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    SELF DISCIPLINE Learn Willpower, Mental Toughness And Self-Control To Resist Temptation And Achieve Your Goals While Beating Procrastination. Everyday Habits You Need To Build The Success You Want.
    SELF DISCIPLINE Learn Willpower, Mental Toughness And Self-Control To Resist Temptation And Achieve Your Goals While Beating Procrastination. Everyday Habits You Need To Build The Success You Want.
    SELF DISCIPLINE Learn Willpower, Mental Toughness And Self-Control To Resist Temptation And Achieve Your Goals While Beating Procrastination. Everyday Habits You Need To Build The Success You Want.
    Ebook73 pages1 hour

    SELF DISCIPLINE Learn Willpower, Mental Toughness And Self-Control To Resist Temptation And Achieve Your Goals While Beating Procrastination. Everyday Habits You Need To Build The Success You Want.

    By Alex Garry

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    About this ebook

    You're tired of living from hand to mouth?


    You can reverse the trend with self discipline, if failure is not an option. Think of self-disciple as a form of sacrifice, denying self life's pleasures for a moment to gain better future return on investment on your time.

    You use the alarm clock for the occasional sleep over. But you could do without it. It gets complicated to control thoughts. You have conditioned the body to wake up at day break. Knowing self discipline is a good starting point. Better yet, understanding how self discipline shapes the foundation of success.

    Self discipline is the ability to control, and manage your feelings, actions and behaviors in order to channel them into productive use. The reason self discipline is elusive is because it deals in abstracts.
     

    This book shows you,


    • How Self-Image Influences Self Discipline.
    • How Procrastination Holds You Back from Achieving Self Discipline.
    • How Self-Discipline Shapes the Foundation of Success in Life.
    • How to Set Achievable Self Discipline Goals.
    • How to Hack into Self Discipline.
    • How Self Discipline Determines Outcome.

    In the world of acronyms, SCALE illustrates how self discipline works. SCALE in self discipline context stands for
    • Situation Analysis
    • Coping Ability
    • Acquired Habits
    • Lid of Limitation
    • Expected Desired Outcome

    Your desire to master self discipline hangs in the balance of meaning of the acronym SCALE. This is the area of possibility.

    The smell of failure stinks. The environment is reeking in the stench of undesired outcome of events and activities. And it is not for lack of resources, but self discipline. Self-discipline, the ability to do what is right for you, family, in business and all areas of self improvement is a priceless gift.
     

    Are you ready for more?

    Buy this book right NOW and start your journey towards self discipline and a life of greater freedom.

    LanguageEnglish
    PublisherAlex Garry
    Release dateApr 19, 2019
    ISBN9781386120490

    Related to SELF DISCIPLINE Learn Willpower, Mental Toughness And Self-Control To Resist Temptation And Achieve Your Goals While Beating Procrastination. Everyday Habits You Need To Build The Success You Want.

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      Book preview

      SELF DISCIPLINE Learn Willpower, Mental Toughness And Self-Control To Resist Temptation And Achieve Your Goals While Beating Procrastination. Everyday Habits You Need To Build The Success You Want. - Alex Garry

      Chapter One

      How Self-Image Influences Self Discipline.

      How many real choices have you made in life?  In most cases, the choices are made for you by others. For example, parents are responsible for shaping the lives of kids by making decisions on their behalf up to 18 years of age.  Not every 18+ years of age young person knows what he/she wants out of life. 

      A person might not realize how childhood upbringing influences his/her feelings, thoughts, behaviors and actions.  You are privileged to have set goals.  How many young people know how to use creativity and imagination? 

      You have been disappointed.  No one knows the hurt and frustration to endure and come out on top better than you. I speak for many young people with the conviction and hurt of one who still bears the painful marks of teenage toughness frustrations. You identify with pain of the past easily than with the pleasure of the present.

      This chapter shows how self image influences self discipline from pull of the past to control present self acceptance due to the role of self image to attain a good self image and suggests five transformation stages to change self image. 

      Role of Self Image in Self Discipline.

      Pull of the Past Molds Self Acceptance

      Tom was taking slow steps to let the relationship develop. But, Dorothy wanted to move to the next level fast. Dorothy arranged for a special dinner to kick start the relationship development. Tom would not hear a word of it. Dorothy’s heart was badly bruised. She sought consolation from Tom’s best friend.

      David, please hug me, my love life is falling apart Dorothy announced as she stumbled inside David’s apartment outside the college. 

      Dorothy was prepared to do all it takes but not self discipline to look at the situation objectively.  Tom might have had valid reasons for turning down her dinner proposal.  He might have been short on finances and didn’t fancy Dorothy treating him to a special dinner.  His ego stood on the way to talk to Dorothy over an alternative way out. 

      In a way these two young people contributed to the fall out in the relationship. But, Dorothy bore the brunt of it all.  She took it badly.  Herself image was eroded. It is hard if you are in a similar situation to be objective and that leads to lack of control of feelings, behavior, and action. 

      Whether we realize it or not, each of us carries a mental...picture of ourselves, Dr. Maxwell Maltz wrote in Psycho Cybernetics 2000, self improvement book. You have the potential and power to turn your life around from frustration to fulfillment through self discipline.  Self discipline is rooted on self perception.  How you perceive your feelings, thoughts (negative or positive), behavior and actions make the day.

      There is a gap between imaginary and real. You might think the gap is created by two different viewpoints on personality.  On the one hand are the advocates of conscious mind. On the other hand, supporters of sub conscious claim it is superior in decision making.  That is where self image

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