56 min listen
Clear Brain Fog By Living In The Moment - Jamie Smart : 450
Clear Brain Fog By Living In The Moment - Jamie Smart : 450
ratings:
Length:
55 minutes
Released:
Dec 12, 2017
Format:
Podcast episode
Description
The first step, is figuring out what is actually true, and going from there. Jamie Smart is a Sunday Times bestselling author, speaker and executive coach. His books include CLARITY: Clear Mind, Better Performance, Bigger Results, The Little Book of Clarity and his latest book RESULTS: Think Less, Achieve More. In this episode of Bulletproof Radio you will learn how changing your mind can lead to changing your body, and how to achieve mental clarity, without mindfulness, meditation, or medication. And how to really listen!
Released:
Dec 12, 2017
Format:
Podcast episode
Titles in the series (100)
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