Anti-Inflammatory Diet Series

Anti-Inflammatory Cooking Made Easy, Exciting, Delicious and Fun! Included Are Over 55 anti-inflammatory breakfast recipes for vibrant health, healing and natural weight loss   Discover how much variety you can ENJOY on an anti-inflammatory diet so that you never feel deprived again Enjoy amazingly delicious and nutritious, anti-inflammatory diet breakfast recipes while keeping your taste buds satisfied Whether your interest in learning more about an anti-inflammatory recipes comes from a medical condition you are experiencing, weight management, and/or simply wanting to achieve optimal health, this is an excellent place to start. Embrace a healthy, anti-inflammatory diet and lifestyle so that you can heal yourself with food and get to the root of the problem!   With this guide, you will feel empowered to eradicate the following: Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starch Feeling "addicted" to sugar and that with willpower alone, you simply can't say no Feeling sluggish or tired Trouble sleeping/insomnia High amounts of stress and wanting to support your body with food (emotional eating) Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digesting Frequent allergic symptoms such as itchiness, hives, runny nose, redness Foggy brain Increased and/or unexplained irritability, anxiousness, moodiness Inability to lose weight Joint pain Headaches If you suffer from any of the above-mentioned conditions, read on. The solution is right in front of you.   Here's What You Will Get with This Guide: Anti-inflammatory breakfast smoothie recipes that will keep you full, energized and help you to start losing weight naturally Alkaline-paleo friendly family breakfast recipes full of taste and health (healthy, guilt-free, gluten-free crepes, omelets, frittatas and much much more) Super easy and quick breakfast wraps and crepes (Alkaline and Paleo friendly) for busy people (health, nutrition and taste on a busy schedule) A variety of anti-inflammatory bakes and bowls so that you never feel deprived again That's over 55 breakfast recipes to help you start your day on the right foot! Take positive action today. Give yourself the energy you deserve. Forget about pain, inflammation and negativity.

Anti-Inflammatory Cooking Made Easy, Exciting, Delicious and Fun! Discover amazingly delicious and family friendly anti-inflammatory lunch recipes that will help you relief pain & fight back the autoimmune disease symptoms! What's Included: Anti-Inflammatory Paleo Recipes - Tasty, Energizing and Guilt-Free! Anti-Inflammatory Vegetarian Recipes - Delicious, Nutritious and Full of Variety Anti-Inflammatory Vegan Recipes - Naturally Alkalizing, pH Rebalancing and Great for Detox Amazing & Healing Soup Recipes with some Under 10-Minute Recipes for Busy People The beauty of incorporating anti-inflammatory foods into your daily diet is that you are making healthy and sustainable changes. When reducing systemic inflammation in the body, you are working to prevent potential diseases such as cancer, diabetes, arthritis and many more. You are also providing your children with the crucial nutrient base they need to grow into happy, healthy adults. Embrace a healthy, anti-inflammatory diet and lifestyle so that you can heal yourself with food and get to the root of the problem. Eradicate the following: Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starch Feeling "addicted" to sugar and that with willpower alone, you simply can't say no Feeling sluggish or tired Trouble sleeping/insomnia High amounts of stress and wanting to support your body with food (emotional eating) Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digesting Frequent allergic symptoms such as itchiness, hives, runny nose, redness Foggy brain Increased and/or unexplained irritability, anxiousness, moodiness Inability to lose weight Joint pain Headaches Take positive action today. Give yourself the energy you deserve. Forget about pain, inflammation and negativity.

Sensational and Comforting Anti-Inflammatory Dinner Recipes That Will Help You Move to Your Best Body Ever without Feeling Deprived! You are just about to discover amazingly delicious and family friendly anti-inflammatory dinner recipes for vibrant health, healing and natural weight loss! You will be surprised to see how much variety you can ENJOY on an anti-inflammatory diet and how enjoyable it can be! You Will Get Irresistible, Hunger-Satisfying, Easy Anti-Inflammatory Diet Recipes Including: A variety of low carb paleo anti-inflammatory recipes that will keep you full and satisfied A variety of vegetarian anti-inflammatory recipes that will help you discover a variety of oriental taste A myriad of anti-inflammatory vegan recipes that will help you detoxify and strengthen your body with more fresh nutrients Warming soup recipes full of taste and nutrition Delicious anti-inflammatory salads to help you thrive Healthy anti-inflammatory desserts - totally guilt-free and irresistible Embrace a healthy, anti-inflammatory diet and lifestyle so that you can heal yourself with food and get to the root of the problem. Eradicate sugar cravings, digestive problems, insomnia, inflammation, pain, fatigue, foggy brain and headaches. Take positive action now and order your copy today. Give yourself the energy and health you deserve and move closer to your health goals without feeling deprived!

Anti-Inflammatory Diet, Lifestyle & Cooking Made Easy, Exciting, Delicious and Fun!   Discover how much variety you can ENJOY on an anti-inflammatory diet so that you never feel deprived again. Your guide to eating a healthy anti-inflammatory diet while keeping your taste buds satisfied!   Do you think that anti-inflammatory diets are boring, complicated or confusing?   Are you not sure of where to start your transition?   Learn how to eat a healthy, anti-inflammatory diet and make it:   Doable Fun Inexpensive Full of variety and taste Family friendly Quick and easy   Whether your interest in learning more about an anti-inflammatory diet comes from a medical condition you are experiencing, weight management, and/or simply wanting to achieve optimal health, this guide is an excellent place to start.   You can finally learn how to eradicate the following:   Feeling like you are constantly or too-frequently craving sugar (refined OR not) and starch Feeling "addicted" to sugar and that with willpower alone, you simply can't say no Feeling sluggish or tired Trouble sleeping/insomnia High amounts of stress and wanting to support your body with food (emotional eating) Digestive symptoms such as bloating, gas, acid reflux, pain, trouble digesting Frequent allergic symptoms such as itchiness, hives, runny nose, redness Foggy brain Increased and/or unexplained irritability, anxiousness, moodiness Inability to lose weight Joint pain Headaches   You see; your body needs more anti-inflammatory nutrition in order for you to enjoy health. However, many of us exist on empty, high-calorific foods that are more than unhealthy. They contain shocking levels of processed sugars, saturated fats and other chemicals. As we live a fast lifestyle full of stress and toxins, we neglect many of our body's needs. The result can only be sickness. All of these things create chronic inflammation which makes us fat, sick, depressed and significantly more likely to end up in an early grave.   Here's a short preview of what you are just about to discover:   -What inflammation is and how a holistic approach can help -A simple explanation of anti-inflammatory diets (simplifying all of that mind-boggling science stuff) -Why the anti-inflammatory lifestyle is so popular -How pro-inflammatory foods damage your health (and what to do about it) -A detailed list of the foods to celebrate and enjoy -A detailed list of the foods to reduce or avoid -How superfoods can help you heal -Mind & Body Benefits of an anti-inflammatory diet and lifestyle -Gluten-free blueprint - learn exactly which foods to avoid and which foods to add -Anti-inflammatory diet cooking mastery - how to conjure up amazingly healthy and tasty nutritious breakfasts, lunches, dinners, desserts and snacks -Over 30 delicious anti-inflammatory diet recipes YOU WILL ABSOLUTELY LOVE   What are you waiting for? Grab your copy now and start creating a healthy lifestyle without feeling bored, deprived or stressed out!