Let's Talk Weight Loss! Book of Daily Thoughts
By Lynn Brown
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About this ebook
Weight management is an on-going process of personal discovery. Each food-related decision you make needs to be thought through, based upon your needs, lifestyle, and firmly aligned with your philosophy of food.
The LET'S TALK WEIGHT LOSS! Book of Daily Thoughts will be a daily reminder (365 days) for you regarding an important aspect of weight management.
Each day's statement will prompt you to think about and act on either an attitude or habit that will take you closer to your goal.
This Book of Daily Thoughts is based upon the LET'S TALK WEIGHT LOSS! Text and is written by Dr. Lynn Brown.
Lynn Brown
As an e-learning company we offer eBooks and articles (pdf printable format) as well as MP3s that provide opportunities for self-awareness, empowerment, and personal growth.What makes our publications valuable? Everything we offer has been researched and written by Dr. Lynn Brown. She has almost 40 years of professional experience working with individuals and groups; allowing her to gain invaluable expertise. And, she continues to do research, teach, coach, and counsel because she loves it!So, if you are a person who wants to continue learning about yourself and growing, you have come to the right place. We hope you find what you are looking for. If you don't, please send us an email letting us know a topic you'd like added, and we'll see what we can do.We look forward to serving your personal growth needs!Dr. Lynn BrownLynn Brown, EdD, LPC, CHt, CMH is a counselor, educator, and life coach who is devoting her life to helping others recognize their abilities and to use them effectively.Dr. Lynn Brown earned her Master’s degree as well as her Education Specialist and Doctor of Education degree in Curriculum and Instruction with a focus in Sociology of the Family from Florida Atlantic University in Boca Raton, Florida.She has been in private practice, working with clients in-person, via phone, Skype, email, and IM, for many years while also speaking, appearing on television and radio, and publishing. She is the founder of Best Life Publications.
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Let's Talk Weight Loss! Book of Daily Thoughts - Lynn Brown
LET’S TALK WEIGHT LOSS!
Book of Daily Thoughts
Lynn Brown, Ed.D
Best Life Publications
LET’S TALK WEIGHT LOSS!
Book of Daily Thoughts
Lynn Brown, Ed.D.
Best Life Publications
First Edition Copyright 1996 Dr. Lynn Brown
eBook Edition Copyright 2010 Dr. Lynn Brown
Published by: Best Life Publications
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No part of this material may be reproduced without permission, in writing, from the publisher.
Weight management is an on-going process of personal
discovery. Each food-related decision you make needs to be thought-through, based upon your needs and lifestyle, and firmly aligned with your philosophy of food.
The LET’S TALK WEIGHT LOSS! Book of Daily Thoughts will be a daily reminder for you regarding an important aspect of weight management.
Each day’s statement will prompt you to think about and act on either an attitude or habit that will take you closer to your goal.
Take care. And, remember to smile because life is an attitude!
Lynn Brown, Ed.D
ABOUT THE AUTHOR
Lynn Brown, EdD, LPC, CHt, CMH is a counselor and educator who is devoting her life to helping others recognize their abilities and to use them effectively. Dr. Lynn Brown earned her master’s degree in guidance and counseling as well as her education specialist and doctor of education degree in curriculum and instruction, with a focus on
sociology of the family,