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    The Essential Beginners Keto Diet Cookbook #2019: Quick & Easy Healthy Ketogenic Recipes To Help You Lose Weight,Lower Cholesterol,Balance Hormones,Boost Brain Health, Heal Cancer and Reverse Diabetes
    Unavailable
    The Essential Beginners Keto Diet Cookbook #2019: Quick & Easy Healthy Ketogenic Recipes To Help You Lose Weight,Lower Cholesterol,Balance Hormones,Boost Brain Health, Heal Cancer and Reverse Diabetes
    Unavailable
    The Essential Beginners Keto Diet Cookbook #2019: Quick & Easy Healthy Ketogenic Recipes To Help You Lose Weight,Lower Cholesterol,Balance Hormones,Boost Brain Health, Heal Cancer and Reverse Diabetes
    Ebook82 pages35 minutes

    The Essential Beginners Keto Diet Cookbook #2019: Quick & Easy Healthy Ketogenic Recipes To Help You Lose Weight,Lower Cholesterol,Balance Hormones,Boost Brain Health, Heal Cancer and Reverse Diabetes

    By Suzie Irvey

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Go through your social media timeline and it's only a matter of time before your eye catches an article extolling the virtues of the ketogenic diet. It's undeniable that this eating plan (keto, for short) has taken the world by storm. This diet regimen is essentially a high-fat, low-carb dietary regime that results in a sharp departure from foods many are accustomed to eating. You will bid farewell to bread and most fruits! The end goal is to get your body into a natural metabolic state of ketosis – meaning it doesn't have enough carbs for energy so it burns fat instead. Although this can be a daunting task for some, eschewing carbs doesn't have to mean saying goodbye to tasty, scrumptious meals.

    Look no further for fantastic and delicious daily keto recipes for we've got you covered! This will surely be the only book you'll ever need. There's something for everyone here, including paleo, egg-free, dairy-free, vegetarian, vegan, and Whole30 options. You will realize that it's easier to maintain a keto diet than you might think. Only enjoy coffee or tea in the morning? We got you covered there, too. Best of all?

    Looking for simple and tasty keto (very low-carb) recipes? You've come to the right place. We have an arsenal of marvelous recipes to browse. They are high in fat, low in carb and ketolicious — just how you like it! These recipes are all under 10 net carbs per serving — and most are much lower than that. From bagels to bacon, protein shakes, creamy smoothies and decadent pancakes to mouth-watering vegan BBQ skewers and breaded chicken cutlets, casseroles, sides to desserts, these keto recipes will keep you (and your macros) satisfied all day long.

    Going keto isn't impossible when you cook these easy keto recipe ideas. Whether you're looking to try a keto diet for the first time or add new dishes to your routine, these recipes have you covered. These dishes will be the perfect way to kick off your day going forward or tune up your health.

    Get this awesome collection of the best Keto delicacies loaded with flavor & healthy ingredients. No-one will know that they're Low-Carb, Simply DELICIOUS!

    LanguageEnglish
    PublisherNerdConsult
    Release dateOct 10, 2019
    ISBN9781393949626
    Unavailable
    The Essential Beginners Keto Diet Cookbook #2019: Quick & Easy Healthy Ketogenic Recipes To Help You Lose Weight,Lower Cholesterol,Balance Hormones,Boost Brain Health, Heal Cancer and Reverse Diabetes

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