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    Vegan: 101 Delicious Chocolate Vegan Diet Recipes to supplement a Vegetarian and Raw Vegan Lifestyl
    Vegan: 101 Delicious Chocolate Vegan Diet Recipes to supplement a Vegetarian and Raw Vegan Lifestyl
    Vegan: 101 Delicious Chocolate Vegan Diet Recipes to supplement a Vegetarian and Raw Vegan Lifestyl
    Ebook169 pages55 minutes

    Vegan: 101 Delicious Chocolate Vegan Diet Recipes to supplement a Vegetarian and Raw Vegan Lifestyl

    By Kuma Sam

    ()

    Read preview

    About this ebook

    Are you a vegan who loves chocolate? Or just a lover of chocolate but wants to eat healthier?



    Then Read Below
    The Vegan diet is one of the best ways to improve your health and save the environment. However, one of the biggest problems with Veganism is having to sacrifice the most delicious foods on the planet. Is a healthy life worth living without these heavenly foods? Traditionally, veganism has been associated with eating raw vegetables. However, it is completely possible to enjoy the world's greatest delights without sacrificing your Vegan values. 
    Don't go without one of life's greatest pleasures - CHOCOLATE. Let this book open your mind to the possibilities of Vegan Chocolate recipes. 

    Here are the highlights of this vegan cookbook:
     


    3 Ways a vegan diet improves your long term health and benefits the eco-system. How to add Vegan Chocolate to your breakfast Add Vegan Chocolate Cakes, Ice-Creams, Frostings and Smoothies to your family Desserts 6 Different Varieties of Vegan Chocolate Shakes How to make Vegan Chocolate Candies for Halloween


    Why is this book special?
    What differentiates this vegan dessert cookbook from other vegan dessert books is it gives you a vegan chocolate recipe for every occasion. You can have a vegan chocolate pancake for breakfast and a vegan chocolate cake for lunch desert; and also a vegan chocolate shake/cake at the end of dinner. It is also healthy on the body and the environment. It is more comprehensive than other similar books.

    LanguageEnglish
    PublisherAbiprod Pty Ltd
    Release dateJun 16, 2016
    ISBN9781534727717
    Vegan: 101 Delicious Chocolate Vegan Diet Recipes to supplement a Vegetarian and Raw Vegan Lifestyl

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      Book preview

      Vegan - Kuma Sam

      Disclaimer

      Copyright © Kumar 2016

      All Rights Reserved.

      No part of this eBook can be transmitted or reproduced in any form including print, electronic, photocopying, scanning, mechanical or recording without prior written permission from the author.

      While the author has taken utmost efforts to ensure the accuracy of the written content, all readers are advised to follow information mentioned herein at their own risk. The author cannot be held responsible for any personal or commercial damage caused by information. All readers are encouraged to seek professional advice when needed.

      Introduction

      Chocolate anyone?

      There are very few people who would say ‘no’ to that. Chocolate is heaven in your mouth. Chocolate is the one reason to live. Chocolate is better than, ahem, anything!

      It’s not just a bittersweet piece of dark brown goodness, oh no, chocolate has so much more significance. It is considered to be the epitome of a romantic gift. It is the best mood booster. It’s everyone's favourite comfort food.

      So when you make the transition to a vegan lifestyle, why should you abandon a vital lifeline like chocolate?

      The thought of abandoning chocolate for life is enough to deter people from their chosen vegan lifestyle. However, don't let this scary thought sway your decision.

      Going vegan is the best choice that you can make for yourself and the environment.

      Do you have pets? Did you have a childhood pet?

      If you answered yes then you’ll know that animals are much more than just meat, fur and leather. They’re living creatures with very different and colourful personalities. No two animals (or birds) are alike. They have their own wants, needs, preferences and dreams. Thinking that we (humans) are above them or that they are just food is wrong on so many levels.

      Every year, so many cows, chickens, goats and lambs do not even get a chance to live out their life. They are kept in close quarters where they live in their own filth and barely get a chance experience any good in life. As soon as they grow up, they are paraded towards their death so that people like you and me can have their steaks and chicken roast.

      Even the so-called ‘organic’ and ‘free range’ animal products are nothing but a scam. Those animals often live in just as deplorable conditions as their other counterparts. Labeling on the package doesn't change their situation.

      These animals deserve a chance to live and flourish.

      In addition to the ethical plight, veganism also has many health advantages. Many of us now suffer from problems like hypertension, cardiac issues, cholesterol, obesity and high uric acid. High consumption of animal products is a significant contributor to all of these.

      Plant derived food is cholesterol free, fat free and healthier. Decide for yourself which is better; some baked snow peas or a round steak? Both have a good protein content but peas are much safer and healthier.

      Then there's also our environment that we have to account for. Animal farming is the leading contributor to the production of greenhouse gases. Simple agriculture farming is much better for the health of our earth. We should all be just as concerned about the health of our planet as we are about our own health.

      Either way, veganism is the answer. It is not a restrictive diet by any means. Once you turn your focus away from animal products, you'll be surprised to learn how many delicious vegan options are out there.

      Then there's also chocolate. However, sadly, many commercial chocolate options come accompanied with milk, butter and other dairy products. This makes them a no-go for vegans.

      With this problem in mind, I decided to compile this book. Here you’ll find 101 delicious chocolate recipes. All of these recipes are vegan and very different from one another, so you’ll have something for every occasion and mood.

      All the recipes included have also a subsection containing all the nutritional information for my weight watcher friends out there. All the nutritional information given is per serving.

      No matter what your preferences are, I am confident that this book will have you covered.

      So let's dive in to a world of chocolaty goodness!

      Table of Contents

      Introduction

      Breakfast

      1. Chocolate Chia Smoothie Pudding

      2. Thin Chocolate Crepes

      3. Chocolate Hazelnut Spread

      4. Double Chocolate Oatmeal

      5. Brownie Breakfast Bake

      6. Vegan Chocolate Waffles

      7. Banana-Chocolate Chip Waffles

      8. Chai Chocolate Oatmeal

      9. Banana and Chocolate Porridge

      10. Chocolate Tapioca Pudding

      11. Chocolate French Toast

      12. Chocolate Chip and Pumpkin Pancakes

      Bakes and Cakes

      13. Chocolate Mug Cake

      14. Oatmeal and Chocolate Pie

      15. Pumpkin Chocolate Loaf

      16. Chocolate Chip Bagels

      17. Chocolate Banana Bread

      18. Chickpea Blondies

      19. Chocolate Chip Muffins

      20. The Wacky Cake

      21. Chocolate Chip Biscotti

      22. Protein Donuts

      23. Three Ingredient Brownies

      24. Chocolate Orange Scones

      25. Chocolate Chip Scones

      26. Dark Chocolate Zucchini Cake

      27. Coffee and Chocolate Muffins

      28. Avocado Chocolate Cake

      29. Chocolate Filled Puff Pastry

      30. Chocolate Lava Cake

      31. Chocolate Oreo Cheesecake

      32. Chocolate Hazelnut Donuts

      Cookies

      33. Chewy Cherry Chocolate Cookies

      34. Peanut Butter and Chocolate Macaroons

      35. Flourless Peanut Butter Biscuits

      36.

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