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Ebook100 pages27 minutes
Living: Inflammation Free
Rating: 3 out of 5 stars
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About this ebook
A great starting point towards living an anti-inflammatory lifestyle. Within this book, Tianna Meriage-Reiter, an integrative physical therapist and yoga teacher, offers tips on reducing stress and discovering inflammatory food triggers (histamines, gluten, bladder irritants). Tasty recipes included, demonstrating that your anti-inflammatory lifestyle includes nourishing food too!
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