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Ebook44 pages26 minutes
Quit Smoking: Break the Habit in 15 Steps
By Dave Rodan
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About this ebook
Forget former methods you have tried. Forget those nicotine patches or those programs that make you slowly cut down on smoking. No matter how difficult cold turkey is, with the steps in this program, you will wash out the nicotine and stop the cravings. You may be surprised what you will find. This program has been tested and successfully applied to countless individuals, who now feel free and secure. In this book you’ll find a proven method that will help you to stop smoking for life.
The 15 steps described here will help:
The 15 steps described here will help:
- Eliminate triggers that cause you to crave a cigarette
- Inspire you to destroy those nasty cigarettes and forsake the habit of smoking to reap the benefits
- Explain why it is important to quit smoking and what’s at stake
- Open your eyes to the dangers of the smoking addiction
- Show you the main benefits of quitting cigarettes, including better sex
- Give you all the tools and necessary steps to become completely smoke-free
- Provide the knowledge you need to get through the first tough period and leave cigarettes in the past and feel healthy again
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