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Tomato Cookbook: Tomato, The Super Food
By Gordon Rock
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About this ebook
The tomato is considered a vegetable and consumed as such but it is actually a fruit, and a very popular one. Easy to eat, easy to carry and easy to prepare, it wins everyone’s votes. Round and red is the most popular, however, we find other shapes, sizes, and colors—more than 10,000 varieties in the world—and let’s not forget all the benefits it brings to our health too.
Very simple to consume, it lends itself to infinite preparation and, all its qualities, make it one of the most consumed fruits in the world. It provides us with a good amount of vitamin C, so important to strengthen the functioning of the immune system of our body.
You will feel much more energy and another important benefit of tomato is that it can help you lose weight. Indeed, it is proven that tomato has the property to burn fat in the body. Other benefits are that it can reduce the risk of stroke, in addition to preventing cardiovascular disease, reduce the risk of osteoporosis for women, and many other.
For all these reasons, the tomato should always be present in the daily diet of your whole family. Let me show you how easy it is to use the tomato in these new recipes you will learn through this cookbook.
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Gordon Rock
Gordon Rock is the author for hundreds of cookbooks on delicious meals that the 'average Joe' can attempt at home. Including, but definitely not limited to, the Amazon Prime bestseller "Smoking Meat: The Essential Guide to Real Barbecue".Rock is also known for other well-known titles such as "Making Fresh Pasta", "Hot Sauce", "The Paleo Chocolate Lovers" and "Vegan Tacos", just to name a few.Rock has been nominated for various awards and has recently been offered a 'Question & Answers' column in Food and Wine Magazine that will give him a greater medium to respond to all the queries readers may have after attempting his recipes. He has also been honored by the Institution of Culinary Excellence for his outstanding recipes.Gordon Rock grew up in the outskirts of Los Angeles in California, where he graduated from the Culinary Institute of America with honors. He still resides there along with his wife and three kids. He operates a non - profit organization for aspiring cooks who are unable to finance their culinary education and spends practically all his spare time either in the kitchen or around his desk writing.
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