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    Fix-It and Forget-It Healthy One-Pot Meals: 75 Super Easy Slow Cooker Favorites
    Fix-It and Forget-It Healthy One-Pot Meals: 75 Super Easy Slow Cooker Favorites
    Fix-It and Forget-It Healthy One-Pot Meals: 75 Super Easy Slow Cooker Favorites
    Ebook179 pages54 minutes

    Fix-It and Forget-It Healthy One-Pot Meals: 75 Super Easy Slow Cooker Favorites

    By Hope Comerford

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    About this ebook

    Seventy-Five Healthy Recipes from the New York Times Bestselling Series!

    Discover 75 recipes that are mouthwatering but guilt-free! From the New York Times bestselling author of the Fix-It-and-Forget-It series comes this new collection of healthy, low-fat recipes for your slow cooker. Each tantalizing recipe comes with an analysis of its calories, and carbs, as well as what it contributes to your daily vitamins and nutrients. Inside, you will find tantalizing dishes like:
    • Chicken Italiano
    • Dilled Pot Roast
    • Chow Mein Lentil and Rice Pilaf
    • Survival Soup
    • Hot Artichoke Dip
    • Baked Apples with Cranberries
    • Chicken Mushroom Stew
    • Southwest Corn Soup
    • Slow-Cooker Black Bean Chili
    • And More!
    This innovative reference to healthy eating is sure to convince you that eating lightly never tasted this good!
    LanguageEnglish
    PublisherGood Books
    Release dateJan 7, 2020
    ISBN9781680994773
    Fix-It and Forget-It Healthy One-Pot Meals: 75 Super Easy Slow Cooker Favorites
    Author

    Hope Comerford

    Hope Comerford is the blogger behind A Busy Mom’s Slow Cooker Adventures and is the author of The Gluten-Free Slow Cooker and editor or author of several Fix-It and Forget-It books including Fix-It and Forget-It Lazy and Slow Cookbook, Fix-It and Forget-It Cooking for Two, and Welcome Home Cookbook. She is passionate about slow-cooking and writing easy, delicious recipes. She lives in Clinton Township, Michigan.

    Read more from Hope Comerford

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      Book preview

      Fix-It and Forget-It Healthy One-Pot Meals - Hope Comerford

      Copyright © 2020 by Good Books

      Photos by Bonnie Matthews

      All rights reserved. No part of this book may be reproduced in any manner without the express written consent of the publisher, except in the case of brief excerpts in critical reviews or articles. All inquiries should be addressed to Good Books, 307 West 36th Street, 11th Floor, New York, NY 10018.

      Good Books books may be purchased in bulk at special discounts for sales promotion, corporate gifts, fund-raising, or educational purposes. Special editions can also be created to specifications. For details, contact the Special Sales Department, Good Books, 307 West 36th Street, 11th Floor, New York, NY 10018 or info@skyhorsepublishing.com.

      Good Books is an imprint of Skyhorse Publishing, Inc.®, a Delaware corporation.

      Visit our website at www.goodbooks.com.

      10 9 8 7 6 5 4 3 2 1

      Library of Congress Cataloging-in-Publication Data is available on file.

      Cover design by Daniel Brount

      Cover photo by Getty Images

      Print ISBN: 978-1-68099-473-5

      Ebook ISBN: 978-1-68099-477-3

      Printed in China

      Contents

      Welcome to Fix-It and Forget-It Healthy One-Pot Meals

      Few Things You Should Know About Your Slow Cooker . . .

      Get to Know Your Slow Cooker . . .

      Tips and Tricks

      One-Pot Soups, Stews, Chilies, and Chowders

      Chicken and Turkey One-Pot Meals

      Beef and Pork One-Pot Meals

      Vegetarian and Seafood One-Pot Meals

      One-Pot Pasta Meals

      Metric Equivalent Measurements

      Recipe and Ingredient Index

      About the Author

      Welcome to Fix-It and Forget-It Healthy One-Pot Meals

      Is there anything better than throwing everything into one pot and being able to serve a complete dinner several hours later? No muss. No fuss. No piles of dirty dishes to clean. Just home-cooked food, on your table, all from one pot. Fix-It and Forget-It Healthy One-Pot Meals will provide you with homemade, tasty, slow-cooked meals you can feel proud to serve to your family. So, spend less time preparing for and cleaning up from dinner, and more time making some delicious memories at your table.

      Few Things You Should Know About Your Slow Cooker . . .

      Not all slow cookers are created equal . . . or work equally as well for everyone!

      Those of us who use slow cookers frequently know we have our own preferences when it comes to which slow cooker we choose to use. For instance, I love my programmable slow cooker, but there are many programmable slow cookers I’ve tried that I’ve strongly disliked. Why? Because some go by increments of 15 or 30 minutes and some go by 4, 6, 8, or 10 hours. I dislike those restrictions, but I have family and friends who don’t mind them at all! I am also pretty brand loyal when it comes to my manual slow cookers because I’ve had great success with those and have had unsuccessful moments with slow cookers of other brands. So, which slow cooker(s) is/are best for your household?

      It really depends on how many people you’re feeding and if you’re gone for long periods of time. Here are my recommendations:

      Large slow cooker advantages/disadvantages:

      Advantages:

      •You can fit a loaf pan or a baking dish into a 6- or 7-quart, depending on the shape of your cooker. That allows you to make bread or cakes, or even smaller quantities of main dishes. (Take your favorite baking dish and loaf pan along when you shop for a cooker to make sure they’ll fit inside.)

      •You can feed large groups of people, or make larger quantities of food, allowing for leftovers, or meals, to freeze.

      Disadvantages:

      •They take up more storage room.

      •They don’t fit as neatly into a dishwasher.

      •If your crock isn’t ⅔–¾ full, you may burn your food.

      Small slow cooker advantages/disadvantages:

      Advantages:

      •They’re great for lots of appetizers, for serving hot drinks, for baking cakes straight in the crock, and for dorm rooms or apartments.

      •Great option for making recipes of smaller quantities.

      Disadvantages:

      •Food in smaller quantities tends

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