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Sugar Detox - The Ultimate Step-by-Step Guide on quitting Sugar and Completely Stop Craving
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About this ebook
Out of all the things we ingest, sugar is the one that can do the most damage. It has been proven to have a negative effect on us, physically and mentally. There are different types of sugars that are currently in the average person's diet. We see refined white sugar, brown sugar, corn fructose in a wide variety of products.
Even too much natural sugars from fruits can have negative effect on our blood sugars.A diet high in sugar can lead to diabetes, heart issues and decreased brain function.
High sugar diets means that people are likely ingesting foods like donuts, cake and pop. This contributes to bad fats in the blood stream and the liver.Studies have shown that cancer likes to feed off the sugar in our bodies. By having a high sugar diet, it is encouraging the body to get sick instead being healthy.
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Faizan Ashraf
Hello my name Faizan Ashraf and I am a student and a content marketer studying in India.
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