28 min listen
TU94: The Science of Self-Regulation – Breaking Down Polyvagal Theory
TU94: The Science of Self-Regulation – Breaking Down Polyvagal Theory
ratings:
Length:
31 minutes
Released:
Apr 17, 2019
Format:
Podcast episode
Description
The science of relaxing into love....this episode continues the exploration of Polyvagal Theory by bringing it to life through discussion and real-life examples. Sue Marriott and Ann Kelley continue to break down one of the most important theories of our generation when it comes to trauma and psychological treatment.
Released:
Apr 17, 2019
Format:
Podcast episode
Titles in the series (100)
TU02: Brain Science 101: How Understanding Your Brain Can Improve Your Relationship: Learn how to outsmart your brain and steer towards security. We will unpack the three specific brain structures that affect our sense of well-being and our relationships. by Therapist Uncensored Podcast