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    Crystal Healing Bible With Practical Meditation & Dry Fasting For Beginner
    Crystal Healing Bible With Practical Meditation & Dry Fasting For Beginner
    Crystal Healing Bible With Practical Meditation & Dry Fasting For Beginner
    Ebook88 pages1 hour

    Crystal Healing Bible With Practical Meditation & Dry Fasting For Beginner

    By green leatherr

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    About this ebook

    This book seeks to give you information about dry fasting. It explains the concept and elaborates on the different ways it can be done.

    It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes – lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle.

    More importantly, this book contains proven steps and strategies on how to do an effective dry fast. It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast.

    This book is a thorough, meticulous, and easy-to-follow guide which will help you navigate your way through dry fasting. By helping you prepare, do, and come out of your fast successfully, this book helps you enjoy the health benefits that come with dry fasting.

    These days, people are so prone to getting tired, and sick, mostly because of all the things they have to do. Apart from food, exercise, and medicines, there is one thing that can help you rejuvenate your health and get a clear mind. This is through the power of crystals!

    With the help of this book, you'll learn about various crystals that you can use to help you relax, fight stress, gain more energy, and just improve different aspects of your health without having a hard time!

    LanguageEnglish
    PublisherGreenleatherr
    Release dateFeb 28, 2020
    ISBN9781393327165
    Crystal Healing Bible With Practical Meditation & Dry Fasting For Beginner

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      Book preview

      Crystal Healing Bible With Practical Meditation & Dry Fasting For Beginner - green leatherr

      Introduction

      This book seeks to give you information about dry fasting. It explains the concept and elaborates on the different ways it can be done.

      It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes – lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle.

      More importantly, this book contains proven steps and strategies on how to do an effective dry fast. It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast.

      This book is a thorough, meticulous, and easy-to-follow guide which will help you navigate your way through dry fasting. By helping you prepare, do, and come out of your fast successfully, this book helps you enjoy the health benefits that come with dry fasting.

      These days, people are so prone to getting tired, and sick, mostly because of all the things they have to do. Apart from food, exercise, and medicines, there is one thing that can help you rejuvenate your health and get a clear mind. This is through the power of crystals!

      With the help of this book, you’ll learn about various crystals that you can use to help you relax, fight stress, gain more energy, and just improve different aspects of your health without having a hard time!

      © Copyright 2019 by Greenleatherr - All rights reserved.

      This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.

      - From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.

      In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.

      The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

      Respective authors own all copyrights not held by the publisher.

      The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.

      The trademarks that are used are without any consent, and the publication of the trademark is without permission or backing by the trademark owner. All trademarks and brands within this book are for clarifying purposes only and are the owned by the owners themselves, not affiliated with this document.

      Chapter 1  What is Dry Fasting?

      Dry fasting is one of the newest, recently popular health trends these days. An increasing number of people are embracing dry fasting as an effective way to improve health.

      Research shows that going on a dry fast helps you to lose excess weight, repair damaged tissue, regenerate old cells, and fight premature aging. It promotes healthy brain functioning by helping the brain produce new neurons.

      Aside from generally healing your body and making it stronger and more energy-efficient, dry fasting also has mental and emotional benefits. It clears your mind. It energizes your spirit. It has anti-aging effects that make you look and feel young and age gracefully and beautifully.

      What  is a Dry Fast?

      When you go on a dry fast, you abstain from both food and water for a certain period of time. The body uses stored food and water to keep you going during this time.

      intermittent fasting的圖片搜尋結果

      Types of Dry Fasting

      There are several ways to go on a dry fast.

      • Intermittent dry fasting

      This type of dry fasting sets a time window for eating and fasting during the day. Experts in diet and nutrition see this approach as ideal. You get the chance to refuel your body before you start the next day’s fast. You get the benefits that result from dry fasting without risking your health.

      When you go on an intermittent dry fast, you get to decide when to eat and when to fast.

      When you go on a 16/8 intermittent dry fast, you abstain from eating and drinking for 16 hours. You are allowed to eat and drink during the 8-hour window.

      When you go on a 20/4 intermittent dry fast, you abstain from food and drink for 20 hours. You are

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