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Why You Need To Eat That Fruit: A Compendium of Fruits and their Health Benefits
Why You Need To Eat That Fruit: A Compendium of Fruits and their Health Benefits
Why You Need To Eat That Fruit: A Compendium of Fruits and their Health Benefits
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Why You Need To Eat That Fruit: A Compendium of Fruits and their Health Benefits

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Eating fruits of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions. This is quite understandable since most fruits are generally packed with many vital nutrients required by our body system for optimum performance. They are also fresh and natural too.
Several studies have suggested that increasing consumption of fruits decreases the risk of, heart disease, constipation, obesity, diabetes etc and most of them also promote a healthy complexion and hair, increased energy, overall lower weight, and many other positive effects.
LanguageEnglish
Release dateAug 19, 2017
ISBN9788822813237
Why You Need To Eat That Fruit: A Compendium of Fruits and their Health Benefits

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    Why You Need To Eat That Fruit - Linda Sg. James

    AUTHOR

    INTRODUCTION

    Eating fruits have long been associated with a reduced risk of many lifestyle-related health conditions and hence the need to cultivate the habit of eating more fruits daily.

    This is quite understandable since most fruits are generally packed with many vital nutrients required by our body system for optimum performance. They are also fresh and natural too.

    Several studies have suggested that increasing consumption of fruits decreases the risk of; heart disease, constipation, obesity, diabetes etc and most of them also promote a healthy complexion and hair health, increased energy, overall lower weight, and many other positive effects.

    Note that all reasonable efforts were taken to ensure that I provide you with accurate information; however I cannot guarantee completeness as information changes at will through further research and experimentation.

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