47 min listen
Stress and Everyday Nirvana - Part 1 (2016-06-29)
FromTara Brach
ratings:
Length:
53 minutes
Released:
Jul 1, 2016
Format:
Podcast episode
Description
Stress and Everyday Nirvana - Part 1 (2016-06-29) - Our habitual view of stress is that it is a bad thing, an obstacle to healthy living and spiritual realization. These two talks look at how our way of relating to stress determines our happiness, and invites listeners to engage with practices that radically shift our response to stress and bring a healing and freeing evolution of consciousness. Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/. With gratitude and love, Tara
Released:
Jul 1, 2016
Format:
Podcast episode
Titles in the series (100)
Part 1 - Presence and Aliveness: 2010-01-20 - Part 1 - Presence and Aliveness - These two talks explore how we leave our bodies, the challenge of working with pain, the pathway home to embodied awareness, and the gifts of presence and aliveness. by Tara Brach