54 min listen
Unavailable
ratings:
Length:
48 minutes
Released:
Feb 4, 2019
Format:
Podcast episode
Description
You can find authentic health with the right changes. Dr Gus Vickery and I discuss his new book, Authentic Health: The Definitive Guide to Losing Weight, Feeling Better, Mastering Stress. You can find the full show notes at 40plusfitnesspodcast.com/367.
Released:
Feb 4, 2019
Format:
Podcast episode
Titles in the series (100)
Frequently asked weight loss questions: Trying to lose weight when you're over 40 brings a whole new set of challenges. On episode 549 of the 40+ Fitness Podcast, Rachel and I answer the most frequently asked weight loss questions. You can fined the full show notes at . by 40+ Fitness Podcast