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    Quick Smoothie 5 Minute Happiness: Paleo Smoothie Diet Recipes You Can Make With Your Favorite High Speed Blender or Hand Held Blender Bottle To Maximize Your Paleo Diet Results - 5 Minute Quick Paleo Smoothie Guide With High Protein & Quick Smoothie
    Quick Smoothie 5 Minute Happiness: Paleo Smoothie Diet Recipes You Can Make With Your Favorite High Speed Blender or Hand Held Blender Bottle To Maximize Your Paleo Diet Results - 5 Minute Quick Paleo Smoothie Guide With High Protein & Quick Smoothie
    Quick Smoothie 5 Minute Happiness: Paleo Smoothie Diet Recipes You Can Make With Your Favorite High Speed Blender or Hand Held Blender Bottle To Maximize Your Paleo Diet Results - 5 Minute Quick Paleo Smoothie Guide With High Protein & Quick Smoothie
    Ebook246 pages1 hour

    Quick Smoothie 5 Minute Happiness: Paleo Smoothie Diet Recipes You Can Make With Your Favorite High Speed Blender or Hand Held Blender Bottle To Maximize Your Paleo Diet Results - 5 Minute Quick Paleo Smoothie Guide With High Protein & Quick Smoothie

    By Juliana Baldec

    ()

    Read preview

    About this ebook

    Red Hot New "Quick Smoothie 5 Minute Happiness" Release!!!

    This compilation includes 3 books:

    Book 1: Book 1: Paleo Smoothie Recipes: 30 Fast & Easy 5 Minute Paleo Blender Recipes You Can Make With Your Nutribullet, Ninja, Vitamix & Other High Speed Blender

    Book 2: Paleo Is Like You (Fun Little Paleo Lifestyle Poem a day book)

    Book 3: Book 3: Smoothies Are Like You (Fun Little Paleo Lifestyle Poem a day book)

    You will love discovering some new paleo dessert recipes, paled diet recipes and paleo smoothie recipes that you might add to your paleo lifestyle or paleo Diet (depending on your own goals).

    Consider these healthy & scrumptious no grain & wheat free, dairy free & gluten free recipes & dairy free chocolate & dessert paleo diet smoothie recipes to spice up any boring diet habits & finally get the results you want.

    Learn the new way of adding paleo smoothie recipes to your paleo diet and/or paleo lifestyle today if you want to achieve your dream weight and a balanced lifestyle that you have always dreamed of.

    Empower yourself via healthy and pound dropping paleo diet recipes full of vitamins & supplements that your body needs to function on the highest level & live a healthier, leaner & cleaner lifestyle by consuming thes nutrient recipes.

    This compilation will also give you some amazing insights into the wonderful paleo worlds & how you can connect your paleo diet goals with the paleo lifestyle in order to achieve your dream figure & a happier & healthier life without being hungry all the time.

    This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going through the Yo-Yo dieting effect.

    The paleo diet & lifestyle is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through.

    The paleo lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality because with these healthy & scrumptious paleo dessert recipes you do not even have to make any sacrifices.

    The vitamin and mineral enriched paleo ingredients keep your body nourished with all the vital elements that your body needs to stay healthy and happy all the time.

    The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU.

    You'll soon notice your improved skin & rejuvenated body & looks.

    These health elixirs are going to beautify & rejuvenate your whole system, body, brain and skin.

    All your body functions are working in a healthy & balanced manner.

    Most diets ask a lot of sacrifices from you (like sacrificing chocolate and other desserts). Once you master the paleo lifestyle, you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality and energy booster).

    Inside this Paleo lifestyle compilation you'll find lifestyle enhancing & improving recipes like:

    * White Chocolate Macadamia Paleo Smoothie

    * Coconut Almond Smoothie

    * Pumpkin Chai Smoothie

    * Coconut Pineapple Vanilla Smoothie

    * Almond Butter Avocado Cacao Paleo Smoothie

    * Tastes Like Scrumptious Cake Batter Paleo Smoothie

    * Crunchy Macadamia & Poppy Seed Paleo Smoothie

    much more...(30 scrumptious paleo smoothie recipes in total!)

    Be ready for an incredible revelation that will be life-transforming for everyone who experiences the combination of primal paleo eating and/or dieting.

    The power of combining your diet with healthy Paleo ingredients will help you tap into new powers of dieting and to finally get results!

    You will become the new clean & lean YOU and you will double your life!<

    LanguageEnglish
    PublisherInfinit Inspiration
    Release dateJun 9, 2014
    ISBN9781310952333
    Quick Smoothie 5 Minute Happiness: Paleo Smoothie Diet Recipes You Can Make With Your Favorite High Speed Blender or Hand Held Blender Bottle To Maximize Your Paleo Diet Results - 5 Minute Quick Paleo Smoothie Guide With High Protein & Quick Smoothie

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      Book preview

      Quick Smoothie 5 Minute Happiness - Juliana Baldec

      Copyright 2014, Juliana Baldec.

      3 In 1 Box Set Compilation.

      ALL RIGHTS RESERVED. One or more global copyright treaties protect the information in this book. This Compilation is not intended to provide exact details or advice. This compilation is for informational purposes only. Author reserves the right to make any changes necessary to maintain the integrity of the information held within. The information contained in this compilation is not presented as health, legal or accounting advice. All rights reserved, including the right of reproduction in whole or in part in any form. No parts of this collection may be reproduced in any form without written permission of the copyright owner.

      NOTICE OF LIABILITY

      In no event shall the author or the publisher be responsible or liable for any loss of profits or other commercial or personal damages, including but not limited to special incidental, consequential, or any other damages, in connection with or arising out of furnishing, performance or use of this book.

      I'm not a doctor nor a diet consultant.

      Please always consult your doctor or physician before following any diet or weight loss advice. These recipes are based on my own lifestyle with smoothies and juices and I do only tell my own story and experience with smoothies and juices.

      I do not in any way, shape or form suggest following my weight loss example. Before getting into a diet or weight loss plan always consult your doctor or physician first.

      Table of Contents

      Table of Contents

      Book 1: Paleo Smoothie Recipes

      Free Bonus

      Introduction

      What Is Paleo

      Why Paleo Smoothies Work?

      How The Paleo Smoothie Diet Can Change Your Life

      The Smoothie Paleo Lifestyle Benefits

      Sneak Peek Into The World Of Paleo Smoothies

      Paleo Diet Quality Ingredients That Do Not Have To Cost A Fortune

      Paleo Kitchen Essentials & Proper Gear

      30 Paleo Smoothie Recipes

      Pumpkin Smoothie

      White Chocolate Macadamia Paleo Smoothie

      Coconut Almond Smoothie

      Coconut Pineapple Vanilla Smoothie

      Pumpkin Chai Smoothie

      Apple Pie Smoothie

      Almond Butter Avocado Cacao Paleo Smoothie

      Tastes Like Strawberry Mousse Paleo Smoothie

      Tastes Like Scrumptious Cake Batter Paleo Smoothie

      Hot Coconut Coffee Smoothie

      Tastes Like Key Lime Pie Paleo Smoothie

      Pina Colada Paleo Style

      Peach Coconut Paleo Smoothie

      Orange Vanilla Paleo Smoothie

      Creamy Avocado Chocolate Paleo Smoothie

      Cucumber Blueberry Paleo Smoothie

      Almond Butter Coconut Banana Paleo Smoothie

      Healthy Chocolate Paleo Smoothie

      Creamy Paleo Coconut Macadamia Coffee Smoothie

      Crunchy Macadamia & Poppy Seed Paleo Smoothie

      Yogurt Banana Cocoa Coffee Paleo Smoothie

      Macadamia Avocado Coffee Paleo Smoothie

      Coconut Avocado Macadamia Coffee Paleo Smoothie

      Macadamia Almond Vanilla Paleo Scrumptiousness

      Chocolate Cocoa Macadamia Coffee Smoothie à la Paleo

      Crispy Creamy Peachy Paleo Smoothie

      Coco Nutty Baby Kale Paleo Booster

      Baby Carrot & Mango & Coconut Paleo Smoothie

      Clementine Strawberry Paleo Smoothie

      Flu Boosting & Doctor Goodbye Paleo Smoothie

      Conclusion

      Extra Bonus (Secret Couponing Method)

      Secret Couponing Method

      Paleo Smoothie Ingredient Quiz

      Answers

      The Powerful 5 Minute Smoothie Ritual

      9 Smoothie Power Tips

      More Scrumptiousness?

      More Information

      About The Author

      Book 2: Paleo Is Like You

      Free Surprise Bonus

      Why Paleo Poems?

      Dedication

      Paleo Is Like A

      Paleo Is Like B

      Paleo Is Like C

      Paleo Is Like D

      Paleo Is Like E

      Paleo Is Like F

      Paleo Is Like G

      Paleo Is Like H

      Paleo Is Like I

      Paleo Is Like J

      Paleo Is Like K

      Paleo Is Like L

      Paleo Is Like M

      Paleo Is Like N

      Paleo Is Like O

      Paleo Is Like P

      Paleo Is Like Q

      Paleo Is Like R

      Paleo Is Like S

      Paleo Is Like T

      Paleo Is Like U

      Paleo Is Like V

      Paleo Is Like W

      Paleo Is Like X

      Paleo Is Like Y

      Paleo Is Like Z

      Conclusion

      More Paleo Moments

      About The Author

      More Information

      Resources

      Book 3: Smoothies Are Like You!

      Surprise Bonus

      Why Smoothie Poems?

      Dedication

      Smoothies Are Like A

      Smoothies Are Like B

      Smoothies Are Like C

      Smoothies Are Like D

      Smoothies Are Like E

      Smoothies Are Like F

      Smoothies Are Like G

      Smoothies Are Like H

      Smoothies Are Like I

      Smoothies Are Like J

      Smoothies Are Like K

      Smoothies Are Like L

      Smoothies Are Like M

      Smoothies Are Like N

      Smoothies Are Like O

      Smoothies Are Like P

      Smoothies Are Like Q

      Smoothies Are Like R

      Smoothies Are Like S

      Smoothies Are Like T

      Smoothies Are Like U

      Smoothies Are Like V

      Smoothies Are Like W

      Smoothies Are Like X

      Smoothies Are Like Y

      Smoothies Are Like Z

      Conclusion

      More Scrumptiousness

      About The Author

      More Information

      Book 1: Paleo Smoothie Recipes

      Free Bonus

      To get access to The Unforgettable Paleo Moments where you will get even more Paleo lifestyle pleasures, including some magical Oprah Paleo Favorite Things and other delightful guilt free Paleo goodies that will help you with your own Paleo experience in a big way, check out the link below...

      More Paleo Moments...Unforgettable Paleo Pleasures

      Introduction

      The human diet is a diverse range of flavors and preferences, and has evolved enormously with time. 10,000 years ago cavemen used to hunt for food and devour vegetables and fruits that grew on land. They fished from the sea and hunted wild beasts for their meat. This has been referred to as the Paleolilith era that advocated an organic diet that sufficed to say, was regarded as the diet for optimum health by scientists and doctors. Since, the emergence of agriculture, various toxins and additives have made their way into out diet and have started a chain reaction of several different medical problems like immune system disorders, celiac diseases, and other autoimmune diseases that overtime can cripple human health.

      The purpose of this book is not just to take a look at the Paleo smoothie lifestyle as a serious health upgrade, but it is also to take a peek into the world of Paleo smoothies because most people wrongly assume that being on a Paleo diet means you can’t have delicious smoothies that taste scrumptious. Let’s face it. We don’t know what smoothies were available to the cavemen in their time and it could be really hard to grasp that once you’re on a Paleo diet you won’t enjoy a smoothie again.

      This is the very point with which most scientists and nutrition experts have a beef about with the Paleo diet. They counteract Paleo diet principles with damning views over how due to the vast evolution of human diet, reverting back to a caveman’s diet is not something that is altogether doable. Cavemen never had our technology, or ability to cultivate grains and wheat. In the opinion of modern nutritionists, the caveman diet is as obsolete as a typewriter with the explosion of new technology. While, they are right to establish that the human tastes and flavors have expanded to new levels that were beyond the scope of cavemen, the Paleo diet isn’t really about being a caveman, it’s about adapting our diet to meet the organic goodness that sheltered human beings 12000 years ago, and nurtured their bodies with nutrition value that is quite frankly lacking in processed foods and produce of today.

      No, Paleo does not mean you go cold turkey on creamy smoothies. In fact, the Paleo diet encourages smoothies made of organic and fresh products that don’t just serve as empty calories, or make you slave to overeating with their high fructose sugar content. Another modern day sucrose conversion that is addictive and present in most foods and drinks, drinks especially, due to its solubility level.

      Let’s take a look at what the Paleo smoothie diet or the Paleo smoothie lifestyle is and what it has to offer.

      What Is Paleo

      The Paleo diet or the Paleo lifestyle is one of the most unquestionably interesting diet concepts that have racked up the points in the last few decades. Everyone from celebrities to the general public are adopting it left, right, and center, as the secret of their healthy glow. Health diets and fad diets generally tell you to skimp on desserts, or just altogether forego the bite of a heavenly cream doughnut, but you would be happy to learn that the Paleo diet is one such diet that does not dissuade you from eating those comfort goodies. It in fact, encourages your sweet tooth, but with some adaptive changes that allow for organic ingredients to make up decadent treats that leave your mouth watering for more.

      There are several reasons you may have decided to go for the Paleo smoothie diet as a lifestyle change, but the

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