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    Quit Sugar: Techniques to End Sugar Addiction, Increase your Energy & Have More Energy Than Before - Fix the Sugar Brain
    Unavailable
    Quit Sugar: Techniques to End Sugar Addiction, Increase your Energy & Have More Energy Than Before - Fix the Sugar Brain
    Unavailable
    Quit Sugar: Techniques to End Sugar Addiction, Increase your Energy & Have More Energy Than Before - Fix the Sugar Brain
    Ebook28 pages19 minutes

    Quit Sugar: Techniques to End Sugar Addiction, Increase your Energy & Have More Energy Than Before - Fix the Sugar Brain

    By Armani Murphy

    4/5

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    Currently unavailable

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    About this ebook

    Do you feel stuck in a constant cycle of fatigue and snacking at work? Are you having difficulty turning down sweets in your attempt to lose weight? Are you struggling to eat healthy because good-for-you-foods just don’t give you the same high as sugary treats? If you answered yes to any of the above, you may have a sugar addiction.

    It’s a serious issue for many people in today’s high-octane world, but we’ve got good news: Sugar addiction can be overcome. And even better news: Your energy levels will repair themselves, and you’ll be more energetic than you ever were when you were dependent on sugar.
    “But I’ve tried eating less sugar, and it just doesn’t work,” you say.

    Would you be surprised if we agreed with you?

    You’re right: just “not eating” sugar is probably not going to work to kick your addiction to it. That’s why we’re suggesting something much different: Our Sugar Addiction Annihilation Process.

    You see, we understand that overcoming an addiction isn’t just about willpower—going into it believing that is sure to lead to failure. Instead, you need to attack the addiction on two separate fronts: science and psychology.

    In this concise, straightforward guide, you’re going to learn how to do just that. Here are just a few of the things you’ll learn:

    •           The science behind addictions. Understand your enemy!
    •           How to use dietary changes and supplements to stop sugar cravings
    •           How to optimize your new healthy diet to maximize your energy levels
    •           The psychology behind the addiction. Many addictions are an attempt at self-medicating. You need to understand yourself, too.
    •           How to develop your own arsenal against addiction: adaptive coping mechanisms

    So, are you ready to change your life, your entire life, for the better? Are you ready to annihilate your sugar addiction? Then THIS is the guide you’ve been waiting for.
    LanguageEnglish
    PublisherImportant Publishing
    Release dateFeb 27, 2020
    ISBN9788835378754

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    Reviews for Quit Sugar

    4/5

    42 ratings9 reviews

    What did you think?

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    Review must be at least 10 words

    • 5/5
      It tacked all things about the harm of sugar and its effects on our health!
    • 4/5
      This book provides different types of methods to quit Sugar intake.
    • 5/5
      Loved this book! Its tips to stop your sugar craving are very logical and resourceful. I truly recommend it to anyone suffering from this terrible addiction. It will help them! It will surely help me, that's for sure!
    • 5/5
      A helpful book to deal with sugar addition. I recommend this book to those with such problems
    • 5/5
      Excellent read! Great to know the science behind sugar addiction. The tips given to get rid of the sugar addiction are simple and easy to adapt.
    • 5/5
      A really helpful book for those who's struggling in sugar addiction. I would highly recommend this.
    • 4/5
      This book helps some one to fight sugar addiction if you have problems dealing with it so would recommend it.
    • 5/5
      Are you ready to annihilate your sugar addiction? Then THIS is the guide you’ve been waiting for.
    • 5/5
      Beautifully illustrated book with great ideas on how to cut back on sugar. Includes an inspiring personal story and many healthy recipes. This book will make you want to eat better!