Coffee, Chocolate, Tea, Soda Replaced
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About this ebook
Frederick Mickel Huck
Throughout the years I have developed over 600 delicious recipes and will continue to add even more. These recipes replace all junk food with no problem. I will not consider consuming the bad and unhealthy coffee, chocolate, teas and sodas. They are full of chemicals that are harmful and have no nutritional value. As I have said before these unhealthy, four were all replaced with ease. I have designed cakes, pies, cookies, candies, frostings, ice creams, and fudges. I have made them with better appearance and taste and have won numerous awards. My food is so delicious there is no room in my body for the very bad coffee,chocolate and sodas. They all have been replaced
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Coffee, Chocolate, Tea, Soda Replaced - Frederick Mickel Huck
CONTENTS
Some Facts On Coffee
Some Facts About Chocolate
Caffeine
Guide 14 Days
14 Days Of Meals
Vanilla Cake Frosting
Peach Maple Cake
Plum Maple Cake
Apricot Maple Cake
Pineapple Maple Cake
Apple Maple Cake
Cherry Maple Cake
Nectarine Maple Cake
Lemon Maple Cake
Orange Maple Cake
Blueberry Maple Cake
Pear Maple Cake
Blueberry Baked Alaska
Bar B Que Hot Sauce
Pistachio Waffles
Peach Baked Alaska
Apricot Baked Alaska
Apple Baked Alaska
Plum Baked Alaska
Nectarine Baked Alaska
Grape Baked Alaska
Cheese Sauce For Baked Potato
Apple Ice Cream
Plum Ice Cream
Grape Ice Cream
Pear Ice Cream
R H I Maple Syrup Cookies
Maple Syrup Brownies
Carob Nugget Candy
Roma Nugget Candy
Peppermint Nugget Candy
Cinnamon Nugget Candy
Lemon Nugget Candy
Vanilla Nugget Candy
Apricot Nugget Candy
Italian Dry Roasted Nut Mix
Garlic Dry Roasted Puffed Corn Mix
Onion Dry Roasted Puffed Corn Mix
Havenero Dry Roasted Puffed Corn Mix
Cayenne Dry Roasted Puffed Corn Mix
Italian Dry Roasted Puffed Corn Mix
Salted Dry Roasted Puffed Corn Mix
Cajun Dry Roasted Puffed Corn Mix
Salted Havenero Dry Roasted Puffed Corn Mix
Plum Tofu Cookies
Peach Tofu Cookies
Nectarine Tofu Cookies
Spicy Avocado Dip
All Purpose Gravy
Potato And Cabbage Stew
Carob Pie Crust
Roma Pie Crust
Coffee Baked Pie
Cranberry Sauce
Green Bean Cassrole
Quick Oatmeal
Baked Yams
Saute Corn
Cinnamon And Ginger Cookies
Orange Nugget Candy
Potato And Celery Soup
Avocado Dip
Carrot Soup
Peach Upside Down Cream Cake
Apricot Upside Down Cream Cake
Nectarine Upside Down Cream Cake
Cherry Upside Down Cream Cake
Grape Upside Down Cream Cake
Apple Upside Down Cream Cake
Cinnamon Upside Down Cream Cake
Carob Upside Down Cake
Plum Upside Down Cream Cake
Roma Upside Down Cream Cake
Pineapple Upside Down Cream Cake
Peppermint Upside Down Cake
Orange Upside Down Cream Cake
Lemon Upside Down Cream Cake
Ginger Upside Down Cream Cake
Jamaican Rice
Lemon And Olive Basmati Rice Mix
Carrot And Olive Basmati Rice Mix
Garlic And Onion Saute Corn
Green Jalapeno Rice Mix
Roasted Pistachio Candy
Pistachio Fudge
Spicy Corn Bread
Red Hot Roast
Cinnamon Walnut Cookies
Orange Ball Cookies
Lemon Ball Cookies
Orange Pastry
Cinnamon Macroons
Cinnamon And Oatmeal Cookies
Red Potato Casserole
Cinnamon Ice Cream
Date Walnut Tart
Walnut Ginger Cookies
Walnut Roma Cookies
Walnut Carob Cookies
Spice Walnut Cookies
Lemon And Herb Dry Roasted Nut Mix
Recipe List
Conclusion
References
This book is dedicated to:
ROBERT E MENZIE
INEZ A MENZIE
DONALD W HUCK
AURA V HUCK
DR EDE KOENIG
Special thanks to:
Sandra V Mooney
Matthew F Mooney
John Dunlap
Angie Ingersoll
SOME FACTS ON COFFEE
Each day approximately fifty million gallons of coffee is consumed in the United States. Coffee is high in caffeine which stimulates the heart, by increasing the heart rate, and can cause irregular heartbeats. Coffee is addictive, increases your appetite, and has no nutritional value. It raises blood cholesterol, reduces blood supply, causes sleep disturbances, fatigue, dehydration, and memory loss. It removes calcium, produces headaches, causes stress in the pancreas, increases recklessness, hostility, and anxiety. Coffee increases cancer in the bladder, lungs, kidneys, stomach, ovarian, colon, and prostate. It can promote eating disorders. Some of the symptoms are out right noticeable, while others take longer to be discovered. Replacing coffee was very easy. The product is Roma a natural combination of roasted malt barley, roasted barley and roasted chicory. There are numerous recipes, which utilize Roma. Cakes, pies, cookies, candy, coated roasted nuts, frostings, ice cream, etc. You can also drink it.
SOME FACTS ABOUT CHOCOLATE
The cocoa tree grows in the tropical areas of our planet. The beans come in pods and they are heated and into finely grind into a powder and are very bitter. Chocolate also contains the following: caffeine, theo bromine, theophylline, and tannin, oxalic acid. fermentation, sugar, oils, milk, animal fat, rodent hairs (powder), insect parts, (fragments), mold, and bacteria.
Chocolate has side effects: cancer of the digestive tract and other digestive disorders, depression and anxiety, calcium deficiencies, chemical toxicity, allergies, and more. Chocolate in any form does not belong in your body. It is also not natural due to all the additives and preservatives to make it palatable. It goes through harsh over processing.
There is no known nutritional value for the body. However, carob is a very good replacement for chocolate. After some processing, the chocolate is sold in a form of powder. I have over seventy-five recipes, which contain carob, cakes, pies, cookies, candy, fudges, covered nuts, frostings, ice creams, etc. Carob can also be mixed with soymilk. Carob contains protein fiber, is low in fat, contains B vitamins, calcium, magnesium, iron, potassium, pectin, manganese, chromium, copper, and nickel. Carob is also used for relieving nausea, diarrhea, vomiting; it is good for the stomach and intestinal lining.
CAFFEINE
Caffeine can be found in coffee, chocolate, tea, and sodas; and is