Rating: 0 out of 5 stars
0 ratings
Unavailable
Unavailable
Unavailable
Ebook132 pages54 minutes
Alkaline Mediterranean Cookbook: 47 Delicious Clean Food Recipes to Help You Enjoy a Healthy Lifestyle and Lose Weight without Feeling Deprived: Alkaline, Mediterranean, Healthy Eating, #1
By Elena Garcia
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
Alkaline-Mediterranean Eating for Natural Weight Loss and Vibrant Health
A simple, hybrid diet approach aimed at enriching your diet with delicious and nutritious foods.
So that you can easily:
- Enjoy a healthy lifestyle without feeling deprived
- Make healthy eating exciting and fun and enjoy delicious, nourishing meals with your family and friends (no more "dieting"!)
- Combine nutrient-packed alkaline vegetables and greens with quality animal products, to create optimal balance (and never feel bored again!)
- Start losing weight naturally, by improving the quality of your calories and consuming delicious foods that can speed up your metabolism (without going hungry or feeling like you have to give up your favorite foods forever)
- Enjoy more energy naturally, by giving your body exactly what it needs to thrive
- Feel confident and empowered knowing that you eat your way to vibrant health, while, potentially, reducing the risk of many preventable diseases
- Gain more focus – so that you can perform better at work and feel amazing in your body!
Here's exactly what you will discover inside The Alkaline-Mediterranean Cookbook:
-47 delicious and easy to follow, clean food, Alkaline-Mediterranean recipes, including vegan, vegetarian, fish, seafood and meat recipes, as well as salads, treats and desserts
-bonus – 7 delicious Alkaline-Mediterranean smoothie recipes
-alkaline food lists and easy-to-follow explanations
Ready to eat your way to vibrant health and natural weight loss?
Order your copy now and join hundreds of others who are already using this new hybrid diet and reach your health and fitness goals!
Unavailable
Read more from Elena Garcia
Weight Loss Motivation for Women: Change Your Mindset, Stop Torturing Yourself with Perfectionism, and Create Super Healthy Habits You Enjoy! Alkaline Ketogenic Mix: Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle Rating: 0 out of 5 stars0 ratingsEpsom Salt: The Miraculous Mineral: Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home Rating: 0 out of 5 stars0 ratings
Related to Alkaline Mediterranean Cookbook
Related ebooks
Healing Chronic Candida Cookbook: Diet Tips, Meal Plans, and 125+ Delicious Low-Carb and Paleo-Friendly Recipes Rating: 0 out of 5 stars0 ratingsAlkaline Diet for Beginners 2020: 222 Quick and Easy Recipes with 21 Day Meal Plan To Improve Immune System and Improve Digestion Rating: 0 out of 5 stars0 ratingsRaw Veganism Diet: A Women’s 4-Week Step-by-Step Guide with Recipes and a 7-Day Meal Plan Rating: 4 out of 5 stars4/5Food as Medicine: 150 Plant-Based Recipes for Optimal Health, Disease Prevention, and Management of Chronic Illness Rating: 0 out of 5 stars0 ratingsAutoimmune Paleo Cookbook: Top 30 Autoimmune Paleo Recipes Revealed !: The Blokehead Success Series Rating: 0 out of 5 stars0 ratingsGreen Juice Diet: Energizing Green Juice Recipes and Green Smoothie Heaven Rating: 0 out of 5 stars0 ratingsBeauty and the Gut Rating: 0 out of 5 stars0 ratings21 Secrets for A Healthy Gut: Natural Relief for Common Digestive Disorders Rating: 0 out of 5 stars0 ratingsWIN AT THIN "The Best of the Best Diet Book": The Only Thing You Have to Lose by Reading this Book Is Weight Rating: 0 out of 5 stars0 ratingsThe Juice Lady's Anti-Inflammation Diet: 28 Days to Restore Your Body and Feel Great Rating: 0 out of 5 stars0 ratingsHypothyroidism Diet [Second Edition]: Recipes for Hypothyroidism and Losing Weight Fast Rating: 0 out of 5 stars0 ratingsAlkaline Diet: The Complete Alkaline Diet Plan: Alkaline Diet Cookbook And Alkaline Diet Recipes Rating: 5 out of 5 stars5/5Nutrition Healing: Heal the Body with Grain Free Meals and Juicing Rating: 0 out of 5 stars0 ratingsAlkaline Recipes Cookbook: Delicious Alkaline Foods For Newbies Rating: 0 out of 5 stars0 ratingsThe Piper Protocol: The Insider's Secret to Weight Loss and Internal Fitness Rating: 0 out of 5 stars0 ratingsFibroid Shrinks Rating: 0 out of 5 stars0 ratingsThe Revolutionary Diet for Optimal Health: Recipes Without Sacrifice Rating: 0 out of 5 stars0 ratingsThe Infinity Health Manual: The Essentials for Longevity, Weight Loss & the Mind...Simplified. Rating: 0 out of 5 stars0 ratingsThe Complete Fertility Organizer: A Guidebook and Record Keeper for Women Rating: 0 out of 5 stars0 ratingsThe Green Aisle's Healthy Juicing: 100 Recipes for a Lighter, Stronger, and More Vibrant You Rating: 0 out of 5 stars0 ratingsHealing through Milk and Yogurt: Using Dairy Products for Natural Healing Rating: 3 out of 5 stars3/521 Days to a New Healthy You! Drink Your Way Thin (Smoothie Fast) Rating: 0 out of 5 stars0 ratingsFree to Heal: 9 Steps to a Successful, Soul-Satisfying Health Coaching Practice Rating: 0 out of 5 stars0 ratings10 Day Green Smoothie Detox Plan: You Can Lose Up to 10 Pounds in 10 Days! Rating: 0 out of 5 stars0 ratingsAlkaline Diet Cookbook: Delicious Alkaline Diet Recipes To Kick-Start Your Weight Loss Rating: 0 out of 5 stars0 ratingsThe Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great Rating: 0 out of 5 stars0 ratings
Courses & Dishes For You
Joy of Cooking: 2019 Edition Fully Revised and Updated Rating: 4 out of 5 stars4/5Taste of Home Copycat Restaurant Favorites: Restaurant Faves Made Easy at Home Rating: 4 out of 5 stars4/5The New Artisan Bread in Five Minutes a Day: The Discovery That Revolutionizes Home Baking Rating: 5 out of 5 stars5/5The Dutch Oven Cookbook Rating: 4 out of 5 stars4/5The Tucci Table: Cooking With Family and Friends Rating: 5 out of 5 stars5/5One Bowl Meals Cookbook Rating: 4 out of 5 stars4/5DIY Sourdough: The Beginner's Guide to Crafting Starters, Bread, Snacks, and More Rating: 5 out of 5 stars5/5Ninja Creami Recipes: Easy, Delicious and Creamy Recipes to Enjoy from Smoothies, Sorbets, Ice Creams to Milkshakes Rating: 0 out of 5 stars0 ratingsCooking at Home: More Than 1,000 Classic and Modern Recipes for Every Meal of the Day Rating: 5 out of 5 stars5/5The "I Don't Want to Cook" Book: 100 Tasty, Healthy, Low-Prep Recipes for When You Just Don't Want to Cook Rating: 5 out of 5 stars5/5The Instant Pot® Meals in a Jar Cookbook: 50 Pre-Portioned, Perfectly Seasoned Pressure Cooker Recipes Rating: 4 out of 5 stars4/5The Breakfast Bible: 100+ Favorite Recipes to Start the Day Rating: 4 out of 5 stars4/5The Official Downton Abbey Afternoon Tea Cookbook Rating: 4 out of 5 stars4/5Tasting History: Explore the Past through 4,000 Years of Recipes (A Cookbook) Rating: 4 out of 5 stars4/5Korean Home Cooking: Classic and Modern Recipes Rating: 5 out of 5 stars5/5Mediterranean Diet Cookbook: Easy and Kitchen-Tested Mediterranean Diet Recipes for Everyday Healthy Eating Rating: 4 out of 5 stars4/5Freezer Meals: 50 Essential Recipes for Today's Busy Cook Rating: 4 out of 5 stars4/5Taste of Home 5-Ingredient Cookbook: 400+ Recipes Big on Flavor, Short on Groceries Rating: 5 out of 5 stars5/5Salad of the Day: 365 Recipes for Every Day of the Year Rating: 4 out of 5 stars4/5The $5 a Meal College Vegetarian Cookbook: Good, Cheap Vegetarian Recipes for When You Need to Eat Rating: 4 out of 5 stars4/5Tartine Bread Rating: 4 out of 5 stars4/5The No-Mess Bread Machine Cookbook: Recipes For Perfect Homemade Breads In Your Bread Maker Every Time Rating: 5 out of 5 stars5/5From Scratch: 10 Meals, 175 Recipes, and Dozens of Techniques You Will Use Over and Over Rating: 4 out of 5 stars4/5Betty Crocker Lost Recipes: Beloved Vintage Recipes for Today's Kitchen Rating: 4 out of 5 stars4/5
Related podcast episodes
The Best Foods to Shrink Fibroids 0% found this document useful37 | All things Ferritin 0% found this document usefulATTACHMENT STYLE AFFIRMATIONS | HABITS OF A GODDESS 0% found this document usefulWeight Loss Meds: Making Sense of Madness 0% found this document useful223. Oatmeal is NOT a health food 0% found this document useful510: Need To Calm The Estrogen Drama Causing Period Problems? Here's 5 Effective Ways To Do It 0% found this document usefulMeditation: Restore Yourself 0% found this document useful
Related articles
Clean Eating in 10 Easy Steps Diabetes Self-ManagementArticle
Clean Eating in 10 Easy Steps
Dec 15, 2018
2 min readThe Butterfly Effect The Australian Women's WeeklyArticle
The Butterfly Effect
Nov 4, 2020
4 min readGiven Months To Live, A Woman Started Raising Money For Her Own Funeral. She Was Stunned By The Generous Donations. Chicago TribuneArticle
Given Months To Live, A Woman Started Raising Money For Her Own Funeral. She Was Stunned By The Generous Donations.
Jun 26, 2019
2 min readOverweight Women Can Safely Restrict Weight Gain During Pregnancy FuturityArticle
Overweight Women Can Safely Restrict Weight Gain During Pregnancy
Sep 25, 2018
Being obese or overweight while pregnant can pose serious health risks for both mother and baby. Now, researchers say that with proper nutrition guidance, restricting weight gain during pregnancy is both safe and feasible. In a new study, women who w
4 min readCANCER Suggestions For Effective Treatment JOY MagazineArticle
CANCER Suggestions For Effective Treatment
Jan 1, 2021
4 min readDo your emotions CONTROL WHAT YOU EAT? Simply Woman & HomeArticle
Do your emotions CONTROL WHAT YOU EAT?
Feb 27, 2020
4 min readFood Source WellBeingArticle
Food Source
Oct 9, 2019
1 min readThe Source: A Woman’s Journey from Food Dysfunction to Healthy & Happy Eating Best Self MagazineArticle
The Source: A Woman’s Journey from Food Dysfunction to Healthy & Happy Eating
May 9, 2021
3 min readButter is Back! TRAILArticle
Butter is Back!
Mar 27, 2017
4 min readTime For A Naturopathic Approach? Woman's OwnArticle
Time For A Naturopathic Approach?
Jun 23, 2020
2 min readGut-friendly Greatness WellBeingArticle
Gut-friendly Greatness
Aug 8, 2018
Words PETE EVANS Photography MARK ROPER & WILLIAM MEPPEM Did you know you’ve got one to three kilograms of bacteria (that’s trillions of ‘em!) residing in your large intestine? Collectively known as the gut microbiome, these micro-organisms are centr
9 min readA Woman On A Mission To Make Natural Health People’s First Choice WellBeingArticle
A Woman On A Mission To Make Natural Health People’s First Choice
Oct 9, 2019
2 min readHow Do I Cope In A Situation Out Of My Control? In The MomentArticle
How Do I Cope In A Situation Out Of My Control?
Apr 28, 2020
3 min readLiving Raw GoodArticle
Living Raw
Sep 22, 2019
6 min readThat Gut Feeling Chat It's FateArticle
That Gut Feeling
Aug 4, 2020
4 min readVeganuary Vibes Your HomeArticle
Veganuary Vibes
Dec 22, 2022
7 min readIron - Why Plants Are Best PlantBased MagazineArticle
Iron - Why Plants Are Best
Mar 26, 2021
3 min read6 Decisions That Could Change Your Business EntrepreneurArticle
6 Decisions That Could Change Your Business
Jan 1, 2020
2 min read‘My Periods Were Controlling MY LIFE’ Simply Woman & HomeArticle
‘My Periods Were Controlling MY LIFE’
Jun 18, 2020
3 min readPrebiotics WellBeingArticle
Prebiotics
Nov 4, 2020
3 min readWinter Warmers Healthy Food GuideArticle
Winter Warmers
Jun 6, 2021
1 min readEat right FOR YOUR TYPE Good HealthArticle
Eat right FOR YOUR TYPE
Oct 9, 2019
Ayurveda, the holistic healing healing system from India, is about supporting physical, mental and emotional health by following the rules of nature, especially your own personal nature, or ‘prakriti’. “In Ayurveda, there is always a focus on maintai
1 min readAdrenal Fatigue & Your Skin WellBeingArticle
Adrenal Fatigue & Your Skin
Dec 12, 2018
CARLA OATES is the CEO of The Beauty Chef, a natural beauty expert and the author of Feeding Your Skin and The Beauty Chef Cookbook. W: thebeautychef.com Are you constantly exhausted or lacking energy? Do you have difficulty sleeping or feel like you
4 min readRetreats That Come With You PsychologiesArticle
Retreats That Come With You
Apr 21, 2020
1 min readGeneve Grasso Is A Woman On A Mission To Make Natural Health People’s First Choice WellBeingArticle
Geneve Grasso Is A Woman On A Mission To Make Natural Health People’s First Choice
Oct 9, 2019
2 min readFermented Beverages Your Way: Homemade MOTHER EARTH NEWSArticle
Fermented Beverages Your Way: Homemade
Jan 11, 2019
2 min readConquer Your Cravings Singapore Women's WeeklyArticle
Conquer Your Cravings
Jan 21, 2020
3 min readGut Healing 101 Top SanteArticle
Gut Healing 101
Mar 20, 2020
Poor digestion and bloating can be due to intestinal gut flora imbalance, ’dysbiosis’ as it is known. Naturopaths will often favour a three-phase, ‘weed, seed and feed’, approach. Eliminate the bad bugs (weed), introduce more of the positive ones (se
2 min readRecipes For A Happy Gallbladder What Doctors Don't Tell You Australia/NZArticle
Recipes For A Happy Gallbladder
Jan 26, 2020
8 min readSlutty Vegan VegOut MagazineArticle
Slutty Vegan
Oct 23, 2020
2 min read
Reviews for Alkaline Mediterranean Cookbook
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews