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    Spicy Bone Broths: Essential Spices and Herbs, #12
    Spicy Bone Broths: Essential Spices and Herbs, #12
    Spicy Bone Broths: Essential Spices and Herbs, #12
    Ebook38 pages20 minutes

    Spicy Bone Broths: Essential Spices and Herbs, #12

    By Joseph Veebe

    5/5

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    About this ebook

    Bones contain large amounts of nutrients and minerals such as magnesium, sulfur, phosphorous and many amino acids. The bone broth process extracts these nutrients out of the bone and into the broth so they can be easily digested and absorbed. Collagen and gelatin contained in bone broth have many benefits. Collagen is an important protein in the connectivity tissues in the human body. Loss of collagen can cause osteoporosis and skin wrinkles. Collagen and gelatin contain several important amino acids such as proline, arginine, glutamine and glycine. Bone broth has many health benefits including:
    •Improved immune system
    •Healthy joints and bones
    •Less joint pain
    •Prevent osteoporosis
    •Lose weight
    •Feel younger
    •Healthier and younger skin
    •Healing your leaky gut
    •Detoxification of your body

    Celebrities like Kobe Bryant, Salma Hayek have endorsed bone broth. Combining nutrition from bone with medicinal and health benefits of spices and herbs provide you with one of the most remarkable health drinks you can create. Not only spicy bone broth is healthy but it is also easy to make. This book shows how to make bone broths at home, to your taste incorporating the ingredients you like.

    LanguageEnglish
    PublisherJoseph Veebe
    Release dateMay 1, 2020
    ISBN9781393055662
    Spicy Bone Broths: Essential Spices and Herbs, #12
    Author

    Joseph Veebe

    Joseph Veebe is passionate about a healthy lifestyle. Veebe believes many modern sickness and health conditions are due to unhealthy eating habits and poor lifestyle. His books are a result of his research into healthy living and his experiments in the kitchen where he loves to cook healthy food with fresh ingredients for his family.  Veebe understands that most people do not have enough time in their busy days for elaborate home cooking. So it is essential to simplify the cooking process. His recipes follow an 80-20 rule. 80% of authentic taste and flavor with 20% effort and time compared to elaborate or authentic recipes. All his recipes use fresh ingredients. He avoids processed foods like a plague and believes processed foods have too many harmful chemicals that are not good for long term consumption. Most people do not want to spend too much time in the kitchen to cook up elaborate and prescriptive recipes. Veebe hopes that his recipes will save time & money, help people make healthy choices, and inspire them to experiment while preparing healthy, natural, and delicious food for the family. Almost all of Veebe's recipes use natural ingredients such as superfoods, spices, and herbs that are proven to have many health benefits. Veebe's recipes are meant for everyday cooking. He started writing these books as healthy living notes and recipes to benefit his daughters someday. Veebe hopes others find these books helpful as well. Visit www.essentialhealthandwellness.net for more information.

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    • 5/5
      Un libro con recetas asombrosas, las probé y son realmente deliciosas, me encantó!

    Book preview

    Spicy Bone Broths - Joseph Veebe

    Spicy Bone Broths

    Spices and Herbs infused Bone Broths

    Joseph Veebe

    Copyright © 2019-2022 by Joseph Veebe. All Rights Reserved.

    No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, or by any information storage and retrieval system without the prior written permission of the publisher, except in the case of very brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.

    Other Books:

    garlic-cover-image.jpg ginger-cover-image.jpg amazon-cancer-cover-image.jpg Essential Spices & Herbs: Turmeric: The Wonder Spice with Many Health Benefits. Natural healing recipes included. by [Joseph Veebe]

    A close up of food Description automatically generated A close up of text on a black background Description automatically generated A picture containing photo, table, food, covered Description automatically generated A close up of food Description automatically generated

    A picture containing indoor, food, table, sitting Description automatically generated All Natural Wellness Drinks: Teas, Smoothies, Broths, and Soups. Anti-Cancer, Anti-Aging, Anti-Inflammatory, Anti-Viral, Anti-Diabetic and Anti-Oxidant Drinks (Essential Spices and Herbs Book 5) by [Joseph Veebe] Introduction to CURRY: The Anti-Cancer, Anti-Inflammatory, Anti-Aging and Anti-Oxidant Food (Essential Spices and Herbs Book 8) by [Joseph Veebe] Food for the Brain: Diet and Recipes to Keep Your Brain Healthy and Improve Focus (Essential Spices and Herbs Book 13) by [Joseph Veebe]

    Fighting the Virus: How to Boost Your Body's Immune Response and Fight Viruses and Bacteria Naturally (Essential Spices and Herbs Book 14) by [Joseph Veebe] Anti-Cancer Curries: Healing with Spices and Herbs: 30 Healthy Curry Recipes (Essential Spices and Herbs Book 10) by [Joseph Veebe] Easy Spicy Shrimp: All Natural, Healthy and Spicy Shrimp Recipes (Easy Spicy Recipes Book 3) by [Joseph Veebe] A picture containing text, food, snack food, sandwich Description automatically generated

    Easy Spicy Rice - All Natural Healthy and Spicy Rice Recipes by [Joseph Veebe] Essential Spices and Herbs: Black Pepper: Black Pepper Health Benefits and Recipes (Essential Spices & Herbs) by [Joseph Veebe] Spicy Bone Broths: Healing with Spices and Herbs: Easy bone broth recipes (Essential Spices & Herbs) by [Joseph Veebe] A picture containing cooker, cup, sitting, table Description automatically generated

    Table of Contents

    Table of Contents

    Chapter 1.  Introduction

    Introduction

    Chapter 2. Spices and Herbs Used in the Bone Broth Recipes

    Spices

    Herbs

    Other healthy ingredients

    Chapter 3. Benefits of Bone Broths

    Easy Bone Broth (Chicken)

    Spicy Bone Broth (Chicken-Spicy)

    Bone Broth (Beef)

    Bone Broth (Beef - Spicy)

    Bone Broth (Lamb Bones roasted)

    Bone Broth (Fish)

    Combination Bone Broth

    Final Tips for Making and Consuming Bone Broth

    Disclaimer

    Preview of Other Books in this Series

    Chapter 1.  Introduction

    Introduction

    Bone broth is considered a new age miracle drink. It is gaining popularity with athletes and celebrities as a wellness drink. By combining the immense benefits of nutrients and minerals in traditional bone broth with the medicinal properties of spices and herbs, we can make an even more potent and healthful drink.

    Lately, bone broth has gotten a lot of attention as high profile athletes and celebrities like Kobe Bryant, Gwyneth Paltrow, Salma Hayek, and many others have endorsed and incorporated bone broth as part of their regular diet regime.

    Bones contain large amounts of nutrients and minerals such as magnesium, sulfur, phosphorous, and

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