Stretching: Educise 4 Kids: A Fun Guide to Exercise for Children
()
About this ebook
This book helps children to get confident with some basic stretching poses.
Each Educise 4 Kids book provides 15 clear illustrated pages and simple how-to instructions for both children and adults to complete together, or by themselves.
These books are designed for children between the ages of 2 to 12 years of age. Children as early as 2 can pick up these books and mimic pictures. Older children can increase repetitions, or time to hold an exercise to make it harder.
There are many benefits to children participating in a weekly stretching routine. Some benefits include:
- improving their flexibility, motion in joints
- increasing blood flow
- decrease soreness in muscles
- reducing injuries
- improve confidence and self-esteem
Read more from Priscilla Fauvette
Bands: Educise 4 Kids: A Fun Guide to Exercise for Children Rating: 0 out of 5 stars0 ratingsYoga: Educise 4 Kids: A Fun Guide to Exercise for Children Rating: 0 out of 5 stars0 ratingsMovement Skills: Educise 4 Kids: A Fun Guide to Exercise for Children Rating: 0 out of 5 stars0 ratingsBody Weight: Educise 4 Kids: A Fun Guide to Exercise for Children Rating: 0 out of 5 stars0 ratingsDumbbells: Educise 4 Kids: A Fun Guide to Exercise for Children Rating: 0 out of 5 stars0 ratingsCardio: Educise 4 Kids: A Fun Guide to Exercise for Children Rating: 0 out of 5 stars0 ratings
Related to Stretching
Related ebooks
Cardio: Educise 4 Kids: A Fun Guide to Exercise for Children Rating: 0 out of 5 stars0 ratingsManaging and Preventing Lower Back Pain Rating: 0 out of 5 stars0 ratingsStretching: Mobility and Flexibility Rating: 5 out of 5 stars5/5The Stretching Book: 52 Sets of Super Simple Stretches for Everyone to Do While Sitting on the Sofa Rating: 0 out of 5 stars0 ratingsBack Stretching: Back Strengthening And Stretching Exercises For Everyone Rating: 5 out of 5 stars5/5Mobility Exercises: Exercises to Relieve Pain, Decrease Risk of Injury, Increase Range of Motion, Improve Your Stability and Posture Rating: 0 out of 5 stars0 ratingsLearning the Splits: A practically oriented book with easy-to-understand instructions and lots of photos Rating: 5 out of 5 stars5/5Yoga for Runners: Mojo's Yoga, #8 Rating: 0 out of 5 stars0 ratingsCalisthenics for Beginners: 30 Best Body Weight Exercises for Absolute Beginners Rating: 2 out of 5 stars2/5Carved: The Snowboard Workout Program Rating: 0 out of 5 stars0 ratingsBack Health & Core Stability Rating: 0 out of 5 stars0 ratingsHome Exercises For Everyone: Natural Bodyweight Workouts For Men And Women Rating: 0 out of 5 stars0 ratingsExercise to Prevent and Manage Chronic Disease Across the Lifespan Rating: 0 out of 5 stars0 ratingsAnimal Workouts: Animal Movement Based Bodyweight Training For Everyone Rating: 3 out of 5 stars3/5Stretching for Racquet Sports Rating: 0 out of 5 stars0 ratingsInformation Processing in Motor Control and Learning Rating: 0 out of 5 stars0 ratingsThe Stretching Exercises Bible: Learn How To Stretch With Dynamic Stretching And Flexibility Exercises Rating: 5 out of 5 stars5/5Popular Diets and Nutrition Guide Rating: 0 out of 5 stars0 ratingsMove: Free your Body Through Stretching Movement Rating: 0 out of 5 stars0 ratingsMore Beginner Workouts: The Next Step: Training at Home with Basic Equipment: Jade Mountain Workout Series, #2 Rating: 0 out of 5 stars0 ratingsComplete Back Workbook Rating: 0 out of 5 stars0 ratingsIntelligent Flexibility: A Playful Approach to Lifelong Flexibility and Fitness Rating: 0 out of 5 stars0 ratingsHow To Improve Your Posture: The Importance of Posture and How To Really Change It Rating: 5 out of 5 stars5/5A Parents Guide to Vision In Autistic Spectrum Disorders Rating: 0 out of 5 stars0 ratingsAnatomy, Stretching & Training for Marathoners: A Step-by-Step Guide to Getting the Most from Your Running Workout Rating: 0 out of 5 stars0 ratingsJump Rope Workouts: Cardio fitness for increased stamina, lean muscle building and fat burning Rating: 5 out of 5 stars5/5Weight Nutrition Guide Rating: 0 out of 5 stars0 ratings
Children's Activity Books For You
The Scooby-Doo! Cookbook: Kid-Friendly Recipes for the Whole Gang Rating: 5 out of 5 stars5/5Baby Turtle Searches for the Sun Rating: 4 out of 5 stars4/5300 Toughest Riddles and Brain Teasers for Kids Rating: 5 out of 5 stars5/5Laugh-Out-Loud Awesome Jokes for Kids Rating: 5 out of 5 stars5/5Show Time!: Music, Dance, and Drama Activities for Kids Rating: 5 out of 5 stars5/5The Unofficial Hunger Games Cookbook: From Lamb Stew to "Groosling" - More than 150 Recipes Inspired by The Hunger Games Trilogy Rating: 0 out of 5 stars0 ratingsBig Book of Spy Stuff Rating: 4 out of 5 stars4/5Cedric The Shark Learns To Count: Bedtime Stories For Children, #3 Rating: 5 out of 5 stars5/5Phonics for First Grade, Grade 1 Rating: 5 out of 5 stars5/5The Everything Kids' Giant Book of Jokes, Riddles, and Brain Teasers Rating: 3 out of 5 stars3/5Baby Animals: Story Time For Kids Rating: 5 out of 5 stars5/5The Official Narnia Cookbook: Food from The Chronicles of Narnia by C. S. Lewis Rating: 4 out of 5 stars4/5Read and Share Bible: More Than 200 Best Loved Bible Stories Rating: 4 out of 5 stars4/5The Laura Ingalls Wilder Companion: A Chapter-by-Chapter Guide Rating: 4 out of 5 stars4/5Magical Kitchen: The Unofficial Harry Potter Cookbook Rating: 3 out of 5 stars3/5Build It! Things That Fly: Make Supercool Models with Your Favorite LEGO® Parts Rating: 4 out of 5 stars4/5The Anti-boredom Book of Brilliant Things To Do Rating: 5 out of 5 stars5/5Parties: Delicious Recipes for Holidays & Fun Occasions Rating: 0 out of 5 stars0 ratingsHow to Draw Cute Stuff: Draw Anything and Everything in the Cutest Style Ever! Rating: 4 out of 5 stars4/5100 Days of Adventure: Nature Activities, Creative Projects, and Field Trips for Every Season Rating: 0 out of 5 stars0 ratingsDrawing Fantasy Creatures Rating: 5 out of 5 stars5/5Ghost Island and the Mystery of Charmander: An Unofficial Adventure for Pokémon GO Fans Rating: 5 out of 5 stars5/5The Big Book of Boy Stuff Rating: 4 out of 5 stars4/5Miss Patch's Learn to Sew Book Rating: 5 out of 5 stars5/5Talk About What 50 Riddles That Kids Will Enjoy Rating: 0 out of 5 stars0 ratingsThe Seventh Wonder of the Galaxy Rating: 5 out of 5 stars5/5How to Draw Robots by Katie O Rating: 4 out of 5 stars4/5Phonics, Grade K Rating: 4 out of 5 stars4/5
Reviews for Stretching
0 ratings0 reviews