My Cooking Survival Guide Series

YOUR LIFE-CHANGING BEGINNERS-GUIDE GLUTEN-FREE COOKBOOK TO EFFORTLESSLY FEELING GREAT AND LOSING WEIGHT! This guide will teach you everything you need to know about starting a gluten-free lifestyle - in just half an hour. It also contains 30 delicious and simple gluten-free recipes which take no more than 30 minutes to prepare and cook. *** In a gluten food funk? Take charge with this book and banish gluten from your life forever! Gluten allergies are just the pits, right? This cookbook and lifestyle guide will change everything! Break free and start living life by following this guide to make your gluten allergy symptoms just a memory. You’ll be enjoying quick and easy gluten-free chicken , beef, fish, lamb, pork and vegetarian feasts in no time! Break the gluten-sickness cycle and put taste back on your menu! *** Make Me Gluten-Free… in 30 Minutes! will teach you EVERYTHING you need to know about starting your new gluten-free lifestyle in … you guessed it, 30 minutes (or less)! In addition, this beginner’s cookbook contains 30 simple and scrumptious original gluten-free recipes that will take no more than 30 minutes to prepare! Inside this book YOU’LL DISCOVER: No medical jargon! This lifestyle guide/cookbook is written in clear, simple language that you can finish in just half an hour! 30 simple step-by-step original gluten-free recipes Your no. 1 key ingredient to success – you get a simple, clear understanding of gluten and why it makes you feel sick How to beat gluten and NEVER suffer gluten sickness again HOW TO AVOID the serious health conditions linked to celiac disease, including diabetes, heart disease and autoimmune diseases A COMPLETE gluten-free diet how-to guide A detailed list of gluten-free foods, including meats, dairy, safe grains and spices Top answers to the most Frequently Asked Questions about gluten intolerance 30 easy, delicious Gluten-Free recipes that even beginners can cook in just 30 minutes Everything you need to create BEAUTIFUL BEEF dishes, including my ‘Seattle Teriyaki Beefsteak Salad’, and ‘Red Alert Beef Curry’recipes CHICKEN DISHES that will have them begging for more, including my ‘Alabama Sweet Chili Chicken’ and ‘Hawaiian Mango Chicken’ No-fuss FISH RECIPES which will hit the spot, including my ‘Grizzly Bear Salad’ and ‘Big Bayou Shrimp’ creations! Recipe guides to create the PERFECT PORK dinner, including my ‘Frisco Pork with Golden Gateway Apple’ and ‘Wiseguy Pork Tenderloin’ SUCCULENT LAMB recipes that really work, including ‘Rocky Mountain Lamb Chops’ and ‘Mississippi Lamb Burgers’ Stress-free VEGETARIAN FEASTS, including my ‘Al Capone Risotto’ and ‘Gold Rush Stir Fry’ recipes! So, what are you waiting for? Get yourself a copy of Make Me Gluten-Free… in 30 Minutes! and you’ll be feeling great and losing weight before you know it!

YOUR ESSENTIAL GUIDE TO CREATING MOUTH-WATERING GLUTEN-FREE DESSERTS IN NO TIME AT ALL! You are going to LOVE this no-fuss stress-free gluten-free dessert cookbook! Includes simple step-by-step instructions,  for 101 original and scrumptious gluten-free desserts! *** Is dessert a gluten taboo for you? BREAK FREE with this book and discover the most heavenly gluten-free dessert treats! Gluten allergies mean dessert is just a pain, right? This cookbook will change everything! Break the rules and make yourself the most delicious gluten-free cakes, brownies, muffins, pies, fudges, pancakes, candy and puddings – all so quick and easy! Click the buy button to take charge, break the gluten-sickness cycle and put taste back on your dessert menu! Make Me Gluten-Free… 101 desserts! will guide you through EVERYTHING you need to know to create more than 100 mouth-watering gluten-free desserts, each in no time at all! The simple step-by-step instructions and cooking tips  make it a breeze to create any one of more than 100 original and scrumptious gluten-free desserts in no time at all! In this book YOU'LL DISCOVER: 101 Simple step-by-step instructions and clearly-formatted easy-to-read original recipes Guides on baking faultless batches of Brownies, including my 'All American Buttermilk' and 'Maui Coconut' creations Cookies that will make you beg for more, including my 'Tucson Peanut Butter' and , 'Midnight Diner Macaroons' Everything you need to spice up your Fresh Fruit, including recipes for 'New England Berry Parfait' and 'Jacksonville Banana Fritters' Proven tips to create perfect Pies and Pancakes, including 'Almond Joy Pancakes' and 'Charlotte Sweet Potato Pie' How to create divine Sweet Treats, including my 'Georgia Apple Donuts' and 'Jersey Chocolate Truffles' Gluten-free Muffin and Cake recipes that really work, including 'West Texas Chocolate Cake,' 'Orange Country Olive Cake' and my favorite 'Louisiana Poppy Muffins' Failure-free Ice creams and Popsicles, including recipes for 'Sacramento Sorbet', 'One-Shot Ice Cream' and 'Indiana Fudge Popsicles' Unbelievably easy Puddings, including 'Shenandoah Memory' and my classic 'Chattanooga Chia Choochoo' Lip-smacking Beverage concoctions, including 'Banana Chocolate Maine' and 'Delaware Tea Shake' Fantastic Fudges and Candy recipes, including 'New York Peanut Butter' and my 'Salted Motown Fudge' DON'T MISS OUT … Get yourself a copy of Make Me Gluten-Free… 101 Desserts! and you'll be enjoying the most delicious gluten-free desserts in no time at all!

Does your stroke mean no more salt? CHANGE THE RULES with this book and keep your doctor AND your tastebuds happy! Hypertension (high blood pressure) is no joke. Not only can it lead to stroke, heart disease or even heart failure, but having to cut salt from your diet means every meal is just bland and boring, right? This low-salt cookbook will change everything! Change the rules with the medically approved DASH Diet and not only GET HEALTHY but enjoy scrumptious and healthy PIZZAS, BURGERS, FAJITAS, STEAK CHICKEN AND CHILI –every day! Click the buy button to take charge, reduce your risk of stroke and put taste back into every meal!  *** Suffering from high blood pressure and need to cut your salt intake to stay healthy? Do you want to eat delicious recipes featuring pancakes, waffles, steak, pasta, tenderloin, cheesecake or apple crumble every single day? Then this no-fuss stress-free low-salt DASH DIET cookbook is just what you are looking for! Backed by the Mayo Clinic, the DASH Diet has repeatedly been declared the world’s best diet by doctors across America! Make Me Salt-lite… in 30 Minutes! will show you EVERYTHING you need to know about reducing the salt and keeping the taste in every single meal you eat! It includes a complete two-week flexible DASH Diet meal planner with EVERY recipe for full-flavored breakfasts, lunches, dinners and desserts. This cookbook makes it a breeze to cook any one of 54 original and scrumptious low-salt meals! And every meal is interchangeable! Don’t feel like pizza today? Then swap it for steak or pork chops – it’s that easy! Click the buy button to get yourself a copy of Make Me Salt-lite ...in 30 minutes! and you’ll be enjoying the most delicious low-salt meals in next to no time! In this book YOU’LL DISCOVER: 54 Simple step-by-step instructions and clearly-formatted easy-to-read original recipes for breakfast, lunch, dinner and dessert Detailed breakdowns of all three DASH-Diet diet options Full medical information explaining why the DASH Diet is supported by the best hospitals in America, including the Mayo Clinic! A full two-week flexible meal plan listing complete recipes and meal plans for 54 unique and original meals, including all breaksfasts, lunches, dinners and desserts Guides on baking fantastic breakfasts, including 14 different recipes for pancakes, waffles, muffins, scones, fritattas and breakfast bars! Lip-smacking lunches, including pastas, quesadillas, burgers, fajitas, wraps and chili’ Proven tips to create perfect dinners, including pizza, steak, beef stroganoff, pork chops, calzone and chicken breast Unbelievably easy desserts, that will make you beg for more, including cheesecake, cobbler, soufflé, tart and chocolate cake DON’T MISS OUT … Get yourself a copy of Make Me Salt-lite… in 30 minutes! and you’ll be enjoying lip-smacking low-salt feasts in no time at all!

Do you find gluten a no-go-zone? Then this ULTIMATE gluten-free recipe bundle will set you free AND send your tastebuds to nirvana! Gluten allergies can make life a nightmare, right? It’s just not worth the stomach aches, skin rashes, bloating, vomiting, diarrhea, joint pain or fatigue just to TRY something new and tasty. This cookbook will change everything! Break the rules and make yourself the most delicious gluten-free cakes, brownies, muffins, pies, fudges, pancakes, candy and puddings and slow-cooked gluten-free soups, roasts, casseroles, desserts, breakfasts, breads and stews – all so quick and easy! Take charge, break the gluten-sickness cycle and put taste back on your menu! *** Would you like to whip up mouth-watering gluten-free soups, roasts, casseroles, desserts, breakfasts, breads and stews gluten-free pies, muffins, brownies and puddings without raising a sweat? Then you are going to LOVE this no-fuss stress-free ULTIMATE gluten-free recipe cookbook bundle! Make Me Gluten-Free… the Ultimate Bundle! will guide you through EVERYTHING you need to know to create more than 250 mouth-watering gluten-free breakfasts, lunches, dinners, desserts, each in no time at all! In this ULTIMATE BUNDLE YOU’LL DISCOVER: 101 simple step-by-step original gluten-free dessert recipes, including faultless Brownies and Cookies, perfect Pies and Pancakes, divine Sweet Treats and Muffin and Cakes, failure-free Ice creams and Popsicles, Unbelievably easy Puddings, Lip-smacking Beverage concoctions, fantastic Fudges and Candy recipes 101 easy original recipes for superb slow-cooked gluten-free Soups, Lip-smacking Beef recipes, awesome Pork crockpot dishes, Gluten-free Bread, perfect Lamb, divine Fish meals, Failure-free crockpot Poultry, unbelievably easy Vegetarian dishes, slow-cooked Desserts, fantastic Rice recipes, unbelievable slow-cooked Breakfasts PLUS YOU GET A BONUS COPY OF MY COOKBOOK MAKE ME GLUTEN-FREE IN 30 MINUTES! WITH EVERY PURCHASE! This cookbook includes 30 easy, delicious Gluten-Free main-meal recipes that will have you cooking up a gluten-free storm in just 30 minutes! Step-by step recipes are included for mouth-watering beef, chicken, fish, pork, lamb and vegetarian dishes As an extra Bundle bonus, I’m also throwing in a GLUTEN-FREE CHRITMAS COOKBOOK celebrating the twelve days of a gluten-free Christmas! DON’T MISS OUT … Get yourself a copy of Make Me Gluten-Free… the Ultimate Bundle! and you’ll be enjoying the most delicious gluten-free meals and desserts in no time at all!

Is gluten ruining your family's menu? HARNESS THE POWER of your crockpot and save $$$, time and treat your tastebuds to a gluten-free feast! Gluten allergies can make life a nightmare, right? This cookbook will change everything! Master your slow cooker and make gluten sickness just a memory with these easy step-by step recipes! Just fifteen minutes of prep time will see you enjoying 101 unique, super tasty (and healthy) gluten-free soups, roasts, casseroles, desserts, breakfasts, breads and stews – all from your slow cooker! Click the buy button to fight back against gluten allergies, save endless hours in the kitchen, and put taste back on your menu! Plus you also get a copy of my cookbook Make Me Gluten-free.. in 30 minutes!! *** Would you like to create mouth-watering soups, roasts, casseroles, desserts, breakfasts, breads and stews in only 15 minutes? Then this is the cookbook you have been waiting for – let your crockpot do all of the work! Make Me Gluten-Free… 101 Crockpots! will show you how to cook the most exquisite gluten-free soups, roasts, casseroles, desserts, breakfasts, breads and stews  while you are asleep – wake up in the morning and it's all done for you! In this book YOU'LL DISCOVER: 101 Simple step-by-step instructions and easy original recipes Guides on making superb slow-cooked gluten-free Soups, including my 'Shiloh White Bean' creation Lip-smacking Beef recipes, including my 'Slow-Train Braised Beef' Everything you need for awesome Pork crockpot dishes, including recipes for 'Tulsa Honey Pork Ribs' Gluten-free Bread recipes that really work, including 'Antigua Chocolate Bread' Proven tips to create perfect Lamb crockpot meals, including 'Cheyenne Roasted Lamb' How to create divine Fish meals for the whole family, including my 'Bourbon Street Jambalaya' Failure-free slow-cooked Poultry, including recipes for 'Monterey Chicken Stew' Slow-cooked Dessert concoctions that will make you beg for more, including 'Anaheim Almond Pudding' Fantastic Rice recipes, including 'Jackson Bell Peppers' Unbelievable Breakfast recipes, including 'No Crust Mushroom Quiche' PLUS YOU GET A COPY OF MY COOKBOOK MAKE ME GLUTEN-FREE IN 30 MINUTES! WITH EVERY PURCHASE! DON'T MISS OUT … Get yourself a copy of Make Me Gluten-Free… 101 Crockpots! and you'll be enjoying the most delicious gluten-free crockpot feasts in no time at all!

Looking for good gluten free bread recipes? HARNESS THE POWER of this gluten free bread cookbook and save $$$, time and treat your tastebuds to a gluten free bread baking feast! An allergy to wheat can make enjoying bread, pizza, muffins and brownies almost impossible, right? Not only do you risk physical harm every time you try something new, but eating store-bought gluten-free breads can be expensive and disappointing. This gluten free bread cook book will change everything! You'll be enjoying gluten-free sandwich bread, gluten free pizzas, gluten free muffins and gluten muffins with these easy step-by step gluten free bread recipes! Just minutes of prep time will see you enjoying unique, super tasty and healthy gluten-free pizza crust recipes, gluten gluten free bread recipes, gluten free bread baking and gluten free pizza dough recipes in this gluten free muffins cookbook! Click the buy button to fight back against your allergy to gluten, save endless hours in the kitchen, and put taste back on your menu with this gluten free bread baking cookbook! *** Fantastic gluten-free pizza crust recipes Would you like to prepare mouth-watering gluten free brownies recipes gluten-free pizza crust recipes, gluten-free muffins, gluten free focaccia bread and gluten free banana bread? Then this is the gluten free bread cookbook you have been waiting for! Make Me Gluten-Free… bread and cakes!  will take you by the hand and show you EVERYTHING you need to know to make delicious gluten free crock bread recipes and gluten-free pizza crust recipes, each with only minimal prep time! The simple instructions and easy cooking tips in this gluten free bread cookbook will show you how to cook the most exquisite gluten-free pizza crust recipes, gluten free bread cookbook recipes, gluten free bread recipes, gluten free bread baking, gluten free muffins cookbook recipes and gluten free pizza dough recipes! Simple gluten free muffins cookbook In this book YOU’LL DISCOVER: • Simple step-by-step instructions and easy original gluten free bread recipes • Guides on making superb gluten-free muffin recipes • Lip-smacking gluten free brownies recipes • Everything you need for awesome gluten-free pizza crust recipes • Gluten-free hot dog recipes that really work • Proven tips to create perfect gluten free cake recipes • How to create divine gluten free focaccia bread recipes for the whole family • Foolproof gluten free pancake recipes • Unbelievably easy gluten free chocolate cake recipes • Slow-cooked gluten-free banana bread recipes that will make you beg for more • Fantastic gluten free crockpot recipes for Rice DON’T MISS OUT … Get yourself a copy of Make Me Gluten-Free… bread and cakes!  and you’ll be enjoying the most delicious gluten-free pizza crust recipes in no time at all!