Everand Logo

Welcome to Everand!

  • Diabetic Living Australia

    I’M NOW taking care OF MYSELF

    Feb 07, 2019 5 minutes

    PRE-DIABETES

    Within 12 months of starting her new approach, the mother of three is proud to have lost 30kg and have her blood glucose levels right back where she wanted them.

    Were you surprised to be diagnosed with pre-diabetes?

    It did come as a bit of a shock. I’ve always been overweight and I’ve never really cared about what I was eating or looked after myself. Then, three years ago, I damaged my spine and had surgery, which left me bedridden for three months.

    I was 30 and everything started to go downhill. I was heavily medicated and feeling very sorry for myself; I’d rather give birth 50 billion times than ever go through that pain again. I put on more weight and I started feeling really

    You’re reading a preview, subscribe to read more.

    More from Diabetic Living Australia

    Diabetic Living Australia4 min read
    Numbers You Can Count On
    One flu shot a year is a diabetes essential. Reduced immunity means you’re more vulnerable to the new wave of germs each winter, and a nasty bug makes it harder to manage your diabetes. There’s some compensation - under the National Influenza Vaccina
    Diabetic Living Australia1 min read
    Fast & Fresh
    Replace the flatbreads with 4 low carb wraps, such as Simson’s Pantry keto wraps. You can choose to cook the pumpkin in an oven preheated to 200°C (fanforced) for 25 minutes or until tender. Replace the mango chutney with 3 tbsp tomato chutney RECI
    Diabetic Living Australia1 min read
    Easy Peasy Puddings
    You can replace the frozen blackberries with any frozen berries and the raisins with currants or sultanas. Enjoy these puddings without worrying about over doing the treats. These are perfect for a family celebration or special occasion. The trick to

    Related