate Energy, Heal And Balance Yourself Through The Power Of Chakras.

      This book contains proven steps and strategies on how to heal and balance yourself through fourteen powerful chakras recommended by experts. In the first chapter, we’ll discuss an overview of what chakra is – including its seven systems that you can use in your daily life.

      Other highlights of this Chakras for Beginners book are various techniques in balancing the said systems, an in-depth explanation on chakra energy centers and 21 proven benefits of balancing your chakras.

      Thanks again for downloading this book,

      I hope you enjoy it!

      Alexander Yamashita

      Chapter 01:

      An Overview on Chakra

      Chakras (or Chakra) are systems of knots or energy points in the body that provide vital energy during meditation. Chakras are believed to be parts of not just the physical body, but also its meeting points referred to as Nadiis. The types of chakras are presented based on scriptural teachings or texts, with the Tantric being the most commonly used today. Chakra was derived from the Sanskrit words Turning and Wheel. In the Yogic context, chakra means Whirlpool and Vortex.

      Characteristics of Chakra

      Ancient Hinduism and Buddhism teachings present a variety of chakras. According to meditation expert David White, the body’s response to other physical structures is considered a form of chakra. There is no particular standard in chakra systems. Every school or every teacher has their own system, White added.

      Other characteristics of chakra are:

      They are mainly associated with a series of deities and colors like the Mantra-Seed syllable.

      They possess a series of spokes or petals.

      Its two-sided channels often cross the chakra’s center channel during meditation.

      They are situated at the Shusunma or center

      Enjoying the preview?
      Page 1 of 1