6 WAYS TO MAKE YOUR PERIOD LESS PAINFUL
Nov 01, 2019
2 minutes
BY ALYSSA SHAFFER
It’s a pretty common scenario: You, on the couch, clutching a pillow, cursing your cramps. In fact, dysmenorrhea (the scientific term for pain associated with menstruation) affects about half of all women who get their period for at least one or two days each month. But discomfort doesn’t have to be a regular occurrence. Follow these strategies to keep you feeling strong and healthy all
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