Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    Habit Change, Today
    Unavailable
    Habit Change, Today
    Unavailable
    Habit Change, Today
    Ebook47 pages51 minutes

    Habit Change, Today

    By Clayton Redfield

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    This is the small but powerful book by Clayton Redfield that reveals the secret of a Single Thought Process® for the behavior change of any cognitive behavior and you can accomplish today, right now.
    The Single Thought Process® (STP) is the innovative method which showed that for the change of cognitive behavior, it is not necessary to take years or months or even days of therapy to change any cognitive behavior. STP is a self-managed concept that can be put into practice at any time you want to bring an instant behavior change.
    Developed during Redfield's career as a therapist and clinical director of one of the largest treatment centers for concurrent disorders of criminal behavior in the United States, it continues to be a self-selling sales success with Single-Thought-System® presented to millions of people around the world, and now it is available in 18 languages.
    Redfield realizes that true success in self-behavioral change encompasses a delicate balance of personal effectiveness, but is also used by professionals, so this compact and powerful book is utilized for better results in both areas.
    Redfield affirms that there is no need to go through the changes of therapeutic paradigms and pay thousands of dollars with the greatest number of billable hours for insurances, which sometimes extends into years, with some therapists.
    There is nothing difficult to understand about this process. The Single Thought Process® is specifically designed to be as simple as learning to know how to perform a simple magic trick for children, one that surprises others, but when they learn how it is done, no one can believe it is so simple. In fact, most people do not think it works ... that is, until they try.
    So far, no books have been returned and the acknowledgments succinctly state that Single Thought Process® works for all cognitive behavioral changes, including behaviors associated with addictions*, anger, anxiety, help with assertiveness, behaviors that defy serenity, bipolar disorders, fatigue chronic, depression, eating disorders, grief and loss, pain, panic, post-traumatic stress disorder, self esteem, shame and self-criticism, sleep and insomnia, social anxiety and much, much more.

    * Caution: a licensed medical doctor must authorize addiction to heroin, alcohol and other substances to detect possible withdrawal symptoms before continuing with this process.

    LanguageEnglish
    PublisherSueton Hall Press
    Release dateDec 6, 2017
    ISBN9781386822561
    Unavailable
    Habit Change, Today

    Related to Habit Change, Today

    Related ebooks

    Self-Improvement For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Feeling Low? CBT Could Be Your Cure

      Feb 14, 2023

      WOMAN’S GP DR PHILIPPA KAYE ON HER TOPIC OF THE WEEK The volume of conversation around mental health has been increasing for some time now. You might have heard of various terms being discussed, such as CBT, but do you know what it is and what it c

      2 min read

    • Article

      Turn Anxiety into Energy

      Jan 10, 2018

      Turn Anxiety into Energy
      4 min read

    • Article

      The Meditation Solution

      Mar 17, 2022

      The Meditation Solution
      2 min read

    • Article

      The Mindful Leader

      Sep 1, 2018

      The Mindful Leader
      11 min read

    • Article

      Man Down

      May 29, 2020

      Man Down
      5 min read

    • Article

      Q&A

      May 1, 2022

      In your book you describe how you burned out at the age of 35 and went on to create The Happier Method. Describe your journey. After achieving tons of career success as a business executive, venture capitalist, consultant and entrepreneur, I complete

      6 min read

    • Article

      Deepak Chopra

      Apr 4, 2023

      Deepak Chopra
      3 min read

    • Article

      Taimi Allan

      Sep 2, 2020

      Why have you chosen to work in the area of mental health and addiction services? It’s become my calling. I spent 20 years of my life struggling with my mental health. I received eight mental “illness” diagnoses, spent months in psychiatric hospitals,

      2 min read

    • Article

      To Thine Own Self Be True

      Apr 2, 2018

      To Thine Own Self Be True
      5 min read

    • Article

      Go For Goals

      Dec 21, 2020

      Go For Goals
      2 min read

    • Article

      7 Ways To Combat Anxiety

      Jun 16, 2020

      7 Ways To Combat Anxiety
      5 min read

    • Article

      A Change For THE BETTER

      Jan 16, 2022

      A Change For THE BETTER
      4 min read

    • Article

      An Evolution of Wisdom

      Aug 31, 2020

      An Evolution of Wisdom
      5 min read

    • Article

      Time To Upgrade?

      Jun 7, 2022

      Time To Upgrade?
      2 min read

    • Article

      Mental Health Help

      Mar 12, 2024

      Mental Health Help
      3 min read

    • Article

      Mental Health Matters

      Jun 12, 2020

      Mental Health Matters
      3 min read

    Reviews for Habit Change, Today

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words