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    Switch-On Your Life
    Switch-On Your Life
    Switch-On Your Life
    Ebook103 pages44 minutes

    Switch-On Your Life

    By Gaurav Kumar

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    About this ebook

    This book is all about how one can deal with the various situation that occurs in our life daily. It provides the readers to coup with the challenges and learn from them. It also inspires and motivates the readers in various places while reading this book.

    LanguageEnglish
    PublisherGaurav Kumar
    Release dateSep 10, 2019
    ISBN9781393586883
    Switch-On Your Life

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      Book preview

      Switch-On Your Life - Gaurav Kumar

      How To Develop Awesome Mind Set

      If we want to be productive, we need to have a mind set of a monk! Unwavering and Unshakable, which will define the real focus of living! Making you more disciplined and accomplished person.

      So, let us discuss some points that can help you in driving your correct mindset,

      One Thing At A Time

      One Thing At A Time

      Today you talk about multitasking all the time and how can you do multitasking! As per my opinion, multitasking is just an illusion, you think that you are doing many things at one go, but you are not, you are only doing things one by one.

      Your mind creates an illusion that you are doing multitasking. But, yes practicing a particular task, again and again, will make you do things faster and more accurately. Your focus should ultimately be in doing one thing at a time and how much correctly you can do that one thing at a time!

      Meditation

      Meditation

      Meditation is beneficial in increasing your ability to focus and giving the right direction to your mindset. Doing meditation helps in controlling your thoughts as while doing it, you are only focusing on your breathing.

      Though you may feel that many thoughts are coming up, your job is to return your focus to your breathing. Practicing this thing, really help you in controlling thoughts, focus and positive mindset.

      Self-Motivation

      Everyone needs and wants motivation to keep going in his/her life. I think self-motivation is better than someone else giving you tips on how to be motivated. When you are doing self-motivation, you are analyzing what you need to do, what can be done to achieve a particular task and assuring yourself that it can be done.

      Your subconscious mind keeps track of all that’s happening in your life, even when you are not attentive to things, and it manifest that for the future. That’s why all people say to remain positive no matter how hard life is treating you right now.

      A day will come, when you will say to yourself that, it was worth doing and suffering all that! Trust me!

      Exercise

      Exercise

      Physical exercise not only keeps you healthy but also help in reducing stress from your mind and body. It helps in improving our learning and memory ability. It’s a myth that our brain does not change once we are adults. Physical exercise stimulates many brain chemicals that may make you feel happy and relaxed, keep you up on your mood.

      Exercise helps in delivering nutrients and oxygen to your tissues, which again keeps you fit and fine. And as you can imagine, if you are healthy, you can quickly focus more on your work and develop an impressive mindset, which will further help you in taking right decisions.

      So, the following were some of the things that you can contemplate about, which can help you in developing a healthy and positive mind set. This overall helps you in your work performance as you can focus on one thing at a time and keep you alive and kicking for more.

      How To Be More Productive Every Day

      There is always a feeling that what you can do to be more productive every day. As if you are productive you are going to excel at what you are doing and as a result, save the time for other activities in your life.

      So, let us try to discuss and understand some the points that you can consider thinking and indulge in your daily life to become more productive.

      To Do List

      It is the most important task you can do at the start of

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