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    Think, Learn, Succeed Workbook: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
    Think, Learn, Succeed Workbook: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
    Think, Learn, Succeed Workbook: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
    Ebook62 pages47 minutes

    Think, Learn, Succeed Workbook: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life

    By Dr. Caroline Leaf

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    About this ebook

    Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how?

    Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use

    - The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively
    - The Gift Profile, to discover the unique way they process information
    - The Mindfulness Guide, to optimize their thought life and find their inner resilience

    Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived.

    Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.
    LanguageEnglish
    PublisherBaker Publishing Group
    Release dateOct 16, 2018
    ISBN9781493414956
    Think, Learn, Succeed Workbook: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
    Author

    Dr. Caroline Leaf

    Dr. Caroline Leaf holds a PhD in communication pathology from the University of Pretoria, South Africa. Since 1981 she has researched the science of thought as it relates to thinking, learning, renewing the mind, gifting, and potential. Dr. Leaf is an international and national conference speaker on topics relating to optimal brain performance, such as stress, toxic thoughts, male/female brain differences, thinking and learning, controlling our thought lives, wisdom, and how to identify and use one's natural gifts. She is frequently interviewed on TV stations around the globe, has published many books and scientific journal articles, and has her own TV show starting in 2013. Leaf and her husband, Mac, live with their four children in Texas.

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      Book preview

      Think, Learn, Succeed Workbook - Dr. Caroline Leaf

      © 2018 by Dr. Caroline Leaf

      Published by Baker Books

      a division of Baker Publishing Group

      P.O. Box 6287, Grand Rapids, MI 49516-6287

      www.bakerbooks.com

      Printed in the United States of America

      All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means—for example, electronic, photocopy, recording—without the prior written permission of the publisher. The only exception is brief quotations in printed reviews.

      Library of Congress Cataloging-in-Publication Data is on file at the Library of Congress, Washington, DC.

      ISBN 978-1-4934-1495-6

      Portions of this text taken from Think, Learn, Succeed, published by Baker Books, 2018

      The Switch On Your Brain 5-Step Learning Process and The Metacog are registered trademarks of Dr. Caroline Leaf.

      This publication is intended to provide helpful and informative material on the subjects addressed. Readers should consult their personal health professionals before adopting any of the suggestions in this book or drawing inferences from it. The author and publisher expressly disclaim responsibility for any adverse effects arising from the use or application of the information contained in this book.

      Contents

      Cover    1

      Title Page    3

      Copyright Page    4

      Introduction    7

      How to Use This Workbook    9

      KEY 1: Are You Succeeding or Just Surviving?     11

      KEY 2: The Mindset Guide, Part 1    17

      KEY 3: The Mindset Guide, Part 2    29

      KEY 4: The Gift Profile, Part 1    41

      KEY 5: The Gift Profile, Part 2    49

      KEY 6: The Switch On Your Brain 5-Step Learning Process, Part 1    59

      KEY 7: The Switch On Your Brain 5-Step Learning Process, Part 2    67

      KEY 8: The Science, Part 1    75

      KEY 9: The Science, Part 2    85

      Conclusion    94

      About the Author    96

      Back Cover    97

      Introduction

      What is success? What is learning? What is happiness? How do you create a life of meaning? How do you discover your purpose in life?

      Regardless of what our society may say, success is not a matter of being like someone else or following some set pattern for your life. Success is all about mental self-care. Success goes beyond mindfulness into a lifestyle of cognitive transformation that is both sustainable and organic—and suited to who you are at your core.

      Yet in a world that often defines success by your number of Instagram followers or number of digits in your income, it can be difficult to be successfully you. Indeed, with the fast pace of modern life and the overwhelming amount of information now at our fingertips, it is a challenge to take the time to think, learn, and succeed at life in your own wonderful way, which is why I decided to write my book Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life.

      I wanted to show you that you are as successful as you

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