61 min listen
Avoiding vulnerability and stuffing down emotions
Avoiding vulnerability and stuffing down emotions
ratings:
Length:
69 minutes
Released:
Nov 11, 2018
Format:
Podcast episode
Description
When you carry around an inability to be vulnerable, you can build up an emotional resistance increasing the negativity inside of you. When this happens, you end up living a life that isn't as happy or fulfilling as it could be. I explain this process in this episode.
Released:
Nov 11, 2018
Format:
Podcast episode
Titles in the series (100)
Building self-esteem and self-worth, while avoiding the ego trap: Building self-worth is something that happens in childhood, and relies on people and events outside of you, whereas building self-esteem is a culmination of all the years of self-worth, and is something that relies on how you feel about... by The Overwhelmed Brain