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#020: How To Raise Healthy Eaters {Part 1}

#020: How To Raise Healthy Eaters {Part 1}

FromMade For Living Well


#020: How To Raise Healthy Eaters {Part 1}

FromMade For Living Well

ratings:
Length:
24 minutes
Released:
Jun 28, 2016
Format:
Podcast episode

Description

In today's show you will learn: What intuitive eating means How our food preferences develop Why removing emotion from a child's eating is key Why you shouldn't expect your kids to eat anything that you won't The importance of using experiences as a reward instead of food Why you should never force your kid to eat when they don't want to What our role as parents is and how we can shape our children's intuitive eating principles Why my husband still won't eat his peas How to get your kids to think about the food choices they are making How we've taught our oldest daughter to connect the food she eats to how she feels   Learn more: https://simplerootswellness.com/020
Released:
Jun 28, 2016
Format:
Podcast episode

Titles in the series (100)

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.