Low Sodium Cookbook: Low Sodium Complete and Easy Cookbook: Low Sodium Delicious Recipes for Everyone - Low Sodium Diet for The Whole Family
By Ted Alling
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About this ebook
Perhaps you are looking for a one of a kind Low sodium Cookbook because your doctor has advised you that you should really start watching the salt in your diet. Or perhaps you have decided on your own to modify your eating habits, because you want to be around as long as possible for your kids and grandkids. Or maybe you have seen some pretty mouthwatering recipes the other day on the cooking channel on television, the Low Sodium Recipes kind, and wonder if you can prepare them and if they rally will satisfy your taste.
All the reasons above are valid, and here we are to the rescue with this exclusive Low Sodium Diet Cookbook, with exceptionally tasty recipes without all that salt you typically use. That’s right, rediscover the taste of food items in their natural state. Start using different spices instead of salt. It’s time to change your salty habits and we will guide you, step by step, on how to prepare these recipes, but we will also explain why you should cut your consumption of salt if you are not sure what the big fuss is all about.
Ted Alling
Hello my name is Ted Alling,For as long as I can remember, I have always loved cooking and spending time in the kitchen. I honestly thought that my mother had dedicated her life to cooking, but later on in life, I came to understand that she was just a great stay at home mom of 4. Although I was a boy, I was always the only one interested in helping my mom make pancakes, fried eggs, and bratwurst. She proceeded to teach me how to make pasta, to cook chicken, stuff cabbages, and even how to make a pretty good risotto.Life in Germany was wonderful as a kid, but my parents decided to move to the United States, or more specifically to the state of Illinois, in 1990. When I moved out to go to college in Georgia, not only was I able to make some delicious dishes, but I was a very popular roommate to have—I was one of the very rare ones who could prepare something other than mac & cheese from the box. The other students from the dorm really dug my special fried rice. Until this day, I won’t give out the secret ingredient that makes it unique...I graduated from college with honors and an accounting degree in 1995, and soon after started working in a firm in downtown Atlanta. All I could think about all day was what I would make for my girlfriend for dinner. She obviously did not mind that I had taken over the kitchen early on in our relationship. She is a nurse, and often has to work long hours and comes home exhausted and hungry.However, food had become much more than a hobby or necessity for me...it was actually closer to an obsession, but I prefer to use the term passion. I was spending most of my weekends visiting fresh local markets and discovering new produce and herbs. After working as an accountant for 5 years, I realized that life was far too short to continue missing out on my true calling: cooking.I applied as a part time cook at a local diner about 10 minutes from home, and the rest, as they say, is history. Three years later I was opening my own restaurant with my wife as my main partner. All my ex-fellow accountants now come in to eat at lunch time. We have been serving our clientele my famous fried rice, and many more dishes that I will be glad to share with you over the future weeks.What makes me a good chef? My passion for food, and the fresher the ingredients, the better. I love to experiment with flavors and I dare you to do the same. Sure, we all have our favorites, but don’t settle in your ways. Be creative. Play with the colors, the herbs, the spices, the types of meat, fruits, and vegetables. Grow your own garden and talk to your butcher about trying different cuts of meat that he has to offer on a weekly basis.Now, I have to go back to the kitchen, but next time you feel like preparing a mouthwatering dish, please stop by, and I will make sure to share “most” of my secrets.
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