Spicy Bedroom Recipes
By Marie Ryan and Dr. Alexander Ryan
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Spicy Bedroom Recipes - Marie Ryan
copyright ©2011 Dr. Alexander Ryan and Marie Ryan.
501126-RYAN
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior written permission of the publisher.
CPG (SA) no 2 Pty Ltd
PO Box 6156
Linden Park
South Australia 5065
www.spicyrecipes.com.au
Email: info@spicyrecipes.com.au
Design and layout by Roy Beaumont
Photography by Accent Photography, www.accentphotography.com.au
Library of Congress Control Number: 2011962761
ISBN: Softcover 978-1-4653-8184-2
Hardcover 978-1-4653-8185-9
This book gives non-individualised, general advice and should not be relied upon as a substitute for sexological or psychological therapies from a trained professional. The authors and publisher cannot accept responsibility for relationship problems, or mental or physical disorders arising out of the failure to seek medical or psychological advice from an appropriately trained professional.
Xlibris
1-800-618-969
www.xlibris.com.au
Aphrodisiac derives from the Greek goddess of love and lust, Aphrodite.
An aphrodisiac by definition is a substance that increases arousal or sexual desire, that is, libido. Aphrodisiac foods are deemed sensual because of their shape, texture, appearance and smell. They have been used for thousands of years across many different cultures.
Aphrodite.tifContents
Aphrodisiac Ingredients
Lubrications
Stretch Your Love Life (Not Your Stomach)
Food is Mood
Juicy Lucy
Digesting Your Emotions
Busty Melons
Pain and Pleasure
Sexy Smoothie
Seven Deadly Senses
Smashing Smoothie
Foreplay
Horny Honeyed Nuts
The Eight Emotions
Alluring Avocado
Think of this book like an emotional survival guide.
Spicy Guacamole
Memory of Love
Yearning Yoghurt Dip
A Dinner Date
Excited Pita
Four Plays
Bonking Bocconcini
Sexercise Me!
Bonding Bruschetta
Are You An Addict?
Magic Mushrooms
Sexy Salmon
Be a Monk - not Monkey Business!
Orgasmic Oyster
Tempting Tempura Vegetables and Prawns
Tantalising Tomato Soup
Intercourses
Any Guilt You Wilt!
Elegant Eggplant
Pecking Pizza
Racy Risotto
Cave Man’s Hunger
Spicy Spaghetti
Raunchy Ricotta
Pure Appetite
Spinach Love Muscle
Salad
Menage Mussels
Saucy Salmon Fillets
When You Drink, You Shrink
Booby Barramundi
Smooching Salad
Types of Eaters
Appealing Asparagus Pasta
The New Trinity
Kinky Curry
Nooky Noodles
I Need You
Love Option No.9
Luscious Lady Lamb
Climax
A
for Allowing
Saying Sorry
Pumping Humping Hearts
Perfect Partner
Meaning of Love
Perky Pears
Growing apart trap
Boner Banana Split
Moments
Seducing Strawberries
Being helpless
Lost that loving feeling?
Pop Cherries
Fleshy Fruit Platter
Cheeky Cheese Platter
White Chocolate and Raspberry Muffins
Arguing
Fcuk Fudge
Bareback Breakfast
Last Moments in Paradise
Aphrodisiac%201.tifAphrodisiac
Ingredients
1
Ing%20Almonds.tifAlmonds
Domesticated almond trees were cultivated before the birth of Christ. Almonds improve your complexion and movement of food through your colon. They have been used to prevent cancer. They reduce cholesterol because they are rich in monounsaturated fat. High content of: zinc, and vitamin B and E.
Ing%20Avocado.tifAvocado
A fruit cultivated in tropical climates originating from Central and South America. The Aztecs called it the testicle tree because of its shape. It contains a high amount of monounsaturated fat. Avocados have 60% more potassium than bananas. They are rich in vitamin B, E and K. They have the highest fibre of all fruits.
Ing%20Asparagus.tifAsparagus
Green asparagus is the easiest and cheapest to buy. Only the young shoots of asparagus are eaten. Asparagus is low in calories, contains no fat or cholesterol, and is very low in sodium. It is a good source of folic acid, potassium, dietary fibre, vitamin B and C, as well as zinc. Asparagus is considered an aphrodisiac because of its phallic shape.
Ing%20Banana.tifBananas
First cultivated in Papua New Guinea, this widely eaten fruit is grown across the tropics. Its aphrodisiac label derives from its shape, which is like a penis. Bananas are a valuable source of vitamin B and C, as well as a rich source of potassium and magnesium.
Ing%20Basil.tifBasil
A culinary herb used in Italian cuisine and southeast Asian cuisines of Thailand, Vietnam and Laos. The most commonly used is sweet basil of the many varieties. The plant has a strong, sweet smell and tastes like anise. Studies show that basil oil is a potent antioxidant. It is used as a treatment for stress, asthma and diabetes
in India.
Ing%20Carrot.tifCarrots
A root vegetable that is widely eaten across the world. It is best eaten raw or juiced to retain its fibre. It is extremely high in vitamin A, and also rich in vitamin B and C.’
Ing%20Cheese.tifCheese
Made from milk, there are many different varieties. We
recommend Cheddar Cheese that is matured for at least five years.
Ing%20Cherry.tifCherry
A fleshy fruit that contains a single stony seed. Soft and luscious fruit, it is sweet and has a distinctive red colour.
Ing%20Chocolate.tifChocolate (dark)
The darker the better. Dark chocolate contains a high cocoa content which is rich in zinc. It’s sweet and fatty nature stimulates the hypothalamus in the brain which induces pleasurable sensations. It also evokes the release of serotonin in the brain, which makes you happier. Chocolate should not be consumed in large quantities because it stimulates the production of melatonin which relaxes you and reduces your sex drive.
Ing%20Eggplant.tifEggplant (also known as Aubergine
)
This is classified as a fruit even though it is used in the kitchen as a vegetable. It is botanically classified as a berry. It contains numerous soft seeds which are bitter because they contain nicotine. It helps control cholesterol levels and is also a source of folic acid and potassium. It produces nitric oxide which sends blood to the male and female sex organs. It assists in the production of semen, higher sperm count and harder erections.
Ing%20Fig.tifFigs
The fig is native to the tropics but grown widely throughout the world. It is a sweet fruit which is high in carbohydrates, which are the main source for energy. When you open the fig, its red interior resembles the vagina. It can be eaten in front of your partner in a sensual way to evoke a sexual response.
Ing%20Ginger.tifGinger
A spice that constitutes the root of the ginger plant. It sweetens food. It has a strong flavour and should be used in moderation on all foods and beverages. It also acts as a medicinal substance. Ginger is high in vitamin B and C, magnesium and potassium.
Ing%20Honey.tifHoney
A sweet fluid produced by honey bees. Honey is a mixture of sugars and other compounds. It is high in carbohydrates (fructose & glucose) and vitamin B.
Ing%20Macadamia.tifMacadamia
Are highly nutritious nuts. They have the highest amount of beneficial monounsaturated fats of any nut (omega-3s and 6s). They also contain 9% protein, 9% carbohydrate and 2% fibre. They increase fertility
and libido.
shutterstock_18122179.tifMind
The biggest aphrodisiac. The mind is capable of evoking memories that create sexual responses in the body. The mind follows suggestions. If food is symbolic and suggests sex (i.e. banana shaped like a penis), it can evoke a sexual response.
Ing%20Mint.tifMint
A herb in which the leaf is the culinary source. It tastes sweet. The mint leaf emits a pleasant fresh aroma. The mint leaf flavours food (i.e. meat, chocolate), is used as a beverage (i.e. tea) or as a sweetener i.e. gum. Mint can be used to smell pleasant and increase alertness.
Ing%20Mussell.tifMussels
There are several different families of clam and bivalve
molluscs from both saltwater and freshwater habitats. All types of mussels have a shell that is elongated. A high source of vitamin B, zinc and folate. This food is very important in developing your own love muscle. Helps build the male and female pubococcygeus muscle or PC muscle
, which assists in orgasm.
Mustard
Made from the ground seeds of mustard plant, generally yellow in colour but also exists in white, brown and black. Mix your mustard with honey and use a condiment to fish or steak. You can also pour it over your body and let your partner lick it off. High in carbohydrates and protein.
Ing%20Nutmeg.tifNutmeg
Nutmeg is a spice derived from the evergreen tree that is indigenous to Southeast Asia and Australia. Nutmeg is the seed of a fruit. It can be used in savoury and sweet dishes. In small doses, the spice is good for circulation and in large doses it can have negative side effects i.e. dizziness, heart palpitations, flushes, dry mouth.
Ing%20Olive%20Oil.tifOlive Oil
A fruit oil derived from the olive. The olive tree is mostly cultivated in the Mediterranean countries. Olive oil is high in monounsaturated fats, which reduce cardiovascular disease i.e. strokes, heart problems. Olive oil is used as cooking oil and as a dressing for salads. You can also use it after a meal