The Bible Cure for PMS and Mood Swings: Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
By Don Colbert
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About this ebook
OVER 3 MILLION BIBLE CURE BOOKS SOLD
FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET
Shatter the myths and lies about PMS and start believing the truth as you discover how your body works. In this concise, easy-to-read booklet, you'll find a wealth of usable information to help you win the battle over PMS once and for all! Learn biblical secrets on health and the latest medical research on how to break free from PMS symptoms.This book contains findings that your doctor may never have shared with you.
- The balancing act between hormones
- Intricate journey from girl to woman
- Nutrition and supplement helps for "those days"
- Keep a merry heart and laugh
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The Bible Cure for PMS and Mood Swings - Don Colbert
THE BIBLE CURE FOR PMS AND MOOD SWINGS
by Don Colbert, M.D.
Published by Siloam
Charisma Media/Charisma House Book Group
600 Rinehart Road
Lake Mary, Florida 32746
www.charismahouse.com
Unless otherwise noted, all Scripture quotations are from the Holy Bible, New Living Translation, copyright © 1996. Used by permission of Tyndale House Publishers, Inc., Wheaton, Illinois 60189.
Scripture quotations marked CEV are from the Contemporary English Version, copyright © 1995 by the American Bible Society. Used by permission.
Scripture quotations marked NAS are from the New American Standard Bible. Copyright © 1960, 1962, 1963, 1968, 1971, 1972, 1973, 1975, 1977 by the Lockman Foundation. Used by permission.
(www.Lockman.org)
Scripture quotations marked NCV are from The Holy Bible, New Century Version. Copyright © 1987, 1988, 1991 by Word Publishing, Dallas, Texas 75039. Used by permission.
Scripture quotations marked NKJV are from the New King James Version of the Bible. Copyright © 1979, 1980, 1982 by Thomas Nelson, Inc., publishers. Used by permission.
Scripture quotations marked NIV are from the Holy Bible, New International Version. Copyright © 1973, 1978, 1984, International Bible Society. Used by permission.
Scriptures marked TLB are from The Living Bible. Copyright © 1971. Used by permission of Tyndale House Publishers, Inc., Wheaton, IL 60189. All rights reserved.
Copyright © 2001 by Don Colbert, M.D.
All rights reserved
Library of Congress Catalog Card Number: 00-112294
International Standard Book Number: 978-0-88419-745-4
E-ISBN: 978-1-59979-739-7
This book is not intended to provide medical advice or to take the place of medical advice and treatment from your personal physician. Readers are advised to consult their own doctors or other qualified health professionals regarding the treatment of their medical problems. Neither the publisher nor the author takes any responsibility for any possible consequences from any treatment, action or application of medicine, supplement, herb or preparation to any person reading or following the information in this book. If readers are taking prescription medications, they should consult with their physicians and not take themselves off of medicines to start supplementation without the proper supervision of a physician.
Contents
Preface: Discover the Truth About PMS
Chapter 1: Truth That Sets You Free
Chapter 2: The Truth About Nutrition
Chapter 3: The Truth About Exercise and Lifestyle
Chapter 4: The Truth About Supplements
Chapter 5: The Power of Truth in Faith
A Personal Note
Notes
Preface
Discover the
Truth About PMS
If you believe that PMS is a miserable curse that you must accept, then you have believed a lie. The truth about PMS is that God never intended for you to feel absolutely miserable—not even for one minute!
The Bible says, For the LORD takes pleasure in His people; He will beautify the afflicted ones with salvation
(Ps. 149:4, NAS).
If you have been suffering from the pain and discomfort of PMS every month, I have good news for you. You can begin to put those depressing days of pain and discomfort behind you.
The Bible says, He has sent me to tell those who mourn that the time of the LORD’s favor has come, and with it, the day of God’s anger against their enemies. To all who mourn in Israel, he will give beauty for ashes, joy instead of mourning, praise instead of despair. For the LORD has planted them like strong and graceful oaks for his own glory
(Isa. 61:2–3).
The notion that you must simply endure discomfort and pain is nothing more than an old wives’ tale. God desires for you to feel great every day of your life. This book will empower you to take charge of your PMS symptoms. It is power-packed with important information about nutrition, lifestyle, supplements and many other natural methods to combat the monthly symptoms of PMS. More importantly, this booklet is charged with dynamic truth from God’s Word that will recharge your spirit, renew your mind and strengthen your faith.
PMS
If you’ve ever suffered with PMS, you’re already painfully aware of those uncomfortable symptoms every seven to fourteen days before your cycle begins: irritability, decreased sex drive, headache, breast pain, abdominal bloating, stress and