A. C. T. Balance to Life

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The Five Basic Truths

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The Truth of Life

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Who Gives a Shit!!: Choose Your Own Path

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Be Happier in One Hour: Enjoy Better Relationships, Better Health, More Success and a Longer Life

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Break Free from Your Reins: A Motivational Guide to a Greater Being

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Soul-Fit: Secrets to Living Your Best Life

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Who Do You Think You Are?

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Growing in Inner Freedom: A Guide for Today

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Self Love - Learn How You Can Live A Happy And Fulfilling Life

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8 Weeks to Enlightenment: Igniting Your Passion

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Bliss: Unleashing Happiness in Your Mind, Body and Spirit

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The Bible 3.0, The 6 Commandments of the Chosen Life: A Roadmap to Personal Success and Enlightenment

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The Catalyst: Coping with Life Changes!

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How to Create a New Version of Yourself?

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What Are the Chances?

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This Is It!: The Ultimate Handbook for Successful Living

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Unlock the Youniverse

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The Science of Living: Graciously

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Finding Your Power to Be Happy: Seven Practices to Bring Unconditional Happiness into Your Life

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Health Consciousness: A Guide from Babaji for Perfect Health

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MYLF 101: Make Your Life Fabulous

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Abc: Doing Life Well: A Soul Quest

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The Art of Self-Healing: A Pathway to Self-Love

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I Just Want To Be Happy: "How To Be Happy By Understanding The World and Finding Your Place In It"

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Magnificent Mind: Uncover Your Psychological Well Being So You Can Live in Heaven While on Earth

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Conquer From Within

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Science of the Soul: The Connection Between Spirituality and Science for Healing Your Life

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The Spiritual Life: Grow & Nurture Your Soul and Relationships

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Life's Secret, the Gift

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A Little Bit of Everything: A spiritual journey to self-care, self-help, and self-discovery through affirmations

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Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

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A Stolen Life: A Memoir

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The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

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The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

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Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering

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Think and Grow Rich (Illustrated Edition): With linked Table of Contents

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Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

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The Art of Witty Banter: Be Clever, Quick, & Magnetic

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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

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Running on Empty: Overcome Your Childhood Emotional Neglect

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How May I Serve

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How to Win Friends and Influence People: Updated For the Next Generation of Leaders

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The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body in the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

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The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You

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Improve Your Conversations: Think on Your Feet, Witty Banter, and Always Know What to Say with Improv Comedy Techniques

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The Four Loves

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The Language of Letting Go: Daily Meditations on Codependency

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A Grief Observed

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How to Learn Almost Anything in 48 Hours: The Skills You Need to Work Smarter, Study Faster, and Remember More!

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Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety

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Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be

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Read People Like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors

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Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great

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Surrounded by Idiots: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)

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You're Not Dying You're Just Waking Up

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I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction

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Feeling Good: The New Mood Therapy

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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

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The Mastery of Self: A Toltec Guide to Personal Freedom

Podcast episode

New Trailer - Dr. Erin Podcast: There are three things I want you to know… KNOW THYSELF: You are here to know who you are, you are a divinely powerful spiritual being here to give your heart to the world in the highest unique divine expression. This includes doing your inner work...

Podcast episode

Ep 075 - 3 steps to make getting support easier: Welcome to How to Love Your Body, this is Jenna and Lauren, your UnDiet and Body Love Coaches. Today we are going to be talking about why trying to heal the relationship with food and your body may be a lot harder when you’re going at it alone. You can ...

Podcast episode

Ep 34 Isolation During Holidays and the Journey to Permanent Weight Loss: Thanksgiving day is just around the corner; it may not be like the celebrations we used to have before, but definitely, there is holiday eating, family getting together and of course the stress that comes with it. If you are one to be scared about...

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Family VIPs and the Power of Teachability (Season 3, Episode 24): Family, Spirituality, Emotions, and Growth - Pushed aside, but top priority

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Ep27 - Reflecting and Insights on Success, Abundance, Health and Life: Do you sometimes feel overwhelmed by all the things that you need to get done? Sometimes we are so focused on trying to get to the top of the mountain but we forget the importance of the steps that it takes to actually get there. In this episode, I...

Podcast episode

How Affirmations Help You With Your Negative Thoughts: We think thousands and thousands of thoughts per day. Would you be surprised to know that for most people, the majority of those thoughts are negative? How do these negative thoughts affect us? Today we are here with holistic expert and licensed marriage...

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LIAM 074 – Are You A Philosopher?

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11 ways to live a life of abundance

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62: Taking Time to Rest and Pour Into Yourself So You Can Pour Into Others (Crystal Paine): If the idea of a year of rest appeals to you, then you're going to love this episode.

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Ep 41 Your New Year's Resolution must be Your Permanent Weight Loss!: It’s the time of the year again when we’re hopeful and want to be off to a good start. That’s when resolutions come about. We are all eager to start the year right, and what better way to begin the whole year journey than starting it right with...

Podcast episode

Ep 66 A Healthy Conversation with Your Inner "Food" Dialogue while Hitting your Fitness Goals: Why can you not lose weight until now and after grabbing every diet plan you can get out there? What has been going on in your mind all along? What do those inner voices tell you?  Early on in life, each of us is made to believe what social...

Podcast episode

133: 8 Things to Accomplish Before Stepping Into a Relationship: ~The Simple Sophisticate, episode #133 Maybe you've had a few or many past failed relationships. Perhaps you are currently single or married or in a relationship at the moment, but maybe it just doesn't feel as though you know how to make it stronger,...

Podcast episode

122 Healing Beyond Food, The Missing Pieces to Healing with Shana Ekedal and Ashley James on the Learn True Health Podcast: "My mission is to release people from the fears, doubts, and insecurities, so they can live a healthy life and be fully present to their own creativity, access their gifts, and share them powerfully with the world. To nourish the body, expand the mind, op

Podcast episode

Ep 37 Finding Joy Away From Food and Losing Weight Without Exercise: Can't you seem to find joy outside of food, alcohol, and parties? Why do you always make yourself wrong for wanting to have food? How can you stop yourself from constantly thinking about it? Is that even possible? How not to fear food and strongly...

Podcast episode

Cathy Heller: How to Shift From Pushiness Into Presence and Purpose: So many women have juicy and purposeful potential inside them, but because they’re too depleted to see the possibilities, it never sees the light of day.   We tell ourselves that being moms is what’s holding us back. The truth is: not tapping...

Podcast episode

How to Break Free: Cutting Energetic Contracts to Let Go of the Past: This podcast is a super powerful healing where I include the following exercise from my book Fertile.  You can follow below to try on your own.  Understanding Your Earthly Contracts: A Writing Exercise Why did you choose this? Why did you choose the even...

Podcast episode

Simple Steps for Becoming an “Ultra-Spiritual” Badass With JP Sears: Want to learn how to become “ultra spiritual”? How to tap into your inner badass, open up ya chakras, and achieve a level of spiritual enlightenment that would make even Gandhi blush? Then you’re in the right place…sort of. While you won’t...

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Ep 119 On A Mission To End Obesity: Are you struggling with bodyweight issues, especially obesity? You might not have minded it, but many opportunities are blocked because your health constrains you. Perhaps, some of your relationships are strained. And if you might not know, the...

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How to be Happy (When You Have Anxiety) | Ep.337: 337 How to be Happy (When You Have Anxiety)

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What does the soul need to live?

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TLS #237: Joe Does the Show: Handling Heartache, Death, Illness, Self Love & More: Today’s Lively Show is in the hands of…. Joe! - No, not Joe, our TLS producer, but Joe, the non-physical entity that I can ask questions to and hear responses from (If you are thinking, what the what?! - I explain more in the show what’s going on).

Podcast episode

Ep 78 How to Find The Comfort on Food Problems While Losing Weight!: When we are so preoccupied with body image and body issues, we don't realize that that is all we care about most of the day. We find solace in thinking about food, or we fear the thought around it. And that's not helping us. That's when we resort to a...

Podcast episode

395: Managing Triggers at the Holidays: ‘Tis the season…for triggers!   At the holidays, stress, drinking, spending money and spending time with others all increase. And with that, comes a decrease in patience, sleep, time for self and all the things that make us more resilient...

Podcast episode

Ep #110 - The Keys To Happiness - Your Driving Force Success Tip: Here’s some of what you will learn: The #1 Way To Be Happy Is To Help Others. Happiness has to come from achieving progress. Instead of achieving to be happy, happily achieve. Happiness comes from celebrating what you already have. The purpose of...

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176 - Sometimes You Are Just Stuck In A Phase: This week’s podcast is about the times when you find yourself in a tough phase of life. It’s about the times when you literally have no time to get organized no matter how much you want to. It may be that you’re SO busy you struggle to find even...

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[INSPIRE 81] ALEYA DAO - HOW TO CONNECT TO YOUR HIGHER SELF FOR HEALTH, WEALTH & INFINITE SUPPORT! Spirituality | Self-Help: Learn How to Connect To Your Higher Self, Call In Help & Get Spiritual Guidance to Heal, Manifest & Make It Through the Day - Experience Greater Happiness & Lead Your Greatest Life! Aleya Dao | Inspiration | Spirituality | Meditation | Self-Help

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Ep 06 Trying To Lose Weight But Why Cant I Stop Eating?: Why do self-awareness and clarity about what you want matter? Our decisions and choices in life are influenced by what society dictates. And this leads us to question ourselves if we are doing the right thing prompting us to beat ourselves, That is,...

Podcast episode

105: Building Connection with Your Inner Being: One of the hardest things to teach is self-connection—yet, connecting with yourself is the only way to create a sense of belonging and empowerment, and it’s the only way to find authenticity. With that much riding on inner connection, we have to...

Podcast episode

My 1-Year Therapy Update: We all know that we can't control the people around us, just like we can't control the thoughts that enter our minds. But we can choose how we navigate, interact with, and manage our thoughts.     When we're feeling negative, stressed, or...

Podcast episode

MOMENT | How to worry less about your children with Dr. Shefali Tsabary