Rating: 4 out of 5 stars
4/5
Unavailable
Unavailable
Unavailable
Ebook222 pages2 hours
Breaking Bipolar
By Troy Steven
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
Make a Bipolar Battle Plan and Win the War Against Bipolar Disorder
Battling Bipolar Disorder is truly a war. Well-documented research shows that approximately 20 % of people with Bipolar Disorder commit suicide! This is unbelievably tragic - I was almost one of these statistics. What can we do to overcome this mental illness and live long, happy, and satisfying lives? The answer is to make a Battle plan by following the directions in this book.
The consensus of the experts in the medical community is that successful treatment of bipolar disorder depends on diligently following a comprehensive treatment plan including medication, educating yourself about the illness, communicating with your psychiatrist and therapist, having a strong support system, and helping yourself by making healthy lifestyle choices. Breaking Bipolar gives you this plan.
This book will equip you with the knowledge and skills to:
- Create your personal bipolar battle plan
- Eliminate bipolar episodes
- Optimize your medications
- Recognize symptoms of mania and depression
- Find a psychiatrist you trust
- Form a support team
- Boost your mental and physical health
- Win the war against bipolar disorder
- Make your dreams come true!
Unavailable
Author
Troy Steven
Troy Steven has been battling Bipolar Disorder for over 20 years. He is a graduate of Purdue University and holds a Master’s degree in Engineering from N.C. State University. He has worked as an Engineer since 1984. He is the proud Dad of four children and Grandpa of two grandchildren, and enjoys bonfires on the beach, spending time with family, and reading and writing. Troy resides in Satellite Beach, Florida.
Related to Breaking Bipolar
Related ebooks
Owning Bipolar: How Patients and Families Can Take Control of Bipolar Disorder Two Bipolar Chicks Guide To Survival: Tips for Living with Bipolar Disorder Rating: 4 out of 5 stars4/5Living Well with Depression and Bipolar Disorder: What Your Doctor Doesn't Tell You...That You Need to Know Rating: 5 out of 5 stars5/5Got Bipolar?: An Insider's Guide to Managing Life Effectively Rating: 0 out of 5 stars0 ratingsMy Struggle to Be Well: Bipolar Disorder: My Personal Story Rating: 0 out of 5 stars0 ratingsThe Everything Health Guide to Adult Bipolar Disorder: A Reassuring Guide for Patients and Families Rating: 4 out of 5 stars4/5Bipolar Wellness: How to Recover from Bipolar Illness Rating: 0 out of 5 stars0 ratingsMore Than Bipolar: A Memoir of Acceptance and Hope Rating: 0 out of 5 stars0 ratingsThis War Within My Mind: Based on the blog The Bipolar Battle Rating: 0 out of 5 stars0 ratingsBorderline and Beyond, The Original Rating: 5 out of 5 stars5/5The Bipolar Relationship: How to understand, help, and love your partner Rating: 0 out of 5 stars0 ratingsStairway to Madness: My Life with Bipolar Disorder Rating: 0 out of 5 stars0 ratingsThe Big Book On Borderline Personality Disorder Rating: 3 out of 5 stars3/5Sarah Woods Is Unborderline Rating: 0 out of 5 stars0 ratingsInside Looking Out: Discovering A Mindful Way to Conquer Depression Rating: 0 out of 5 stars0 ratingsBorn Mad Rating: 0 out of 5 stars0 ratingsAnxiety and Depression Rating: 0 out of 5 stars0 ratingsBipolar Us Rating: 0 out of 5 stars0 ratingsUnderstanding Bipolar Disorder: Easing Confusion, Improving Life. Rating: 4 out of 5 stars4/5Bipolar Diet: How To Create The Right Bipolar Diet & Nutrition Plan- 4 Easy Steps Reveal How! Rating: 4 out of 5 stars4/5Bipolar Type 2: Creating The RIGHT Bipolar Diet & Nutritional Plan Rating: 2 out of 5 stars2/5The Reality of Bipolar Disorder: My Story of Faith, Strength, and Hope Rating: 0 out of 5 stars0 ratingsBipolar Basics: Unpacking the Nuances and Understanding Solutions Rating: 5 out of 5 stars5/5Bipolar Life Hacks: Keys to Loving Life with a Bipolar Disorder Rating: 0 out of 5 stars0 ratingsBipolar Me Rating: 0 out of 5 stars0 ratingsThe Quick Survival Guide for Mood Disorders: A Process Made Simple Rating: 0 out of 5 stars0 ratingsBipolar Disorder :Am I Bipolar ? How Bipolar Quiz & Tests Reveal The Answers Rating: 4 out of 5 stars4/5Living With Someone Who's Living With Bipolar Disorder: A Practical Guide for Family, Friends, and Coworkers Rating: 4 out of 5 stars4/5Bipolar Disorder: The Ultimate Guide Rating: 5 out of 5 stars5/5
Psychology For You
How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly Rating: 4 out of 5 stars4/5101 Fun Personality Quizzes: Who Are You . . . Really?! Rating: 3 out of 5 stars3/5Shadow Work: Face Hidden Fears, Heal Trauma, Awaken Your Dream Life Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Personality Types: Using the Enneagram for Self-Discovery Rating: 4 out of 5 stars4/5It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom Rating: 4 out of 5 stars4/5It Starts with Self-Compassion: A Practical Road Map Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Maybe You Should Talk to Someone: the heartfelt, funny memoir by a New York Times bestselling therapist Rating: 4 out of 5 stars4/5Winning the War in Your Mind Workbook: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5The Covert Passive Aggressive Narcissist: The Narcissism Series, #1 Rating: 5 out of 5 stars5/5Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Rating: 5 out of 5 stars5/5ADHD: A Hunter in a Farmer's World Rating: 4 out of 5 stars4/5
Related podcast episodes
The Power of EMDR to Heal Trauma and Improve Lives 0% found this document usefulBipolar Disorder: An overview of the aetiology, clinical diagnosis and management of bipolar disorder. 0% found this document useful231: Bipolar Relapse + Horoscope 0% found this document useful5 Life-Changing Questions To Ask Yourself Every Day 0% found this document useful296: Brent Williams on Recovering from Depression 0% found this document useful
Related articles
The Highs And The Lows Good Health Choices Magazine NZArticle
The Highs And The Lows
May 26, 2019
11 min readHeard Mentality New Zealand ListenerArticle
Heard Mentality
May 22, 2022
2 min readHolistic Helpers For Bipolar Disorder What Doctors Don't Tell You Australia/NZArticle
Holistic Helpers For Bipolar Disorder
Nov 21, 2021
Q My daughter has bipolar disorder and takes medication for it, but still suffers badly with symptoms. Can you recommend any holistic therapies? S.K., via email A Formerly known as manic depression, bipolar disorder affects more than 1 percent of
4 min readBipolar Disorder Has Many Causes, Not 1 FuturityArticle
Bipolar Disorder Has Many Causes, Not 1
Dec 18, 2017
No single genetic change, chemical imbalance, or life event lies at the heart of every case of bipolar disorder, once known as manic depression, researchers report. “There are many routes to this disease and many routes through it…” Rather, each pati
2 min readThe Highs And The Lows Good HealthArticle
The Highs And The Lows
May 15, 2019
10 min readOCD Is More Than Hand-washing And Locking Doors – This Is What Life Is Really Like The IndependentArticle
OCD Is More Than Hand-washing And Locking Doors – This Is What Life Is Really Like
Oct 15, 2020
4 min readHow Patient Suicide Affects Psychiatrists The AtlanticArticle
How Patient Suicide Affects Psychiatrists
Jan 20, 2015
11 min readSpotlight on SOCIAL ANXIETY New IdeaArticle
Spotlight on SOCIAL ANXIETY
Jun 27, 2021
3 min readWoman In The Mirror Dumbo FeatherArticle
Woman In The Mirror
Nov 1, 2017
6 min readGetting Help Does Not Make You Weak Cosmopolitan IndiaArticle
Getting Help Does Not Make You Weak
Jul 10, 2019
4 min readThe Reluctant Man’s Guide To Starting Therapy EsquireArticle
The Reluctant Man’s Guide To Starting Therapy
Nov 24, 2021
16 min read‘Two Years After I Broke Down, I Am Sane, Healing And Hopeful’ The Big IssueArticle
‘Two Years After I Broke Down, I Am Sane, Healing And Hopeful’
Mar 1, 2021
4 min readComing Out About My Bipolar Disorder Has Led To A New Deep Sense Of Community NPRArticle
Coming Out About My Bipolar Disorder Has Led To A New Deep Sense Of Community
Oct 15, 2022
5 min readVery dark Thoughts Men's HealthArticle
Very dark Thoughts
Apr 15, 2021
3 min readIt’s a Blessing to Bear Your Friend’s Burden The AtlanticArticle
It’s a Blessing to Bear Your Friend’s Burden
Mar 3, 2019
5 min readCommentary: I Am California’s Acting Surgeon General. And I Have Bipolar Disorder Los Angeles TimesArticle
Commentary: I Am California’s Acting Surgeon General. And I Have Bipolar Disorder
Aug 30, 2022
4 min readQ&A PsychologiesArticle
Q&A
Aug 2, 2022
Q My partner is a few years younger than me and earns more, and we enjoy our child-free lifestyle. Before lockdown, he was commuting internationally. But, now, with more time on his hands working from home, he’s started taking cocaine. He stays up mo
3 min readBeing Anxious or Sad Does Not Make You Mentally Ill The AtlanticArticle
Being Anxious or Sad Does Not Make You Mentally Ill
Jul 20, 2023
6 min read24 Reasons Why Men Don't Talk About Their Mental Health… … And Why They're All BS Men's Health AustraliaArticle
24 Reasons Why Men Don't Talk About Their Mental Health… … And Why They're All BS
Apr 2, 2023
7 min readWe Need To Talk About Kevin Men's Health AustraliaArticle
We Need To Talk About Kevin
Mar 5, 2023
9 min readWe Need To Talk About Kevin Men's Health AustraliaArticle
We Need To Talk About Kevin
Mar 5, 2023
9 min readOpenness, The Silver Lining To Mental Health AdNewsArticle
Openness, The Silver Lining To Mental Health
Apr 1, 2019
My father was in the army and served during the Vietnam War. Like so many servicemen who have been subjected to the horrors of a war zone, he returned home carrying a massive burden — post– traumatic stress disorder (PTSD). In the 1970s, mental healt
4 min readDear Therapist: I Divorced My Dying Wife Once She Was No Longer Lucid The AtlanticArticle
Dear Therapist: I Divorced My Dying Wife Once She Was No Longer Lucid
Sep 9, 2019
4 min readPhases Of Depression MASK The MagazineArticle
Phases Of Depression
Feb 15, 2021
6 min readIs Your Mental Health Under The Influence? Women's Health AustraliaArticle
Is Your Mental Health Under The Influence?
Apr 7, 2021
6 min readSam Delaney Is At Home The Big IssueArticle
Sam Delaney Is At Home
Feb 6, 2023
In 2018 I had a complete nightmare, losing my radio show and TV show within a couple of months of each other. Shortly afterwards, my production company descended into a state of financial pandemonium and all sorts of professional and deeply personal
3 min readVoices: It’s The Most Popular Day For Breakups! Here’s How I Got Through Mine... The IndependentArticle
Voices: It’s The Most Popular Day For Breakups! Here’s How I Got Through Mine...
Dec 11, 2023
3 min readWhen You Can’t Change the World, Change Your Feelings The AtlanticArticle
When You Can’t Change the World, Change Your Feelings
Dec 2, 2021
6 min readI Gave Myself Three Months to Change My Personality The AtlanticArticle
I Gave Myself Three Months to Change My Personality
Feb 10, 2022
21 min readBorderline Personality Disorder: Why Is It Stigmatised? BBC Science Focus MagazineArticle
Borderline Personality Disorder: Why Is It Stigmatised?
Nov 9, 2023
3 min read
Reviews for Breaking Bipolar
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews