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A Joosr Guide to... Wellth by Jason Wachob: How I Learned to Build a Life, Not a Resume
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Is it possible for anyone to live a full, rich, and happy life, one of vibrant health, well-being, and purpose? Is this just for the "lucky few" or is it available to all? And if so, what do you have to do to achieve it?
Wellth shares expert tips, techniques, and strategies on living a life of abundant well-being-a life of wellth. Following the advice in the book, you will be able to create a life where work becomes play, challenges become meaningful, and every single day is lived to the fullest.
You will learn:
· What "wellth" is and why it is essential to happiness
· How to change your life through the power of belief
· Essential wellth-building strategies for the key areas of your life.
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A Joosr Guide to... Wellth by Jason Wachob - Joosr
takeaways
What’s it about?
Despite what the media would have us believe, our ability to experience a life that is full, rich, and happy has little to do with material wealth or possessions. If we were to list the things that generate true happiness, our money and our belongings would rank low. Instead, at the very top of this list, we might mention good physical, mental, and emotional health, meaningful work, and positive, loving connections with others. In short, we’d be describing a lifestyle of abundant well-being—something that Jason Wachob has defined as wellth.
Wellthy
people live in joy and flow. They eat food that nourishes their body, and they move that body in ways that satisfy and delight. Work feels like play, and their close relationships nurture their spirit. They laugh often and find meaning in challenges, able to thrive even in times of hardship. Their lives are not immune to loss or disappointment, but they bring a gratitude-filled outlook to everything they encounter.
When you are not in a wellthy state, you are disconnected from your mind, your physical body, and your surroundings. Your work and relationships don’t bring you satisfaction. Life can feel meaningless: you simply aren’t flourishing. But it is possible to start living a wellthy life today—one that is filled with happiness,
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