15 min listen
127: 5 Brain Damaging Foods You Need to Avoid
127: 5 Brain Damaging Foods You Need to Avoid
ratings:
Length:
19 minutes
Released:
Jun 17, 2019
Format:
Podcast episode
Description
What are the foods you must avoid to have a healthy brain? What you eat matters to your gray matter. We’re back in the Kwik Brain kitchen today with Liana Werner-Gray, the author of Cancer Free with Food, 10 Minute Recipes, and Earth Diet. In this episode, Liana shares the top 5 foods you should avoid to protect your brain & body, and alternative foods you can add instead. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
Released:
Jun 17, 2019
Format:
Podcast episode
Titles in the series (100)
3: 10 Keys to Unlock Optimal Brain Health: How often do you work on your mental fitness? In this episode, I give you the exact tools you need to get your brain in shape. Do you want to stay up to date with every new episode, and get my BRAND NEW Kwik Brain Accelerator Program? Go to... by Kwik Brain with Jim Kwik