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How to Live Meaningfully in a Digital Age

How to Live Meaningfully in a Digital Age

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How to Live Meaningfully in a Digital Age

Lungime:
30 pages
18 minutes
Lansat:
Sep 2, 2017
ISBN:
9781370357079
Format:
Carte

Descriere

“Nature does not hurry, yet everything is accomplished.” – Lao Tzu

Advertising boards. Bright lights. They caress you and sway you into their lure. Your attention is stolen from you, being projected outwards, while the sensory wonders of the world pull you in. Emails are being delivered to your phone. Whatsapp messages alert you. You've received a new Snap. Google tells you your apps need updating.

And then you wonder about all the things you want to do today, tomorrow, and so on... Where are you? But here... And you always will be.

There's an underlying global problem our generation is facing.

And it's an incessant lack of gratitude perpetuated by our digital environment. Bikini clad models on Instagram. Check. Sports stars blazed over your newsfeed every day. Check. Tons of pressure to make a breakthrough in your career. Check.

Our desires for achievement are greater than ever. Yet, if you make your living by working on a computer, it's hard to experience meaningful productivity when you have little gratitude. Conversely, it's hard to have gratitude when you're not experiencing meaningful productivity.

This book has been intentionally written to be short and as clear as possible - you can read it all in under half an hour - yet it's the culmination of years of experimentation. In the context of this digital age: simple is better. With the book focused on quality as opposed to quantity, you’ll be likelier to remember the ideas and principles, so that you can quickly use them to your advantage.

I wrote this book to uncover simple truths and pull the curtains beneath the foggy nature of our current reality. Think of it as a stepping stone to helping you become a more aware individual with greater feelings of control, meaning, and gratitude - in this digital age.

You can experience more fulfilment right now.

Lansat:
Sep 2, 2017
ISBN:
9781370357079
Format:
Carte

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How to Live Meaningfully in a Digital Age - Samy Felice

How to Live Meaningfully in a Digital Age

Learn to Balance Gratitude With Productivity

Copyright © 2017 Samy Felice

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.

CONTENTS

Introduction

See Time Differently

Divide Each Day into 4 Simple Chunks

Optimize Each Work Day for Clarity

The ‘Playful Time’ Technique

Get Motivated by ‘Noting Your Hours’

Heal Smartphone Addiction

Avoid Internet Burnout

Hack Each Day for Gratitude

Recommended Software and Apps

7 Habits to Living Meaningfully in a Digital Age

Start Creating Your Best Week

References

Invitation

About the Author

Introduction

The faster we live, the less emotion is left in the world. The slower we live, the deeper we feel the world around us.

– Stanko Abazdic

The quality of your life will, be to a great degree, measured by the positive habits you have. Over the years, I’ve learnt some of the routines that can lead to making the most of your time. I’ve read hundreds of books and articles on positive psychology and time-management, taken different courses and experimented with a hundred different habits.

Yet, even with knowing all of this information, I’ve struggled with laziness and a lack of joy. What was my biggest frustration?

It used to be not knowing how to balance being grateful for what

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