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Length:
46 minutes
Released:
Jan 17, 2019
Format:
Podcast episode
Description
How are YOU doing with your New Year’s goals and resolutions? If you have been getting down on yourself because of diets, weight, and body image, we hope you will tune in to this amazing conversation with author, nutritionist, and coach Rebecca Scritchfield. We talk diet culture, body acceptance, health and well-being, and how to battle your inner self critic. Also included: Nicoletta admits her hot sauce “problem;” sociocultural messages about body expectations. Find Rebecca: https://www.bodykindnessbook.com/ FOLLOW US Twitter Instagram Facebook Send questions, comments, stories, rants to: SlutsAndScholars@gmail.com Sluts And Scholars is a production of sluts and scholars media.
Released:
Jan 17, 2019
Format:
Podcast episode
Titles in the series (91)
214 Open Deeply with Kate Loree: Therapist and newly published author Kate Loree returns for a part two on opening up relationships. She gives us a deeper peak into her new book Open Deeply; we talk about how to create more compassion in relationships, non-monogamy with mood or... by Sluts and Scholars