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  • Diabetic Living Australia

    BERRY GOOD BREAKFASTS for every day

    Oct 17, 2019 3 minutes

    CINNAMON CREPES WITH ALMONDS AND BERRIES

    Sweet and satisfying, with the goodness of berries and nuts plus a hit of cinnamon spice.

    see recipe, page 70

    NUTRITION INFO

    PER SERVE 1920kJ, protein 13g, total fat 15g (sat. fat 4g), carbs 63g, fibre 8g, sodium 167mg • Carb exchanges 4 • GI estimate medium • Gluten free

    BERRY OMELETTE

    PREP TIME: 5 MINS

    COOK TIME: 5 MINS

    SERVES 1 (AS A BREAKFAST)

    60g egg
    1 Tbsp skim milk
    Pinch ground cinnamon

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