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    ADHD Workbook for Kids
    ADHD Workbook for Kids
    ADHD Workbook for Kids
    Ebook91 pages49 minutes

    ADHD Workbook for Kids

    By Sarah M. Henderson Ph.D.

    4.5/5

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    About this ebook

    Are you a child who suffers from ADHD?


    Are you a parent of such a child?


    Are you looking for ways to combat the condition and make a success of relationships and school life?


    Aimed at children between the ages of 7 and 14, but also for younger children to be read with an adult, this book is designed to help you to understand what having ADHD means and how to improve yourself in every aspect of your life.

    The chapters are short and easily digested and contain information on things like:

      The different types of ADHD
      General symptoms
      Basic tips for coping in school
      Eating, sleeping and exercise
      Positive thinking
      Using your strengths
      And much, much more…

    Living with ADHD is a challenge for children, but it is not one which is insurmountable. You CAN have healthy relationships, a successful school career and flourish like any other child.

    And this book will help you every step of the way. With worksheets and checklists for you to complete and maintain, this is the perfect way for you to overcome the challenges that ADHD has presented you with.

    Get your copy -  NOW!

    LanguageEnglish
    PublisherSarah M. Henderson Ph.D.
    Release dateOct 1, 2017
    ISBN9781386260936
    ADHD Workbook for Kids

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      Book preview

      ADHD Workbook for Kids - Sarah M. Henderson Ph.D.

      - Sarah M. Henderson, Ph.D. -

      Copyright © 2017 New Handwriting

      All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher except for the use of brief quotations in a book review.

      Table of Contents

      Chapter 1: ADHD

      What is ADHD

      Types of ADHD

      Who Can Have ADHD?

      11 Facts About ADHD

      What ADHD Looks Like

      ––––––––

      Chapter 2: Symptoms of ADHD

      General Symptoms Checklist

      Asking Yourself Important Questions

      Behavior in School

      Behavior at Home

      ––––––––

      Chapter 3: How to Study and Succeed in School

      Top 10 Basic Coping Tips

      How to Focus in School

      How to Get Help from Your School

      How to Get Your Homework Finished

      ––––––––

      Chapter 4: Getting Help

      Talking to Your Doctor

      Understand Why Some Kids Take Medicine

      Making a Good Decision with Your Parents

      ––––––––

      Chapter 5: Life Choices

      Eating Right

      Sleeping Enough

      Exercising Regularly

      Playing Outside

      ––––––––

      Chapter 6: Controlling Your Emotions and Responses

      Learn About ADHD to Understand Yourself

      Positive Thinking

      Being Mindful

      Thinking Before Speaking

      ––––––––

      Chapter 7: How to Have Healthy Relationships

      Teaching Others About ADHD

      How to Work Together with Your Parents/Guardians

      How to Talk to Other Family Members

      ––––––––

      Chapter 8: How to Make and Keep Friends

      Choose Good Friends

      Spend Time Together

      Share

      Ask Questions

      Tell Your Friend When You’re Hurt

      ––––––––

      Chapter 9: Learning and Growing

      Just Be Yourself: You Are a Person Too!

      Learn to Live with ADHD without Medicine

      Use Your Strengths!

      Keep a Journal

      Taking Care of Yourself

      ––––––––

      Worksheets:

      1.) Worksheet on Relationships

      Sample situations/events that can happen in relationships. Pick the best answer on what to do or what to say! (Multiple Choice Style Questions)

      2.) Matching Vocabulary Worksheet

      Review ADHD and important vocabulary

      3.) Writing Exercise

      Think about what you learned. Write about how you can pay attention and improve your work in school!

      4.) Writing Exercise

      Make You Own Checklist!

      Sample Checklists:

      1.) Before School: Getting Ready in the Morning

      2.) Before Bed: Getting Ready for the Next Day

      3.) Going on a Trip: What You Will Need

      4.) Homework Time: Get Prepared to Study

      Chapter 1: ADHD

      ––––––––

      What is ADHD:

      ADHD is a lot of letters, but it is not a scary problem! ADHD is Attention Deficit Hyperactive Disorder. This means that is hard for some kids to pay attention at home or in school. Kids with ADHD are just like all the other kids, but it can be more difficult for them to study and learn. Sometimes kids who have ADHD also cannot sit still during class, but it is not their fault.

      If you have ADHD you know that it can also be hard to listen in school. It can be hard to follow instructions. It can also be hard to think about what you are doing quietly and calmly. You may feel like you have too many thoughts and always want to speak.

      Doctors and scientists are not sure why many children in the US and other countries have ADHD, but they do know ways to help you with ADHD! Many kids, just like you, have been told by their doctors and their families that they have ADHD.

      ––––––––

      ADHD doesn’t have to be scary!

      Sometimes children with ADHD have extra skills. They can be extra creative or musical too! Not everyone who has ADHD will have ADHD forever. It is something that you can grow out of. Sometimes when children grow up they learn how to live with ADHD, or it goes away!

      Kids with ADHD can have challenges that are different from other kids, but they’re just kids too!

      ––––––––

      Meet Sarah

      Sarah is 6 years old. She likes to run and play outside a lot. After recess is over she cannot think or focus in school. She thinks about her friends, her parents, the game she played at recess, and what she ate for lunch! It is very hard for her to sit in her chair without moving or speaking. Sometimes she gets in trouble with the teacher because she is not in her seat. Sarah wants to do better in school but does not know how to improve (be better).

      ––––––––

      Meet Jason

      Jason is in the 4th grade and gets into fights with his classmates at school because they make fun of him. Jason can get angry when his classmates make him upset. His classmates sometimes make fun of him because he does not follow

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