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    How To Lose Weight Effectively, Before a Wedding
    How To Lose Weight Effectively, Before a Wedding
    How To Lose Weight Effectively, Before a Wedding
    Ebook95 pages57 minutes

    How To Lose Weight Effectively, Before a Wedding

    By Dueep Jyot Singh

    ()

    Read preview

    About this ebook

    Table of Contents

    Introduction
    Why one should not be obsessive about weight loss
    Mamas, Leave Your Daughters Alone...
    Change in Dietary Lifestyles
    Other Traditions and Rituals
    Lemon and Citrus Fruit Detoxifier
    The Seven-Day Cabbage Soup Diet
    The Water Cleansing Diet
    Forget about Frozen and Ready-Made Foods
    Take Time Out to Enjoy Your Food
    Time to Get a Move on
    Conclusion
    Author Bio
    Publisher

    Introduction

    A friend of mine wanted to know why I was writing this book, on how to lose weight effectively before a wedding, because she knows that being a naturopath, I do not advocate any sort of starvation or a diet regimen, which makes you nutrient deprived.

    Nevertheless, I had to explain to her that a large number of my friends out there, who now had their kids getting ready for marriage were getting a bit too hassled, because the children had gone on crash diets. Thanks to the whole world’s obsession with weight, especially before a special occasion like a wedding, you may have noticed that the bride, her friends and even her mother have gone on drastic weight loss diets, so that when the guests appear, they do not think that these important people look like bloated hippopotamuses. This is the psychological, emotional, physical, mental, and spiritual weight being placed upon you, from the day you got engaged, and until your wedding day you are going to be moving around with this albatross around your neck. You need to lose weight. You need to lose weight fast. You need to look as anorexic and skeletal as Victoria Beckham. What are people going to say?

    Is your self worth really dependent upon what the scale says?

    Remember my friend, this book is for you, if you are really obsessed with losing weight. I say no, but you insist that you need to get rid of all that extra avoirdupois. And that is why, this book is going to tell you all about the easiest way in which you can have the most wonderful and memorable day, without torturing yourself beforehand. You will have lost weight, and it will have been done permanently. You are not going to starve yourself.

    You are not going to be so weak, that you cannot dance the first wedding dance with your brand new husband on the dance floor, during the post-wedding party. And best of all, you are never going to prevent yourself from not enjoying all those delicious food items on the table, just because they are so full of calories, they will increase your poundage and such other futile and torturous reasons.

    The first thing that you are going to do is throw away all your books, telling you to go on a diet. Throw away your measuring tape, which keeps hanging there behind your bathroom door. Throw away the scale, which has terrorized you for so long.

    But, you wail, how on earth are you going to know whether you have lost weight, if you do not have these visible measures to show a positive result, after all your efforts?

    LanguageEnglish
    PublisherMendon Cottage Books
    Release dateApr 22, 2018
    ISBN9781370064793
    How To Lose Weight Effectively, Before a Wedding

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      Book preview

      How To Lose Weight Effectively, Before a Wedding - Dueep Jyot Singh

      How to Lose Weight Effectively, before a Wedding

      Dueep Jyot Singh

      Healthy Living Series

      Mendon Cottage Books

      JD-Biz Publishing

      Download Free Books!

      http://MendonCottageBooks.com

      All Rights Reserved.

      No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2016

      All Images Licensed by Fotolia, Pixabay, John Davidson, and 123RF.

      Disclaimer

      The information is this book is provided for informational purposes only. The information is believed to be accurate as presented based on research by the author.

      The author or publisher is not responsible for the use or safety of any procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.

      Download Free Books!

      http://MendonCottageBooks.com

      Table of Contents

      Introduction

      Why one should not be obsessive about weight loss

      Mamas, Leave Your Daughters Alone…

      Change in Dietary Lifestyles

      Other Traditions and Rituals

      Lemon and Citrus Fruit Detoxifier

      The Seven-Day Cabbage Soup Diet

      The Water Cleansing Diet

      Forget about Frozen and Ready-Made Foods

      Take Time Out to Enjoy Your Food

      Time to Get a Move on

      Conclusion

      Author Bio

      Publisher

      Introduction

      A friend of mine wanted to know why I was writing this book, on how to lose weight effectively before a wedding, because she knows that being a naturopath, I do not advocate any sort of starvation or a diet regimen, which makes you nutrient deprived.

      Nevertheless, I had to explain to her that a large number of my friends out there, who now had their kids getting ready for marriage were getting a bit too hassled, because the children had gone on crash diets. Thanks to the whole world’s obsession with weight, especially before a special occasion like a wedding, you may have noticed that the bride, her friends and even her mother have gone on drastic weight loss diets, so that when the guests appear, they do not think that these important people look like bloated hippopotamuses. This is the psychological, emotional, physical, mental, and spiritual weight being placed upon you, from the day you got engaged, and until your wedding day you are going to be moving around with this albatross around your neck. You need to lose weight. You need to lose weight fast. You need to look as anorexic and skeletal as Victoria Beckham. What are people going to say?

      Is your self worth really dependent upon what the scale says?

      Remember my friend, this book is for you, if you are really obsessed with losing weight. I say no, but you insist that you need to get rid of all that extra avoirdupois. And that is why, this book is going to tell you all about the easiest way in which you can have the most wonderful and memorable day, without torturing yourself beforehand. You will have lost weight, and it will have been done permanently. You are not going to starve yourself.

      You are not going to be so weak, that you cannot dance the first wedding dance with your brand new husband on the dance floor, during the post-wedding party. And best of all, you are never going to prevent yourself from not enjoying all those delicious food items on the table, just because they are so full of calories, they will increase your poundage and such other futile and torturous reasons.

      The first thing that you are going to do is throw away all your books, telling you to go on a diet. Throw away your measuring tape, which keeps hanging there behind your bathroom door. Throw away the scale, which has terrorized you for so long.

      But, you wail, how on earth are you going to know whether you have lost weight, if you do not have these visible measures to show a positive result, after all your efforts?

      Why one should not be obsessive about weight loss

      Mother says that I have to go on a diet, eating nothing but salads for the next month, because I am getting fat.

      Poor little kid. Mom, leave your healthy young daughter alone and let her grow naturally, and in a healthy fashion. Besides, this poor youngster’ s mother has absolutely no idea about proper diet, and has got some silly idea of what somebody should eat and what somebody should not eat, in order to remain paper thin and sickly looking, throughout their lives. This child is going to suffer from an eating disorder, throughout her life.

      Now let me tell you something. It

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