103 min listen
494: What Your Body Needs (Anna Hartman)
494: What Your Body Needs (Anna Hartman)
ratings:
Length:
55 minutes
Released:
Jan 2, 2019
Format:
Podcast episode
Description
Anna Hartman from MovementRev.com returns to the show to discuss the mental and social impacts of injury, self care for fitness professionals, travel protips, growth through injury and much more!
Released:
Jan 2, 2019
Format:
Podcast episode
Titles in the series (100)
The FitCast: Episode 161 (The "Danny Tanner" with Mike Boyle): Mike Boyle joins us to discuss why he doesn't use front squats anymore, hip mobility, giving training advice, what he thinks will be the training trends of 2019, and more! by The FitCast: Fitness and Nutrition Podcast