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Intermittent Fasting for Beginners: The Ultimate Guide to Weight Loss on an Intermittent Fasting Diet
By Dr. W. Ness
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About this ebook
Intermittent Fasting Diet for Beginners: The Ultimate Guide to Weight Loss on an Intermittent Fasting Diet, is a comprehensive guidebook and meal plan for those wanting to lose weight on intermittent fasting diet plan.
A must read for anyone concerned losing weight, eating nutritious foods and increasing their overall health and medical fitness. An intermittent fasting diet plan can be followed by anybody, no matter of their age or health for a completely safe and balanced approach to weight loss.
Inside this in-depth intermittent fasting guide you will discover:
What is Intermittent Fasting?
How Does Intermittent Fasting Work?
The Different Types of Intermittent Fasting Weight Loss Plans.
Health Benefits of Intermittent Fasting.
How to Eat a Balanced & Healthy Diet While Fasting.
A Complete 7-Day Example Fasting Meal Plan.
How Exercise can Boost Your Weight Loss Goals.
And so Much More...
Intermittent Fasting Diet for Beginners: The Ultimate Guide to Weight Loss on an Intermittent Fasting Diet, really is a must have to help you understand the what, why and how of the incredible intermittent fasting approach to weight loss and health.
Lose pounds of excess body fat while still eating a healthy and balanced nutritious diet!
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Intermittent Fasting for Beginners - Dr. W. Ness
Copyright © 2019 by Tiny Shoe Media
All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher.
Disclaimer: This book is not for use by or sale to persons under the age of 18. The efficacy of any information contained inside the book has not been confirmed by FDA-approved research. Any information contained inside the book is not intended to diagnose, treat, cure or prevent any disease. All information presented in the book is not meant as a substitute for or an alternative to information from licensed professionals. Please consult a licensed professional before putting any of the information contained inside the book to use. Individual results may vary.
For additional legal statements and disclaimers and / or to contact the publishing company, please visit our online support portal located at http://www.tinyshoemedia.com
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